Weight Watchers 365-Day Menu Cookbook
Author | : Jean Nidetch |
Publisher | : Plume Books |
Total Pages | : 404 |
Release | : 1986-09 |
Genre | : Cooking |
ISBN | : 9780452264625 |
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Author | : Jean Nidetch |
Publisher | : Plume Books |
Total Pages | : 404 |
Release | : 1986-09 |
Genre | : Cooking |
ISBN | : 9780452264625 |
Author | : Weight Watchers International |
Publisher | : Dutton Adult |
Total Pages | : 380 |
Release | : 1981 |
Genre | : Cooking |
ISBN | : 9780453010061 |
Contains over 1400 planned meals and snacks and over 500 recipes.
Author | : |
Publisher | : |
Total Pages | : 404 |
Release | : 1983 |
Genre | : Low-calorie diet |
ISBN | : 9780452253964 |
Author | : Jean Nidetch |
Publisher | : Plume |
Total Pages | : 371 |
Release | : 1983-09-01 |
Genre | : |
ISBN | : 9780452254350 |
Author | : Weight Watchers International |
Publisher | : Wiley |
Total Pages | : 0 |
Release | : 1997-06 |
Genre | : Reducing diets |
ISBN | : 9780028620770 |
"The Weight Watchers Complete Cookbook and Program Basics combines Weight Watchers internationally renowned, easy-to-follow Food Plan with a bountiful collection of 500 healthy, soul-satisfying recipes that are high in complex carbohydrates, low in fat and good for the entire family. Here, too, are the Program basics that have helped teach millions of people around the world to eat well and feel great while still losing weight." "Whether you are looking for a sensible way to learn to lose weight or for healthful meals for the whole family, you'll find recipes that will please everyone in this biggest Weight Watchers cookbook ever."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author | : Neil ARDLEY |
Publisher | : |
Total Pages | : |
Release | : 1983 |
Genre | : |
ISBN | : |
Author | : Weight Watchers International |
Publisher | : Wiley |
Total Pages | : 0 |
Release | : 1996 |
Genre | : Cookbooks |
ISBN | : 9780028610153 |
Are you bored with eating the same old thing? Tired of takeout? Clueless about how to plan healthful meals that can help you lose weight and feel great? Then you'll love Weight Watchers New 365-Day Menu Cookbook! Weight Watchers, the leading name in weight control, takes on one of the biggest challenges in weight management - how to plan meals that make a weight loss or maintenance plan varied, exciting and, most important, delicious. Sound impossible? Not with this fresh book that gives you meals you'll look forward to every day. What can you eat? Just about anything! First, turn to the type of main dish that takes your fancy - meat, meatless, seafood or poultry. Then find the main-dish recipe that seems the most scrumptious, and you're off to a full day of eating pleasure. Not only do you have a menu to go with the recipe you chose, but there's a complete day of meals built around the recipe - including a snack - to keep you on your eating plan. You'll love all the ideas in this book. As well as the main-dish recipes, which are divided into main meals and light meals, there are hundreds of mini-recipes for the meals that aren't featured. With specific ingredient amounts and cooking times, you'll be sure to find yourself using them all the time for great breakfasts, lunches, dinners and snacks. If you follow the Weight Watchers food plan, you'll find complete Weight Watchers Selection Information for each main dish recipe as well as the entire day's menu. For those not on Weight Watchers food plan, each recipe features complete nutritional information, so you can fit it into any eating plan.
Author | : Jean Nidetch |
Publisher | : Plume Books |
Total Pages | : 476 |
Release | : 1990-07 |
Genre | : Cooking |
ISBN | : 9780452264281 |
This book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.
Author | : Jean Nidetch |
Publisher | : NAL |
Total Pages | : 404 |
Release | : 1986-09 |
Genre | : Cooking |
ISBN | : 9780452259584 |
Author | : Robert K. Tanenbaum |
Publisher | : Gallery Books |
Total Pages | : 0 |
Release | : 2015-03-07 |
Genre | : True Crime |
ISBN | : 9781501119255 |
New York Times bestselling author Robert K. Tanenbaum tells the terrifying and gripping story of Charles Yukl, a mild-mannered piano and voice teacher that killed and abused his students. Everybody has a dream. For aspiring actress Suzanne Reynolds, her dream ended in a gruesome encounter with eccentric New York artist Charles Yukl. Fooled by his choirboy looks, Reynolds had no idea the man who taught her the piano was a woman-hating recluse who spent his days lost in fantasies of perversion. As a result of the plea bargain for Suzanne¹s brutal murder, Yukl soon gained his freedom due to a shocking series of legal errors -- and killed again. A riveting dramatization of two horrific crimes and their aftermath, The Piano Teacher brilliantly portrays a madman set on fulfilling his own sadistic and homicidal dreams...and the flawed justice system that gave him the opportunities to do so.