Your Amazing Teen Brain

Your Amazing Teen Brain
Author: Elisa Nebolsine
Publisher: New Harbinger Publications
Total Pages: 214
Release: 2021-12-01
Genre: Young Adult Nonfiction
ISBN: 1684038065

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"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?

The Teenage Brain

The Teenage Brain
Author: Frances E. Jensen
Publisher: Harper Collins
Total Pages: 303
Release: 2015-01-06
Genre: Psychology
ISBN: 0062067869

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A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include: Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior. Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ. Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers. Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression. Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.

Your Amazing Teen Brain

Your Amazing Teen Brain
Author: Elisa Nebolsine
Publisher: Instant Help Books
Total Pages: 174
Release: 2021
Genre: Adolescent psychotherapy
ISBN: 9781544463254

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"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--

The Incredible Teenage Brain

The Incredible Teenage Brain
Author: Bettina Hohnen
Publisher: Jessica Kingsley Publishers
Total Pages: 362
Release: 2019-10-21
Genre: Psychology
ISBN: 1784509523

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This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow. In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day. The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.

Blame My Brain

Blame My Brain
Author: Nicola Morgan
Publisher:
Total Pages: 203
Release: 2013
Genre: Adolescent psychology
ISBN: 9781406351866

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Your Teenager Is Not Crazy

Your Teenager Is Not Crazy
Author: Jerusha Clark
Publisher: Baker Books
Total Pages: 320
Release: 2016-03-29
Genre: Religion
ISBN: 1493401432

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As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perhaps nowhere does this impact our lives more profoundly than when we think about raising children--especially teenagers. Where parents often see a sweet boy or girl who has morphed into an incomprehensible bundle of hormones and angst, what we really ought to be seeing is an amazing young adult whose brain is under heavy construction. And changing the way we see our teens will revolutionize our relationships with them. Organized by what we hear teens say--things like I'm bored, You just don't understand, Why are you freaking out?, I hate my life!, or Hold on . . . I just have to send this--this book helps parents develop compassion for their teens and discernment in parenting them as their brains are progressively remodeled. Rather than seeing the teen years as a time to simply hold on for dear life, Dr. Jeramy and Jerusha Clark show that they can be an amazing season of cultivating creativity, self-awareness, and passion for the things that really matter.

The Owner's Manual for Driving Your Adolescent Brain

The Owner's Manual for Driving Your Adolescent Brain
Author: JoAnn Deak
Publisher: Sourcebooks, Inc.
Total Pages: 87
Release: 2013-11-25
Genre: Juvenile Nonfiction
ISBN: 1619891069

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A six-time award winner, The Owner's Manual for Driving Your Adolescent Brain is the exciting follow-up to Your Fantastic Elastic Brain! This adolescent brain development story is the perfect growth mindset book for teens. Let's pop open the hood and learn a little about what makes this (human) engine run in this informative puberty book for boys and girls ages 9-14! As a teenager, you think you know everything about your brain... Think again! Every creature experiences adolescence. It's during this time when your brain is in its second decade, that you have the opportunity to blaze your own trail by shaping your brain, building its strengths, and avoiding dangers with the decisions you make. Your brain is an amazing vehicle that will take you through every one of your life's experiences. Wouldn't it be good to have an owner's manual? Packed with the goods on glia and the news about neurons, The Owner's Manual for Driving Your Adolescent Brain is a fantastic read for testing your brain power and understanding it's OK to make mistakes, they'll make you stronger, if you use them as an opportunity to learn. It's all about training your brain to help you become the very best version of yourself! The Owner's Manual for Driving Your Adolescent Brain has received several awards including The Academics' Choice "Smart Book" Award; The PubWest Book Design Gold Award; The Mom's Choice Gold Award; The Moonbeam Silver Award; The Nautilus Silver Award; and The IBPA Benjamin Franklin Silver Award. Fuel up your vehicle and let's start the drive to understanding your adolescent brain!

The Teen Brain Book

The Teen Brain Book
Author: Dale Bick Carlson
Publisher: Bick Publishing House
Total Pages: 256
Release: 2004
Genre: Juvenile Nonfiction
ISBN: 9781884158292

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Philosophy and science team up to explain the working of the brain and how teens in particular should understand the secrets of the brain's functioning.

Why Do They Act That Way? - Revised and Updated

Why Do They Act That Way? - Revised and Updated
Author: David Allen Walsh
Publisher: Simon and Schuster
Total Pages: 336
Release: 2014
Genre: Adolescent psychology
ISBN: 1476755574

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A practical, accessible, science-based guide to developmental changes in the teen brain and how they affect behavior and what parents and teachers can do about the challenging problems that arise as a result.

You & Your Amazing Brain

You & Your Amazing Brain
Author: Clive Gifford
Publisher: Words & Pictures
Total Pages: 82
Release: 2023-06-08
Genre: Juvenile Nonfiction
ISBN: 0711283613

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You & Your Amazing Brain includes a mix of science, history, natural world examples, cultural amusement and astonishing stories all focused on brains, intelligence and learning in humans and even other animals.