Zen Training

Zen Training
Author: Katsuki Sekida
Publisher: Shambhala Publications
Total Pages: 265
Release: 2005-09-13
Genre: Religion
ISBN: 083482583X
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This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

Introduction To Zen Training

Introduction To Zen Training
Author: Omori
Publisher: Routledge
Total Pages: 312
Release: 2012-11-12
Genre: Social Science
ISBN: 1136167331
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First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Training in Compassion

Training in Compassion
Author: Norman Fischer
Publisher: Shambhala Publications
Total Pages: 177
Release: 2013-01-08
Genre: Religion
ISBN: 0834828561
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A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.

Presentation Zen

Presentation Zen
Author: Garr Reynolds
Publisher: Pearson Education
Total Pages: 316
Release: 2009-04-15
Genre: Business & Economics
ISBN: 0321601890
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FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Essential Zen Habits

Essential Zen Habits
Author: Leo Babauta
Publisher:
Total Pages: 0
Release: 2023-11-13
Genre:
ISBN: 9781434105257
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In 2014, simplicity expert Leo Babauta published his masterwork, Zen Habits: Mastering the Art of Change. Then, in 2015, he published a new, abridged version, Essential Zen Habits: Mastering the Art of Change Briefly, aimed at readers who didn't care about the underlying theory laid out in the first book but just wanted the basic steps needed to quit bad habits, deal with life struggles, and practice mindfulness-a compact series of instructions with no fluff whatsoever. The author explains: "This is a concise guide to changing habits and dealing with struggles. I made it intentionally brief so you don't have to dig for the 'tell me what to do' bits. It's meant to get to the point, quickly, with no stories and not many explanations-the 'just do this' book you've been wanting to help you take action." What does this book cover? Here are the key topics: - How to change a habit, using a six-week process. - How to troubleshoot changes if you're having difficulties. - How to change a bad habit (advanced topic). - How to deal with life struggles. - How to develop mindfulness in everyday life. The author writes: "I dive into some deeper topics than just the mechanics of habit change, but they're the most useful ideas I've ever come across in all my years of writing about habit change and mindfulness and happiness. I hope you find this useful! I've written it for you with love."

Dog Zen

Dog Zen
Author: Mark Vette
Publisher: Penguin Random House New Zealand Limited
Total Pages: 424
Release: 2017-09-18
Genre: Pets
ISBN: 0143770829
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World-renowned dog behaviourist and psychologist Mark Vette (of Driving Dogs and Flying Dogs fame) shows you how to transform your dog and create a harmonious life-long bond. This book looks at how the dog evolved from the wolf, and the ancient co-evolved bond that exists between humans and dogs, before explaining how to get your dog into a fundamental calm 'learning state' so you can encourage the behaviours you want from your pet. Mark then explains how to train your new puppy, and if you have an older dog that wasn't trained properly at that crucial early stage, how to correct each of the top ten behavioural problems that occur. Drawing from Mark's own life and experiences there are case studies throughout with beautiful photographs of these amazing animals. The top ten problems are: 1. Hyperactivity 2. Phobias 3. Excessive submission 4. Dog-to-dog aggression 5. Dog-to-human aggression 6. Barking 7. Separation distress 8. House training 9. Destructive behaviours 10.Recall This book is absolutely packed with information. It is a comprehensive practical guide combining the latest cognitive science with modern, loving, training techniques.

Puppy Zen: Eight Weeks to Train Your Pup and Create a Lifelong Bond

Puppy Zen: Eight Weeks to Train Your Pup and Create a Lifelong Bond
Author: Mark Vette
Publisher:
Total Pages: 432
Release: 2019-11-05
Genre:
ISBN: 9780143774051
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A comprehensive guide to puppy training by Mark Vette, of Pound Pups to Dog Stars fame. Mark's first book Dog Zen had just 40 pages on puppies - this book goes into full detail about all ages and stages, and how to do the right thing at the right time. Following a quick look at the role of pups within the wolf pack, and how dogs evolved from wolves, this book gives a day-by-day, week-by-week guide to the fundamentals of training your puppy and building a happy lifelong bond between the two of you. Mark stresses the importance of the formative period (1-4 months) to instill good habits in your puppy, then shows you exactly how to do so and when to teach each skill. Includes chapters on choosing a puppy, forming a bond with your pup, training foundations (equipment and techniques), basic commands (like sit, heel and stay), what to train in which weeks of age, house training, socialisation, teaching them not to bite or indulge in continual barking, jumping up or other anti-social behaviours. It is a detailed and practical guide combining the latest cognitive science with modern, loving, training techniques. Illustrated with irresistible puppy photos (by renowned animal photographer Rachael McKenna), plus down-to-earth how-to shots of the training methods.

Zen Mind, Zen Horse

Zen Mind, Zen Horse
Author: Allan J. Hamilton MD
Publisher: Storey Publishing
Total Pages: 479
Release: 2011-09-10
Genre: Sports & Recreation
ISBN: 1603427805
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Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.

The Little Book of Contentment

The Little Book of Contentment
Author: Leo Babauta
Publisher: Lumen Deo
Total Pages: 136
Release: 2014-07-31
Genre: Self-Help
ISBN: 6021460413
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Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Training of the Zen Buddhist Monk

Training of the Zen Buddhist Monk
Author: Daisetz T. Suzuki
Publisher: Tuttle Publishing
Total Pages: 156
Release: 2011-12-06
Genre: Philosophy
ISBN: 146290145X
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Daisetz Teitaro Suzuki's The Training of the Zen Buddhist Monk invites you to step inside the mysterious world of the Zendo, where monks live their lives in simplicity. This is perhaps the best introduction to Zen and the life of the Zen monk. By means of a direct and succinct description of the training that a Zen Buddhist monk undergoes, Dr. Suzuki has given us the most precise picture possible of Zen in life. The forty-three illustrations give a unique value to the book. The artist, Zenchu Sato has depicted here the record of his own experiences in going through all the disciplinary measures pertaining to the life of Zen. As author, Dr. Suzuki said, "Zen ought to be studied not only in its theoretical aspects, as a unique product of the Oriental mind, but in its practical aspect as it is to be seen in the Zendo life. This is the chief motive for my writing this book."