Yoga for the Young at Heart

Yoga for the Young at Heart
Author: Susan Winter Ward
Publisher:
Total Pages: 103
Release: 1994
Genre: Health & Fitness
ISBN: 9780884963769

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This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a healthier life, and to discover strength and harmony through gentle physical and psychological challenges. Yoga, a 4,000 year-old system of physical and spiritual refinement has the ability to revitalize the body through integration of breath and movement. For seniors who are young at heart and want to achieve a general well-being, Flow Yoga is a perfect exercise program, building strength, flexibility, and stamina.

The Train Rolls On

The Train Rolls On
Author: Jodi Adams
Publisher:
Total Pages:
Release: 2021-06
Genre:
ISBN: 9781734836608

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A determined train races the clock to deliver a lively bunch of animals to the zoo for its grand opening. Will the animals arrive in time for their big debut? The train encounters several obstacles along the way, but...The Train Rolls On! With its catchy, rhyming text, beautiful illustrations, and themes of perseverance and teamwork, this fun adventure story is sure to appeal to children and adults alike.

Poems for the Young at Heart

Poems for the Young at Heart
Author: Ltc Ret Samuel Lombardo
Publisher: Dorrance Publishing
Total Pages: 70
Release: 2014-01-31
Genre: Poetry
ISBN: 1434929892

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The author has always loved beauty, and having moved countless times while in the service in his army career, he finds that each area has something delightful to offer. The natural scenery and the architecture each place has are different―as well as the women. When he sees women who strike him as beautiful, with special qualities, though some he’ll never meet, he is inspired to write about them. Experience firsthand his thoughts and feelings for the lovely women who graced his life and made it more vibrant.

Laura Ingalls Wilder

Laura Ingalls Wilder
Author: Ginger Wadsworth
Publisher: Millbrook Press
Total Pages: 48
Release: 2012-01-01
Genre: Juvenile Nonfiction
ISBN: 1467701718

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Laura Ingalls Wilder grew up listening to her Pa's fascinating tales about living on the prairies, in the woods, and on the plains. When she was 65 years old, Laura began to write down her most treasured memories and tales from her youth. Children of all ages have come to love and treasure the books that resulted. Enter the fascinating world of the little girl who once lived in a little house on the prairie.

Young at Heart

Young at Heart
Author: Hayley Okines
Publisher: Accent Press Ltd
Total Pages: 208
Release: 2015-03-16
Genre: Health & Fitness
ISBN: 178375270X

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The amazing and awkward life of Britain’s ‘oldest’ teenager Hayley Okines is just like any other seventeen-year-old: she loves clothes, shopping, TV and boy bands and hates getting up in the morning. But she has the rare genetic condition progeria, which means she ages eight times faster than normal, giving her the body of a 126-year-old woman. Her positive attitude and infectious smile has charmed millions of people, through a series of ‘Extraordinary People’ TV documentaries. Now in Young at Heart Hayley continues her unusual life story, which began with Old Before My Time. She reflects on the pains and perks of growing up with progeria; from the heartbreak of being told she will never walk again to the delight of passing her exams and starting college. She reveals the success of pioneering American drug trials, the sadness of losing younger friends to the disease and considers mood swings, marriage, music and what it’s like to be ‘famous’. As she approaches her seventeenth birthday, four years beyond the average life expectancy, Hayley looks forward to an independent and healthy future and tries hard not to think of what lies ahead.

Young at Heart

Young at Heart
Author: Frederick Lewis
Publisher: Rounder Records
Total Pages: 232
Release: 2005
Genre: Boston Marathon
ISBN: 9781579401139

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A moving biography of a dynamic and charismatic athlete, who ran sixty one Boston Marathons and remains a legendary figure of perseverance and achievement in New England and throughout the running community.

Yoga for the Young at Heart

Yoga for the Young at Heart
Author: Susan Winter Ward
Publisher: New World Library
Total Pages: 180
Release: 2002
Genre: Health & Fitness
ISBN: 9781577312222

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This book presents a series of yoga poses for all levels of ability including beginners of all ages. The basic series can be expanded with suggested alternative poses offering challanges for the more experienced yoga student. The book included sections on seated yoga for office, travel and the physically challenged, yoga for menopause and restorative poses.

Young at Heart

Young at Heart
Author: Rachelle Zukerman
Publisher: McGraw-Hill Companies
Total Pages: 276
Release: 2001
Genre: Family & Relationships
ISBN: 9780809297665

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This is a book on romance and dating for women over 50. Dr. Zukerman offers honest advice she has given to hundreds of women in her clinics and workshops. True stories illustrate her points about finding a rewarding relationship and/or marriage after age 50.

R.L. Stine

R.L. Stine
Author: Jill C. Wheeler
Publisher: ABDO & Daughters
Total Pages: 38
Release: 1996
Genre: Biography & Autobiography
ISBN: 9781562395216

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Biography of the American author who likes to have kids turn to reading for entertainment, who keeps his books funny, and who loves to scare others through his writing.

Young at Heart

Young at Heart
Author: Kate Forgach
Publisher: Xlibris Corporation
Total Pages: 222
Release: 2015-06-30
Genre: Family & Relationships
ISBN: 1503578585

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Linnea Lindgren Young wrote a weekly column for 29 years for the Oakland Independent Newspaper. In a natural voice attuned to her audience, Linnea recalled life on a small farm in Eastern Nebraska. Young at Heart is a representative selection drawn from thousands of these columns, covering such topics as what people wore, how they ate, how they entertained themselves and much more. Youngs memory was prodigious and her interests wide and varying. Shell take you back to the Nebraska of yesteryear, when lives were at once simpler and incredibly difficult.