Young At Heart
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Author | : Susan Winter Ward |
Publisher | : |
Total Pages | : 103 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : 9780884963769 |
Download Yoga for the Young at Heart Book in PDF, Epub and Kindle
This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a healthier life, and to discover strength and harmony through gentle physical and psychological challenges. Yoga, a 4,000 year-old system of physical and spiritual refinement has the ability to revitalize the body through integration of breath and movement. For seniors who are young at heart and want to achieve a general well-being, Flow Yoga is a perfect exercise program, building strength, flexibility, and stamina.
Author | : Jodi Adams |
Publisher | : |
Total Pages | : |
Release | : 2021-06 |
Genre | : |
ISBN | : 9781734836608 |
Download The Train Rolls On Book in PDF, Epub and Kindle
A determined train races the clock to deliver a lively bunch of animals to the zoo for its grand opening. Will the animals arrive in time for their big debut? The train encounters several obstacles along the way, but...The Train Rolls On! With its catchy, rhyming text, beautiful illustrations, and themes of perseverance and teamwork, this fun adventure story is sure to appeal to children and adults alike.
Author | : Ltc Ret Samuel Lombardo |
Publisher | : Dorrance Publishing |
Total Pages | : 70 |
Release | : 2014-01-31 |
Genre | : Poetry |
ISBN | : 1434929892 |
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The author has always loved beauty, and having moved countless times while in the service in his army career, he finds that each area has something delightful to offer. The natural scenery and the architecture each place has are different―as well as the women. When he sees women who strike him as beautiful, with special qualities, though some he’ll never meet, he is inspired to write about them. Experience firsthand his thoughts and feelings for the lovely women who graced his life and made it more vibrant.
Author | : Ginger Wadsworth |
Publisher | : Millbrook Press |
Total Pages | : 48 |
Release | : 2012-01-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1467701718 |
Download Laura Ingalls Wilder Book in PDF, Epub and Kindle
Laura Ingalls Wilder grew up listening to her Pa's fascinating tales about living on the prairies, in the woods, and on the plains. When she was 65 years old, Laura began to write down her most treasured memories and tales from her youth. Children of all ages have come to love and treasure the books that resulted. Enter the fascinating world of the little girl who once lived in a little house on the prairie.
Author | : Hayley Okines |
Publisher | : Accent Press Ltd |
Total Pages | : 208 |
Release | : 2015-03-16 |
Genre | : Health & Fitness |
ISBN | : 178375270X |
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The amazing and awkward life of Britain’s ‘oldest’ teenager Hayley Okines is just like any other seventeen-year-old: she loves clothes, shopping, TV and boy bands and hates getting up in the morning. But she has the rare genetic condition progeria, which means she ages eight times faster than normal, giving her the body of a 126-year-old woman. Her positive attitude and infectious smile has charmed millions of people, through a series of ‘Extraordinary People’ TV documentaries. Now in Young at Heart Hayley continues her unusual life story, which began with Old Before My Time. She reflects on the pains and perks of growing up with progeria; from the heartbreak of being told she will never walk again to the delight of passing her exams and starting college. She reveals the success of pioneering American drug trials, the sadness of losing younger friends to the disease and considers mood swings, marriage, music and what it’s like to be ‘famous’. As she approaches her seventeenth birthday, four years beyond the average life expectancy, Hayley looks forward to an independent and healthy future and tries hard not to think of what lies ahead.
Author | : Frederick Lewis |
Publisher | : Rounder Records |
Total Pages | : 232 |
Release | : 2005 |
Genre | : Boston Marathon |
ISBN | : 9781579401139 |
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A moving biography of a dynamic and charismatic athlete, who ran sixty one Boston Marathons and remains a legendary figure of perseverance and achievement in New England and throughout the running community.
Author | : Susan Winter Ward |
Publisher | : New World Library |
Total Pages | : 180 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9781577312222 |
Download Yoga for the Young at Heart Book in PDF, Epub and Kindle
This book presents a series of yoga poses for all levels of ability including beginners of all ages. The basic series can be expanded with suggested alternative poses offering challanges for the more experienced yoga student. The book included sections on seated yoga for office, travel and the physically challenged, yoga for menopause and restorative poses.
Author | : Rachelle Zukerman |
Publisher | : McGraw-Hill Companies |
Total Pages | : 276 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : 9780809297665 |
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This is a book on romance and dating for women over 50. Dr. Zukerman offers honest advice she has given to hundreds of women in her clinics and workshops. True stories illustrate her points about finding a rewarding relationship and/or marriage after age 50.
Author | : Jill C. Wheeler |
Publisher | : ABDO & Daughters |
Total Pages | : 38 |
Release | : 1996 |
Genre | : Biography & Autobiography |
ISBN | : 9781562395216 |
Download R.L. Stine Book in PDF, Epub and Kindle
Biography of the American author who likes to have kids turn to reading for entertainment, who keeps his books funny, and who loves to scare others through his writing.
Author | : Kate Forgach |
Publisher | : Xlibris Corporation |
Total Pages | : 222 |
Release | : 2015-06-30 |
Genre | : Family & Relationships |
ISBN | : 1503578585 |
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Linnea Lindgren Young wrote a weekly column for 29 years for the Oakland Independent Newspaper. In a natural voice attuned to her audience, Linnea recalled life on a small farm in Eastern Nebraska. Young at Heart is a representative selection drawn from thousands of these columns, covering such topics as what people wore, how they ate, how they entertained themselves and much more. Youngs memory was prodigious and her interests wide and varying. Shell take you back to the Nebraska of yesteryear, when lives were at once simpler and incredibly difficult.