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| Author | : Alan Watts |
| Publisher | : New World Library |
| Total Pages | : 130 |
| Release | : 2000 |
| Genre | : Religion |
| ISBN | : 1577311671 |
What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
| Author | : D.T. Suzuki |
| Publisher | : Open Road + Grove/Atlantic |
| Total Pages | : 165 |
| Release | : 2007-12-01 |
| Genre | : Religion |
| ISBN | : 0802198740 |
The highly influential book that helped bring Eastern spiritual principles to the Western world. One of the world’s leading authorities on Zen Buddhism, and a Nobel Peace Prize nominee, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been acknowledged a classic introduction to the subject. It provides, along with Suzuki’s Essays in Zen Buddhism and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.
| Author | : K.T. Berger |
| Publisher | : Ballantine Books |
| Total Pages | : 177 |
| Release | : 2011-07-13 |
| Genre | : Philosophy |
| ISBN | : 0307801691 |
Zen Driving can make each driving experience enjoyable, whether it’s a daily hour-long drive to work, or a ten-minute run to the local Safeway. You may well ask, what is Zen driving? The Japanese word zen literally means meditation, and meditation means being fully aware, fully in touch with your surroundings. When you are in a meditative state, you are in your natural self, your Buddha self—and you can do it while driving. But why Zen driving? The purpose of Zen Driving, the book, is to introduce you to your natural self, which is what remains when you still your mind and ignore your chattering ego. When you do this, you gain confidence in your ability, and finally you are that ability. The frustrations of other drivers cutting you off or causing you to sit through two red lights because they’re too timid to make a left turn on yellow will no longer make your blood pressure explode. Zen Driving will teach you to look, simply observe without qualification, and then make your move. Zen driving is effortless, spontaneous, nondeliberate. It is being one with the road. And in turn, driving becomes a pathway to consciousness, an activity that clears the mind and soothes the soul, something to take with you all those other times when you’re not behind the wheel.
| Author | : James H. Austin |
| Publisher | : MIT Press |
| Total Pages | : 876 |
| Release | : 1999-06-04 |
| Genre | : Medical |
| ISBN | : 9780262260350 |
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
| Author | : Shunryu Suzuki |
| Publisher | : Shambhala Publications |
| Total Pages | : 177 |
| Release | : 2020-06-02 |
| Genre | : Religion |
| ISBN | : 1611808413 |
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
| Author | : Katsuki Sekida |
| Publisher | : Shambhala Publications |
| Total Pages | : 265 |
| Release | : 2005-09-13 |
| Genre | : Religion |
| ISBN | : 083482583X |
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
| Author | : Alan W. Watts |
| Publisher | : |
| Total Pages | : 32 |
| Release | : 2011-10-01 |
| Genre | : |
| ISBN | : 9781258121242 |
| Author | : Garr Reynolds |
| Publisher | : Pearson Education |
| Total Pages | : 316 |
| Release | : 2009-04-15 |
| Genre | : Business & Economics |
| ISBN | : 0321601890 |
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
| Author | : Duncan Ryūken Williams |
| Publisher | : Princeton University Press |
| Total Pages | : 268 |
| Release | : 2005 |
| Genre | : History |
| ISBN | : 9780691119281 |
"Popular understanding of Zen Buddhism typically involves a stereotyped image of isolated individuals in meditation, contemplating nothingness. This book presents the "other side of Zen," by examining the movement's explosive growth during the Tokugawa period (1600-1867) in Japan and by shedding light on the broader Japanese religious landscape during the era. Using newly-discovered manuscripts, Duncan Ryuken Williams argues that the success of Soto Zen was due neither to what is most often associated with the sect, Zen meditation, nor to the teachings of its medieval founder, Dogen, but rather to the social benefits it conveyed." "Williams's work is based on careful examination of archival sources including temple logbooks, prayer and funerary manuals, death registries, miracle tales of popular Buddhist deities, secret initiation papers, villagers' diaries, and fundraising donor lists."--Jacket.
| Author | : Stephen Addiss |
| Publisher | : Echo Point Books & Media |
| Total Pages | : 226 |
| Release | : 2018-01-26 |
| Genre | : Art |
| ISBN | : 9781635610741 |
Professor Stephen Addiss explores visual expressions of Zen enlightenment, or Zenga, as created by Japanese monk-artists from 1600 to 1925. Illustrated with over 100 calligraphies and paintings, along with accompanying informative text, Dr. Addiss allows for a deep appreciation of this meditative, spiritual, and inspirational art form.
