You're Looking Very Well

You're Looking Very Well
Author: Lewis Wolpert
Publisher: Faber & Faber
Total Pages: 250
Release: 2012
Genre: Aging
ISBN: 9780571250653

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We now live longer today than at any time in history. In the UK, more people are aged over sixty-five than under sixteen and by 2050, over a third of the developed world will be over sixty. How should we deal with this phenomenon? What are the scientific reasons for ageing? And can - or should - we prevent it?Lewis Wolpert, distinguished biologist and octogenarian, explores the scientific background and the implications of our ageing population. In this engaging investigation, he tackles every aspect of the subject from ageism to euthanasia to anti-ageing cream and, through it all, tries to better understand his own ageing. Witty, frank and often inspiring, Lewis Wolpert is the perfect guide to looking very well.

The Well-Spoken Woman

The Well-Spoken Woman
Author: Christine K. Jahnke
Publisher: Prometheus Books
Total Pages: 360
Release: 2011
Genre: Business & Economics
ISBN: 1616144629

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With access to her expertise, you.ll learn strategies that will help you present your best self in forums from PTA meetings to TV studios, conferences to classrooms, boardrooms to YouTube.

You Are a Badass®

You Are a Badass®
Author: Jen Sincero
Publisher: Running Press Adult
Total Pages: 258
Release: 2013-04-23
Genre: Self-Help
ISBN: 0762448318

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#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504

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The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Behave

Behave
Author: Robert M. Sapolsky
Publisher: Penguin
Total Pages: 801
Release: 2018-05-01
Genre: Science
ISBN: 0143110918

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New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.

Health At Every Size

Health At Every Size
Author: Linda Bacon
Publisher: BenBella Books
Total Pages: 403
Release: 2010-05-04
Genre: Health & Fitness
ISBN: 1935618253

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Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

If I Understood You, Would I Have this Look on My Face?

If I Understood You, Would I Have this Look on My Face?
Author: Alan Alda
Publisher:
Total Pages: 241
Release: 2017
Genre: Business & Economics
ISBN: 0812989147

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The actor and founder of the Alan Alda Center for Communicating Science traces his personal quest to understand how to relate and communicate better, from practicing empathy and using improv games to storytelling and developing better intuitive skills.

Part of Your World

Part of Your World
Author: Abby Jimenez
Publisher: Forever
Total Pages: 431
Release: 2022-04-19
Genre: Fiction
ISBN: 1538704366

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A refreshingly modern fairy tale and instant New York Times bestseller that Love Hypothesis author Ali Hazelwood hails as "an uplifting, feel-good, romantic read." After a wild bet, gourmet grilled-cheese sandwich, and cuddle with a baby goat, Alexis Montgomery has had her world turned upside down. The cause: Daniel Grant, a ridiculously hot carpenter who’s ten years younger than her and as casual as they come—the complete opposite of sophisticated city-girl Alexis. And yet their chemistry is undeniable. While her ultra-wealthy parents want her to carry on the family legacy of world-renowned surgeons, Alexis doesn’t need glory or fame. She’s fine with being a “mere” ER doctor. And every minute she spends with Daniel and the tight-knit town where he lives, she’s discovering just what’s really important. Yet letting their relationship become anything more than a short-term fling would mean turning her back on her family and giving up the opportunity to help thousands of people. Bringing Daniel into her world is impossible, and yet she can’t just give up the joy she’s found with him either. With so many differences between them, how can Alexis possibly choose between her world and his? "Abby Jimenez’s words are like fairy dust... they sprinkled humor and warmth all over my life. Pick up Part of Your World if you’re looking for an uplifting, feel-good, romantic read—and for a beautiful reminder that we should always try to live the life that makes us the happiest." --Ali Hazelwood, New York Times bestselling author of The Love Hypothesis Book of the Month Club Best Book of the Year finalist Goodreads Choice Awards finalist BookPage Magazine Best Books of the Year Booklist Best Romances of the Year SheReads Romance Book of the Year Award nomination

The Art of Gathering

The Art of Gathering
Author: Priya Parker
Publisher: Penguin
Total Pages: 322
Release: 2018-05-15
Genre: Self-Help
ISBN: 0698410874

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"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.

Throes of Democracy

Throes of Democracy
Author: Walter A. McDougall
Publisher: Harper Collins
Total Pages: 819
Release: 2009-03-30
Genre: History
ISBN: 0061862363

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A “provocative and richly detailed” history of 19th-century America from the age of Jackson to the abandonment of Reconstruction (Kirkus, starred review). From its shocking curtain-raiser—the conflagration that consumed Lower Manhattan in 1835—to the climactic centennial year of 1876, when Americans staged a corrupt, deadlocked presidential campaign (fought out in Florida), Walter A. McDougall’s Throes of Democracy: The American Civil War Era, 1829-1877 throws off sparks like a flywheel. This eagerly awaited sequel to Freedom Just Around the Corner: A New American History, 1585-1828 carries the saga of the American people’s continuous self-reinvention from the inauguration of President Andrew Jackson through the eras of Manifest Destiny, Civil War, and Reconstruction, America’s first failed crusade to put “freedom on the march” through regime change and nation building. But Throes of Democracy is much more than a political history. Here, for the first time, is the American epic as lived by Germans and Irish, Catholics and Jews, as well as people of British Protestant and African American stock; an epic defined as much by folks in Wisconsin, Kansas, and Texas as by those in Massachusetts, New York, and Virginia; an epic in which Mormon prophet Joseph Smith, showman P. T. Barnum, and circus clown Dan Rice figure as prominently as Herman Melville, Walt Whitman, and Henry Ward Beecher; an epic in which railroad management and land speculation prove as gripping as Indian wars. Walter A. McDougall’s zesty, irreverent narrative says something new, shrewd, ironic, or funny about almost everything as it reveals our national penchant for pretense—a predilection that explains both the periodic throes of democracy and the perennial resilience of the United States. Praise for Throes of Democracy “History buffs will definitely gravitate to this thick book. . . . A provocative survey from a premier historian.” —Booklist (starred review) “A pleasing romp through a critical period in the nation’s history, it sticks to the tried and true.” —Publishers Weekly