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| Author | : Jamie Woodcock |
| Publisher | : Pluto Press (UK) |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Call center agents |
| ISBN | : 9780745399065 |
A Marxist investigation into the forms of resistance occurring in the UK call centre today
| Author | : Allen Carr |
| Publisher | : Arcturus Publishing |
| Total Pages | : 328 |
| Release | : 2019-08-15 |
| Genre | : Technology & Engineering |
| ISBN | : 1789509602 |
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
| Author | : Catherine Price |
| Publisher | : Ten Speed Press |
| Total Pages | : 192 |
| Release | : 2018-02-13 |
| Genre | : Self-Help |
| ISBN | : 0399581138 |
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
| Author | : Richard Hantula |
| Publisher | : Infobase Publishing |
| Total Pages | : 33 |
| Release | : 2009 |
| Genre | : Cell phones |
| ISBN | : 1438128053 |
A very basic look at how cell phones work.
| Author | : Nadia Higgins |
| Publisher | : Child's World |
| Total Pages | : 32 |
| Release | : 2022 |
| Genre | : |
| ISBN | : 9781503855915 |
This book explains sounds waves, radio waves, and other key science ideas behind the technology of cell phones. The title discusses the parts of a cell phone as well as the path a call travels, and the social significance and future of cell phones.
| Author | : Jarice Hanson |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 172 |
| Release | : 2007-07-30 |
| Genre | : Social Science |
| ISBN | : 1567509959 |
Just as the automobile radically changed people's lives at the beginning of the 20th century, so too has the revolution in online services (including blogging, podcasting, videogaming, shopping, and social networking) and cell-phone use changed our lives at the turn of the 21st century. In addition, many other services, activities, and devices—including the Palm Pilot, the BlackBerry, the iPod, digital cameras, and cell cameras—have been made possible by the combination of these two technologies. Whereas the automobile allowed people for the first time to work in cities and live comfortably in the suburbs, extending the long commute beyond the limits previously circumscribed by public transportation, the Internet and cell phone allow us to interact with others from around the world—or a few hundred miles—from where we work or live, giving rise to the telecommuting phenomenon and allowing us to stay in touch with friends and families in the new virtual environment. As Hanson demonstrates in her new book, these technologies enable us to work and play 24/7, anytime, anywhere. What does this mean for us as individuals and for society as a whole? What are the social implications of this technological revolution that we have witnessed in the short span of about 20 years? Do people of different generations use these technologies in the same ways, or do they adopt them to support their communication habits formed at different times of their lives? How does the illusion of control provided by these technologies affect the way we think about what is meaningful in our lives? Hanson examines the wide-ranging impact of this change. How do individuals posting their viewpoints on the Internet affect democracy? Is it possible to ever completely prevent identity theft over the Internet? How permanent is information stored on the Internet or on a hard drive? Do cell phones change the way people think about privacy or the way they communicate with others? Does email? Do videogames teach new social principles? Do cell phones and the Internet change traditional communication behaviors and attitudes? Hanson discusses these crucial issues and explores to what extent individuals do have control, and she assesses how social and governmental services are responding to (or running from) the problems posed by these new technologies.
| Author | : Leslie A. Perlow |
| Publisher | : Harvard Business Press |
| Total Pages | : 286 |
| Release | : 2012 |
| Genre | : Business & Economics |
| ISBN | : 1422144046 |
Argues that monitoring one's electronic business communication 24/7 is actually counterproductive and offers a plan for companies to take time to "disconnect" in order to boost their productivity.
| Author | : Michael Easter |
| Publisher | : Rodale Books |
| Total Pages | : 292 |
| Release | : 2021-05-11 |
| Genre | : Self-Help |
| ISBN | : 0593138775 |
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
| Author | : Michelle Drouin |
| Publisher | : MIT Press |
| Total Pages | : 285 |
| Release | : 2022-02-01 |
| Genre | : Psychology |
| ISBN | : 0262046679 |
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
| Author | : Julia Cook |
| Publisher | : National Center for Youth Issues |
| Total Pages | : 33 |
| Release | : 2012-11-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1937870928 |
After much anticipation, Joanie Maloney finally gets her very own cell phone! Knowing that owning a cell phone requires responsibility and sound judgment, Joanie's mom requires her to complete a Cell Phone Safety Course. "Mom, it's a phone... it's not a weapon!" Joanie exclaims. Along with Joanie, children will learn the six rules of cell phone usage which are designed not only to keep them safe, but also to keep them from being tempted to hurt others. By knowing the rules, children can become masters of their cell phones and avoid becoming a "Cell Phoney!"
