Wushu Shaolin Kung Fu Orange Belt
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Author | : Sal Redner |
Publisher | : Lulu.com |
Total Pages | : 64 |
Release | : 2010-12-08 |
Genre | : Comics & Graphic Novels |
ISBN | : 0557947448 |
Download Wushu Shaolin Kung Fu : Orange Belt Book in PDF, Epub and Kindle
Wushu Shaolin Kung Fu Orange Belt is an invaluable reference manual that includes important Shaoln Kung Fu forms such as Shaolin Tong Bi Quan, Northern Shaolin 6 Duan Da ( Tun Da ), ChuJi Chang Quan, Shaolin Dao, ChuJi QiangShu, and ZhongJi GunShu. If you enjoyed the first two volumes of Wushu Shaolin you will definitely enjoy this one as well.
Author | : Sal Redner |
Publisher | : Salvador Redner |
Total Pages | : 0 |
Release | : 2009-10 |
Genre | : Comics & Graphic Novels |
ISBN | : 9780615321967 |
Download Wushu Shaolin Kung Fu: White Belt Book in PDF, Epub and Kindle
This reference manual includes the five basic stances, Wushu stretch kicks, Wu Bu Quan, 12 Tan Tui, Chuji Gun Shu, and Shuai Jiao (Chinese Judo). The purpose of Wushu Shaolin is to unite modern Wushu and traditional Shaolin Kung Fu into a cohesive curriculum. This book is the collaborative effort of numerous Kung Fu teachers, schools, and organizations. The Wushu Shaolin curriculum incorporates tradational and modern standardized forms from the Shaolin Temple, Jing Wu organization, and the International Wushu Federation. It is our privilege to provide the martial arts community with the first volume of the most comprehensive Kung Fu encyclopedia published in America. On the month of January 1st, 2009 Wushu Shaolin Headquarters was officially established with a grand opening ceremony. Today, Wushu Shaolin continues to strive with more members joining every year. This book serves as both a reference manual for Wushu Shaolin members and a study guide for all Wushu Shaolin Kung Fu enthusiasts.
Author | : Sal Redner |
Publisher | : |
Total Pages | : 0 |
Release | : 2010-04-12 |
Genre | : |
ISBN | : 9780557507474 |
Download Wushu Shaolin Kung Fu Book in PDF, Epub and Kindle
Wushu Shaolin Kung Fu Yellow Belt is an invaluable reference manual that includes important Shaoln Kung Fu forms such as Ba Duan Jin, Lian Huan Quan, Lian Bu Quan ( Ling Po), Yin Shou Gun, Tan Tui, and Elementary Dao Shu. If you enjoyed the first volume of Wushu Shaolin you will definitely enjoy this one as well.
Author | : Ron Beer |
Publisher | : Ron Beer |
Total Pages | : 64 |
Release | : 2024-07-12 |
Genre | : Sports & Recreation |
ISBN | : |
Download Markham Kung Fu Orange Belt Book in PDF, Epub and Kindle
the new Markham Kung fu Orange Belt Book.
Author | : Wong Kiew Kit |
Publisher | : Tuttle Publishing |
Total Pages | : 244 |
Release | : 2022-07-19 |
Genre | : Sports & Recreation |
ISBN | : 1462923526 |
Download The Art of Shaolin Kung Fu Book in PDF, Epub and Kindle
The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development
Author | : Nathan J Johnson |
Publisher | : Weiser Books |
Total Pages | : 290 |
Release | : 2000-11-15 |
Genre | : Sports & Recreation |
ISBN | : 9781578631421 |
Download Barefoot Zen Book in PDF, Epub and Kindle
Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.
Author | : Bucksam Kong |
Publisher | : Black Belt Communications |
Total Pages | : 164 |
Release | : 1983 |
Genre | : Self-Help |
ISBN | : 9780897500876 |
Download The Tiger/crane Form of Hung Gar Kung-fu Book in PDF, Epub and Kindle
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Author | : |
Publisher | : |
Total Pages | : 168 |
Release | : 2004-06 |
Genre | : |
ISBN | : |
Download Black Belt Book in PDF, Epub and Kindle
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author | : |
Publisher | : |
Total Pages | : 152 |
Release | : 1995-05 |
Genre | : |
ISBN | : |
Download Black Belt Book in PDF, Epub and Kindle
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author | : |
Publisher | : |
Total Pages | : 176 |
Release | : 1997-04 |
Genre | : |
ISBN | : |
Download Black Belt Book in PDF, Epub and Kindle
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.