What to Expect for First Time Moms and Pregnancy Secrets

What to Expect for First Time Moms and Pregnancy Secrets
Author: Catherine Emily
Publisher:
Total Pages: 282
Release: 2019-11-02
Genre: Family & Relationships
ISBN: 9781647450281
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Expecting First Time Moms Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. Mindful Pregnancy for New Moms Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

First-Time Mom

First-Time Mom
Author: Olsen Kate
Publisher:
Total Pages: 120
Release: 2020-01-03
Genre: Family & Relationships
ISBN: 9781952083341
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Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!

Pregnancy for First Time Moms

Pregnancy for First Time Moms
Author: First Time Parents Blueprint
Publisher: Independently Published
Total Pages: 64
Release: 2019-05-19
Genre:
ISBN: 9781099358104
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Are you a little nervous because you don't know what to expect from your first pregnancy?"I'm pregnant, what am I going to do now?", "How is my body going to change?", "Will I be able to be a good mum?", "What am I going to do with work now?", "Will I regain my physical fitness?"If you've been asking yourself at least one of these questions as a first-time mum... don't worry, I know how you feel. That's because I asked myself the same questions when I first got pregnant.Waiting for a child so much is the greatest happiness a woman can have, but let's face it, it's INCREDIBLY STRESSING! I was in the first place very agitated when I received what was supposed to be the most beautiful news of my life. The idea of carrying a small life in my belly filled my heart with joy, but at the same time my head was filled with questions and worries, because I had no idea what to expect. A jump into the void!That's why I decided to write this book, to help new mothers like you to put aside all the anxieties about pregnancy and guide you step by step to the nine most beautiful, but also most complicated, months of your life in the most healthy and peaceful way possible.In this volume you will find: -How to prepare for pregnancy-How to manage exactly the changes in your body and those of your baby at every stage of pregnancy and eliminate stress and anxiety-The number one diet you must follow for a healthy pregnancy -How to manage your pregnancy if you are a single mum-How to manage your life as a couple and keep your passion alive-How to manage and permanently eliminate the most common problems during and after pregnancy -The best tips for taking care of your baby for the first few weeks after giving birth-And much more!I've been a mum three times and I've been through a lot. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to eliminate any kind of doubt about your expecting and to know exactly what to do at all times, both before and after the birth of your baby.If you are ready to enjoy a healthy and wonderful pregnancy and be happy with your baby, scroll up this page and order your copy NOW!

What to Expect for First-Time Moms

What to Expect for First-Time Moms
Author: Oster Heidi
Publisher:
Total Pages: 114
Release: 2019-11-02
Genre: Family & Relationships
ISBN: 9781647450038
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Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now

First-Time Mom's Pregnancy Guide

First-Time Mom's Pregnancy Guide
Author: Avril Evans
Publisher:
Total Pages: 216
Release: 2020-01-04
Genre:
ISBN: 9781655705489
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Arm yourself with the knowledge you need to make pregnancy easy and overcome all the common pitfalls! Are you a first-time mom, and you want to know the ins and outs of pregnancy? Want to know what to expect, how to look after yourself, and how to deal with this exciting yet stressful time? Then this book is for you! Pregnancy can be a new and unique time in your life - but how can you approach it in the right way? There's so much conflicting advice out there, and it can be difficult to know how to make the best choices for both yourself and your new baby. But now, this book uncovers everything you need to know about pregnancy, from the first trimester all the way to delivery. With notes on how you can look after yourself, the nutrients and supplements you need for a healthy body and baby, and a wealth of tips and tricks for overcoming common health ailments, this book is your ticket to a much easier pregnancy! Here's what you'll discover inside: The Formula for a Joyous Pregnancy What to Expect from Each Trimester With Daily Plans Tips and Tricks for Making Pregnancy Easier - Sleep, Self-Care, Nutrition and More Common Pregnancy Myths Debunked What Not to Do When Pregnant Warning Signs to Never Ignore! The Pregnancy Secrets That Nobody Ever Tells You About How to Manage Stress, Control Your Emotions, and Reduce Pain And So Much More! So if you're looking for an all-in-one pregnancy guide, then this is the book for you! Learn how to take care of yourself, prepare for each trimester, and begin your journey to making pregnancy easy today! Buy now to get started! FAQ I've already had a child. Is this book good for me? Absolutely! Even if you've already gone through trial-and-error before, inside this book you'll uncover a wealth of valuable advice which will make your next pregnancy a breeze! Is this book an ultimate guide? Of course! Packed with tons of advice and practical strategies which cover all areas of pregnancy, this book is the only one you'll ever need!

What to Expect for First-Time Moms

What to Expect for First-Time Moms
Author: Heidi Oster
Publisher:
Total Pages: 117
Release: 2018-10-11
Genre:
ISBN: 9781728675190
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Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready! So what are you waiting for? Scroll up and buy the book now! Added bonus When you buy the paperback you get the kindle version free!

50 Things to Do Before You Deliver

50 Things to Do Before You Deliver
Author: Jill Krause
Publisher: Rockridge Press
Total Pages: 260
Release: 2018-04-03
Genre: Health & Fitness
ISBN: 9781939754103
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While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.

First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood

First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood
Author: Rachel Warner
Publisher:
Total Pages: 148
Release: 2021-12-09
Genre:
ISBN:
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First-Time Mom, Have you ever sat there and just wondered, "How on earth do these new moms actually do it?" These women are pulling off the ultimate juggling act without a hair out of place as they have just breezed through their pregnancy and birth as effortlessly as their baby's conception was. It's ridiculous! Or is it? Maybe these women are onto something, seemingly with all the tricks of the trade, to keep their lives running as smoothly as possible through this process of chaos. 'First-Time Mom: The Definitive Guide on What to Expect When You're Expecting' is the keeper of these secrets. Welcome to your Holy Grail. This step-by-step handbook will be your ultimate guide for the next year of your life, giving you the power to be the Supermom that you've always dreamed to be, while covering the following topics: Choosing the healthcare provider that best suits your needs Breaking the news to your friends, your family, and tips on telling your boss about your new arrival Old wives' tales that will have you wetting yourself from laughter The importance of prenatal testing Choosing the people in your birthing team and designating their roles in your birth Getting through the anxiety and stress during antenatal and postpartum depression Bonding with your bump Prenatal medical conditions that may put a spanner in the works Choosing the best birthing option that suits your needs The benefits of delayed cord clamping Choosing between breastfeeding and bottle feeding Postnatal care for both you and your baby When it is time to introduce your furry side of the family to your new bundle of joy Balancing your life among your baby, your work, and your partner! Baby proofing your home Laugh your way through this entertaining, humorous, alternative side of pregnancy and birth that many moms don't get a heads up about. Get the in-depth and behind-the-scenes tips and hints that will get you through any situation, as well as the coping mechanisms to get you through the rough parts too. We are only human, and sometimes life can throw a curveball, so allow us to show you how to dodge, duck, and dive out of the way of any of these obstacles. So make your cup of decaf coffee, get your multivitamin ready, sit back, and pop those aching feet up on your coffee table with a big, fluffy pillow behind your back. Get super comfortable and melt into the pages while you relax. After all, keeping those anxieties and stresses at bay are what is going to keep you and your baby as happy and healthy as possible. And remember, Mom, no matter what, you are doing the best that you can for your little human ❤

Mindful Pregnancy for New Moms

Mindful Pregnancy for New Moms
Author: Catherine Taylor
Publisher:
Total Pages: 150
Release: 2019-11-02
Genre: Family & Relationships
ISBN: 9781647450274
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So, it's your first pregnancy? You might feel a little anxious. Worried. Wound up? There're a million things you don't know, and even more things you would never think of. Wouldn't it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. Questions about nutrition and fitness. About each trimester, morning sickness, and how to avoid the worst mistakes. The goal? To finally put your mind completely at ease. To help you stop worrying about the unknown so you can enjoy this very special time. Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years. The longer you wait, the less time you have. Nine months goes blazing fast. Don't waste another second. Scroll up and order your copy of the Complete Guide to Pregnancy and Labor Secrets right now

Pregnancy Guide for First Time Moms

Pregnancy Guide for First Time Moms
Author: Adelina Palmerston
Publisher:
Total Pages: 226
Release: 2020-11-02
Genre:
ISBN: 9781914128134
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Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of any mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: - Complete coverage of all 3 semesters of pregnancy - Before pregnancy guide for first time moms - Exercise and a pregnancy diet (very important) - How to work when you are pregnant? - How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself!