You Were Not Born to Suffer

You Were Not Born to Suffer
Author: Blake D. Bauer
Publisher: Watkins Media Limited
Total Pages: 340
Release: 2017-03-21
Genre: Self-Help
ISBN: 1786780631

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This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

You Were Not Born to Suffer Sampler

You Were Not Born to Suffer Sampler
Author: Blake D. Bauer
Publisher: Watkins Media Limited
Total Pages: 71
Release: 2017-03-07
Genre: Body, Mind & Spirit
ISBN: 1786781077

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An exclusive free sample in this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you will learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You will also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you are ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

Better Never to Have Been

Better Never to Have Been
Author: David Benatar
Publisher: Oxford University Press
Total Pages: 250
Release: 2008
Genre: Medical
ISBN: 0199549265

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Most people believe that they were either benefited or at least not harmed by being brought into existence. David Benatar presents a startling challenge to these assumptions. He argues that people systematically overestimate the quality of their life, and suffer quite serious harms by coming into existence.

Happy Accidents

Happy Accidents
Author: David Ahearn
Publisher: John Wiley & Sons
Total Pages: 214
Release: 2017-09-06
Genre: Business & Economics
ISBN: 1119428564

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Stop saying 'no' to opportunity, and start saying 'yes' to possibility Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we're doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It's not about doing more or doing less, it's about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work—start valuing these as empowering choices you get to make toward a particular goal every day. To preserve our precious time and energy, we often default to 'no,' yet this only closes the door to our growth, while a 'yes' opens up a world of possibilities. The secret is adding 'yes, and' to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. 'Yes, and' helps you get from where you are, as an individual or organization, to where you want to be. No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best. Harness the power of team collaboration, cooperation, and creativity Reframe 'mistakes' and 'bad ideas' into 'Happy Accidents' that lead to opportunities Communicate more effectively by learning how to listen actively and build on the pertinent information Relinquish some degree of control to allow for more growth and discovery Children have a natural inclination toward curiosity. As we grow into adults, our curiosity gradually takes a back seat to obligations, responsibility, and duty—but that spark remains, and can be reignited. Don't spend your life adrift in a sea of 'could've, would've, should've'—take back your sense of purpose, positivity, joy, time, and energy with the power of Happy Accidents.

Train Your Brain to Get Happy

Train Your Brain to Get Happy
Author: Teresa Aubele
Publisher: Simon and Schuster
Total Pages: 256
Release: 2011-06-18
Genre: Health & Fitness
ISBN: 1440511810

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Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

You Were Not Born to Suffer

You Were Not Born to Suffer
Author: Blake D. Bauer
Publisher: Balboa Press
Total Pages: 287
Release: 2012
Genre: Health & Fitness
ISBN: 1452562598

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Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life s purpose, realize your greatest potential, and ultimately, love, honor, and value yourself in every moment, situation, and relationship. Born out of Blake D. Bauer s personal healing and spiritual journey, as well as his professional counseling, coaching, and healing success with thousands of people internationally, "You Were Not Born to Suffer" offers a unique combination of deep insight and practical guidance that will empower you to transform your suffering in the present and move forward immediately in creating what you want and need most in your life right now. Written in heart-centered, easy-to-read language, "You Were Not Born to Suffer" will guide you through the most challenging obstacles and lessons you ll face in your quest for healing, purpose, success, and overall freedom. Above all else, this book will enable you to relate to yourself with unconditional love, kindness, and compassion so you can transform the core psychological, emotional, and physical blocks that are sabotaging your health, happiness, and overall wellbeing. "You Were Not Born to Suffer" offers a refreshing integration of ancient and timeless wisdom, synthesized from various spiritual and medical traditions, that goes straight to the heart of our deepest wounds, needs, desires, and dreams as human beings. Once there, it inspires unconditional love, respect, acceptance, and forgiveness in the places that are universally the most difficult for us to embrace. At the same time, it also clarifies how to effectively direct your thoughts, words, and actions toward creating the best in every aspect of your personal and professional life. If you are serious about healing yourself, fulfilling your life s purpose, and awakening spiritually, then this book will support you to take your life, your power, and your destiny back into your own hands so you can live your life to the fullest without regret."

When Bad Things Happen to Good People

When Bad Things Happen to Good People
Author: Harold S. Kushner
Publisher: Random House Digital, Inc.
Total Pages: 224
Release: 2001
Genre: Religion
ISBN: 0805241930

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Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.

Can't Not Do

Can't Not Do
Author: Paul Shoemaker
Publisher: John Wiley & Sons
Total Pages: 229
Release: 2015-08-03
Genre: Business & Economics
ISBN: 1119131596

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With so many social challenges facing our world, trying to effect change feels daunting. The problems are complex, the politics murky, and the players innumerable. Yet, every day there are regular heroes making a significant impact on our most intractable social issues. “Can’t Not Do” is a catchphrase for the urge that captures the heart of effective social change agents—explaining, in their own words, their passion and drive: “I can’t not do this.” “It’s not that I can do this, it’s that I can’t not.” “I could not imagine not doing something about this issue.” The surprising truth from the trenches is: we already have numerous proven solutions for our many social challenges; what our world needs most, and what most changes our children’s future, are more people prepared and committed to act on their social impulses for the long haul. Innovation helps. Money helps, too. But greater numbers of committed people help the most. If you feel an internal, persistent call to do more for the world, Can’t Not Do will help you to bridge the gap between “wanting to do” and “doing”—to access the drive of an effective change agent, to break through self-imposed barriers, to learn key principles for success, and to start seeing yourself acting as a change agent. There is no “secret sauce” someone is born with and no special club needed to be successful at social change. Rather, successful change agents share some fundamental orientations to the world and to their committed cause and, over time, learn certain lessons that help them become more effective. These lessons are reflected in Can’t Not Do in seven seemingly simple questions that provide guideposts and unlock the reader’s potential to make a difference for a social cause they care about. This isn’t a self-help book. It’s an inspiring narrative intertwined with a “street-readiness” dialogue, between the author and you, between you and your inner aspirations. These are authentic success stories, vital questions, and unconventional answers that can guide and inspire you to realize your greatest potential.

This Republic of Suffering

This Republic of Suffering
Author: Drew Gilpin Faust
Publisher: Vintage
Total Pages: 385
Release: 2009-01-06
Genre: History
ISBN: 0375703837

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NATIONAL BESTSELLER • NATIONAL BOOK AWARD FINALIST • An "extraordinary ... profoundly moving" history (The New York Times Book Review) of the American Civil War that reveals the ways that death on such a scale changed not only individual lives but the life of the nation. An estiated 750,000 soldiers lost their lives in the American Civil War. An equivalent proportion of today's population would be seven and a half million. In This Republic of Suffering, Drew Gilpin Faust describes how the survivors managed on a practical level and how a deeply religious culture struggled to reconcile the unprecedented carnage with its belief in a benevolent God. Throughout, the voices of soldiers and their families, of statesmen, generals, preachers, poets, surgeons, nurses, northerners and southerners come together to give us a vivid understanding of the Civil War's most fundamental and widely shared reality. With a new introduction by the author, and a new foreword by Mike Mullen, 17th Chairman of the Joint Chiefs of Staff.

Fear Is Not the Boss of You

Fear Is Not the Boss of You
Author: Jennifer Allwood
Publisher: Zondervan
Total Pages: 241
Release: 2020-04-07
Genre: Religion
ISBN: 0310359074

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YOUR FUTURE AND YOUR DESTINY ARE TOO IMPORTANT. DISCOVER HOW TO GET UNSTUCK AND OVER YOUR FEAR. This book is for any woman who has ever been overwhelmed with indecision, paralyzed with fear, or just plain stuck. With no-nonsense biblical truth, Fear Is Not the Boss of You is a loving kick in the backside that will catapult you into ACTION. Successful entrepreneur, business coach, and girl next door Jennifer Allwood is your guide to show you why you can't stay stuck, teaching you how to get out of your own way and get on the road to fulfilling the life of your dreams--even if you're afraid. Whether you're thinking of launching a new business, adopting a child, writing a book, or competing in a triathlon, Jennifer will motivate you to move from paralyzing fear into courageous obedience and action. With stories, straightforward truth, and practical tips you can apply today, Jennifer will show you how to: Identify how and where you are stuck Determine what's holding you back Get out of your own way Empower those around you Experience the incredible joy that comes from trusting a big God to do big things in you and through you This is your gutsy invitation to go after the big dream God has called you to . . . because fear is not the boss of you.