Winning Tournament Karate
Author | : Chuck Norris |
Publisher | : Black Belt Communications |
Total Pages | : 132 |
Release | : 1975 |
Genre | : Sports & Recreation |
ISBN | : 9780897500166 |
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This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt magazine's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.