What If It Feels Good?

What If It Feels Good?
Author: D. McLaurin
Publisher: What If It Feels Good?
Total Pages: 412
Release: 2007
Genre: Fiction
ISBN: 9780979403804
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In this story of love, betrayal, and revenge, bonds are tested, friendships are challenged, dark secrets surface and an epic romance blossoms amidst a media circus. Michael Bagley, a street savvy teenager, learned the art of the con and sleeps with older women to survive. When an accidental shooting sets off a citywide manhunt and thrusts Michael into certain danger, his mother, a stripper at a local nightclub, is finally forced to confront the biological father who didn't know Michael existed. Soon the teenager finds himself whisked off the streets of Detroit and transplanted into a world of champagne dreams with more money at his fingertips than he ever thought possible. Then Michael's life takes a bizarre turn as he bonds with his father's best friend. Chachi is a charming, down-to-earth ladies' man who awakens sensations Michael can't explain, throwing him into identity turmoil. But when the dust settles, Michael learns that neither riches, fame nor age has anything to do with love. As Michael fights to keep a relationship that may be against the odds and out of his league, he hopes the streets have toughened him enough to withstand a scorned woman's wrath, his parent's attempted sabotage-and the public's outrage.

Feeling Good

Feeling Good
Author: David D. Burns, M.D.
Publisher: Harper Collins
Total Pages: 738
Release: 2012-11-20
Genre: Self-Help
ISBN: 0062136496
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National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

It Feels Good to Be Yourself

It Feels Good to Be Yourself
Author: Theresa Thorn
Publisher: Henry Holt and Company (BYR)
Total Pages: 45
Release: 2019-05-14
Genre: Juvenile Nonfiction
ISBN: 1250302951
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Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

If He's So Great, Why Do I Feel So Bad?

If He's So Great, Why Do I Feel So Bad?
Author: Avery Neal
Publisher: Citadel Press
Total Pages: 288
Release: 2018-03-27
Genre: Family & Relationships
ISBN: 0806538627
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Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

If We Never Met (Small Town Feel-Good Romance)

If We Never Met (Small Town Feel-Good Romance)
Author: Barbara Freethy
Publisher: Fog City Publishing, LLC
Total Pages: 323
Release: 2021-06-29
Genre: Fiction
ISBN: 1951656210
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One moment can change a lifetime... Keira Blake agrees to the blind date simply because she has a wedding coming up and no plus one. Tired of being the last single girl standing in her group of friends, she shows up at the bar with low expectations, but her ruggedly handsome date is far more attractive and interesting than she'd imagined. In fact, he seems too good to be true… Dante DeAngelis, the star pitcher for the Miami Mavericks, is in Whisper Lake for a month to rehab a shoulder injury away from the spotlight of his baseball career and his famous girlfriend. When the beautiful brunette assumes he's her date, he momentarily plays along, enjoying the rare instance of not being seen as a celebrity but as himself... When their true identities are revealed, Keira and Dante try to stay away from one another. Keira has family commitments that will keep her in Whisper Lake, and Dante is just passing through. He also has a girlfriend and a job miles away. But sometimes love gets in the way of the best laid plans… Compelling, heartwarming, and feel-good romance awaits in IF WE NEVER MET, the next book in the bestselling Whisper Lake Contemporary Romance Series! NOTE: The Whisper Lake Series is a heartwarming and humorous small-town romance series. Each book can be read as a standalone. There are no cliffhangers! Popular storylines in the series include grumpy sunshine, runaway bride, second chance at love, enemies to lovers, family secrets, blind date, and opposites attract. Also Available: Always With Me #1 My Wildest Dream #2 Can't Fight The Moonlight #3 Just One Kiss #4 If We Never Met #5 Tangled Up In You #6 Next Time I Fall #7 WHAT THE READERS ARE SAYING ABOUT IF WE NEVER MET: "The latest Whisper Lake novel by Barbara Freethy is refreshing, well-written and just plain fun to read! As with Barbara Freethy books, there is intrigue & mystery within this romance. I highly recommend this 5 star romance! Looking forward to returning to Whisper Lake soon." Geri – Goodreads "Barbara Freethy’s latest novel on Whisper Lake series is an absolutely superb novel! I just read it in one go, from the moment Dante and keira meet to the last page it’s simply wonderful. Ms. Freethy has written a well- developed story with likeable characters. This book is highly recommended if you’re looking for a weekend or a beach read." Lishani - BookBub "This is such a good book! It's a charming, fun, intriguing and moving story. Captivated me from the first page to the last. 5 STARS!" Doni - Goodreads "Loved it. From the meet cute to the wedding (not theirs) at the end it is an enjoyable and entertaining tale. Some nail-biting moments. Many personal growth issues. Family ties and losses. A delight to be back in Whisper Lake once again." Barbara – Goodreads on If We Never Met "This series just keeps getting better. A fantastic suspenseful romance." Debbie - Goodreads "My heart was fluttering with the feelings these two shared I felt like I was right there with them." Bridget - Goodreads

Nothing Feels Good

Nothing Feels Good
Author: Andy Greenwald
Publisher: St. Martin's Griffin
Total Pages: 337
Release: 2003-11-15
Genre: Music
ISBN: 1466834927
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Nothing Feels Good: Punk Rock, Teenagers, and Emo tells the story of a cultural moment that's happening right now-the nexus point where teen culture, music, and the web converge to create something new. While shallow celebrities dominate the headlines, pundits bemoan the death of the music industry, and the government decries teenagers for their morals (or lack thereof) earnest, heartfelt bands like Dashboard Confessional, Jimmy Eat World, and Thursday are quietly selling hundreds of thousands of albums through dedication, relentless touring and respect for their fans. This relationship - between young people and the empathetic music that sets them off down a road of self-discovery and self-definition - is emo, a much-maligned, mocked, and misunderstood term that has existed for nearly two decades, but has flourished only recently. In Nothing Feels Good, Andy Greenwald makes the case for emo as more than a genre - it's an essential rite of teenagehood. From the '80s to the '00s, from the basement to the stadium, from tour buses to chat rooms, and from the diary to the computer screen, Nothing Feels Good narrates the story of emo from the inside out and explores the way this movement is taking shape in real time and with real hearts on the line. Nothing Feels Good is the first book to explore this exciting moment in music history and Greenwald has been given unprecedented access to the bands and to their fans. He captures a place in time and a moment on the stage in a way only a true music fan can.

From What Is to What If

From What Is to What If
Author: Rob Hopkins
Publisher: Chelsea Green Publishing
Total Pages: 242
Release: 2019-10-15
Genre: Social Science
ISBN: 1603589066
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“Big ideas that just might save the world”—The Guardian The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it. In these times of deep division and deeper despair, if there is a consensus about anything in the world, it is that the future is going to be awful. There is an epidemic of loneliness, an epidemic of anxiety, a mental health crisis of vast proportions, especially among young people. There’s a rise in extremist movements and governments. Catastrophic climate change. Biodiversity loss. Food insecurity. The fracturing of ecosystems and communities beyond, it seems, repair. The future—to say nothing of the present—looks grim. But as Transition movement cofounder Rob Hopkins tells us, there is plenty of evidence that things can change, and cultures can change, rapidly, dramatically, and unexpectedly—for the better. He has seen it happen around the world and in his own town of Totnes, England, where the community is becoming its own housing developer, energy company, enterprise incubator, and local food network—with cascading benefits to the community that extend far beyond the projects themselves. We do have the capability to effect dramatic change, Hopkins argues, but we’re failing because we’ve largely allowed our most critical tool to languish: human imagination. As defined by social reformer John Dewey, imagination is the ability to look at things as if they could be otherwise. The ability, that is, to ask What if? And if there was ever a time when we needed that ability, it is now. Imagination is central to empathy, to creating better lives, to envisioning and then enacting a positive future. Yet imagination is also demonstrably in decline at precisely the moment when we need it most. In this passionate exploration, Hopkins asks why imagination is in decline, and what we must do to revive and reclaim it. Once we do, there is no end to what we might accomplish. From What Is to What If is a call to action to reclaim and unleash our collective imagination, told through the stories of individuals and communities around the world who are doing it now, as we speak, and witnessing often rapid and dramatic change for the better.

A Year of Living Kindly

A Year of Living Kindly
Author: Donna Cameron
Publisher: Simon and Schuster
Total Pages: 281
Release: 2018-09-25
Genre: Self-Help
ISBN: 1631524801
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2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

Feeling Great

Feeling Great
Author: David D Burns MD
Publisher:
Total Pages: 0
Release: 2024-09-17
Genre: Psychology
ISBN: 9781962305396
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Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!

Pleasure Activism

Pleasure Activism
Author: adrienne maree brown
Publisher: AK Press
Total Pages: 294
Release: 2019-03-19
Genre: Social Science
ISBN: 1849353271
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How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!