Weapons of Fitness Deluxe

Weapons of Fitness Deluxe
Author: Avital Zeisler
Publisher: Penguin
Total Pages: 327
Release: 2015-04-07
Genre: Sports & Recreation
ISBN: 0698408667

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This Deluxe eBook edition of Weapons of Fitness includes 20 exclusive videos of author Avital Zeisler demonstrating the techniques and exercises you can use to become your own weapon of self-defense. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, Keri Russell, and Matthew Rhys, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Weapons of Fitness

Weapons of Fitness
Author: Avital Zeisler
Publisher: Penguin
Total Pages: 240
Release: 2015-04-07
Genre: Sports & Recreation
ISBN: 0698182847

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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Gun Trader's Guide to Shotguns

Gun Trader's Guide to Shotguns
Author: Robert A. Sadowski
Publisher: Simon and Schuster
Total Pages: 557
Release: 2015-10-27
Genre: Sports & Recreation
ISBN: 163450965X

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Everything you need to know to buy, sell, and collect shotguns. Gun Trader’s Guide is the bestselling collectible firearms reference, having sold over two million copies in thirty-six editions. The guide includes prices for all types of firearms, but what if you are only interested in buying, selling, and collecting shotguns? Then Gun Trader’s Guide to Shotguns is the book for you! Featuring all your favorite shotguns from the original Gun Trader’s Guide, plus hundreds more, this is the only reference you'll ever need. Veteran editor and firearms enthusiast Robert A. Sadowski has compiled and cataloged discontinued and collectible shotguns from your favorite manufacturers. Complete with specs and price gradients based on the condition of the shotgun, collecting and selling your firearms will be easier than ever. Sadowski also provides valuable tips on how to use the guide, as well as articles on various collectible shotguns and the art of shotgun trading. Also step behind the scenes to learn what dealers are looking for, what they want in your shotgun, and what's required to become a dealer, which should help you when buying, trading, or selling your shotguns. Whether you are a first-time shotgun owner or a longtime shotgun enthusiast, Gun Trader’s Guide to Shotguns is an invaluable tool to read before stepping foot in the dealer's store or attending a gun show. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Gun Trader's Guide, Thirty-Eighth Edition

Gun Trader's Guide, Thirty-Eighth Edition
Author: Robert A. Sadowski
Publisher: Simon and Schuster
Total Pages: 608
Release: 2016-10-04
Genre: Sports & Recreation
ISBN: 1510710949

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If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. This thirty-eighth edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new prices for any firearm you want to sell or trade, whether its condition is in box, excellent, or good. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern firearm you own or collect, the Gun Trader’s Guide should remain close at hand. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Gun Trader's Guide - Forty-Fourth Edition

Gun Trader's Guide - Forty-Fourth Edition
Author: Robert A. Sadowski
Publisher: Simon and Schuster
Total Pages: 2119
Release: 2022-12-06
Genre: Sports & Recreation
ISBN: 1510773169

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If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. The Gun Trader's Guide is a one-stop manual to buying collectible firearms. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases.

Vintage Guns

Vintage Guns
Author: Diggory Hadoke
Publisher: Skyhorse Publishing Inc.
Total Pages: 228
Release: 2008-03-17
Genre: Antiques & Collectibles
ISBN: 9781602391987

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"This is a book that deserves a place on every shooting man's bookshelf." Michael Yardley, author of Positive Shooting and...

Better Mousetrap 3e Deluxe

Better Mousetrap 3e Deluxe
Author: Steven Trustrum
Publisher: Lulu.com
Total Pages: 296
Release: 2015-04-24
Genre: Crafts & Hobbies
ISBN: 0987910620

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This is the colour, distribution version. Better Mousetrap is an extensive supplement for the Mutants & Masterminds 3e rules. Written by Steven Trustrum, contributor to the DC Adventures product line, and illustrated by industry veteran, Eric Lofgren, this massive sourcebook covers everything from how to create interesting, challenging super-villains to new game mechanics (advantages, extras, flaws, Expertise variations, and more), to entirely new rules that will help you take your game to a new level of excitement.

Make a Fitness Plan

Make a Fitness Plan
Author: The Experts at Gold's Gym
Publisher: Enslow Publishing, LLC
Total Pages: 48
Release: 2018-12-15
Genre: Young Adult Nonfiction
ISBN: 1978506597

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Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.

The Total Fitness Manual

The Total Fitness Manual
Author: Gold's Gym
Publisher: Simon and Schuster
Total Pages: 130
Release: 2017-01-03
Genre: Health & Fitness
ISBN: 168188044X

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"Transform your body in just 12 weeks. Take the challenge"--Cover.

Complete Krav Maga

Complete Krav Maga
Author: Darren Levine
Publisher: Simon and Schuster
Total Pages: 578
Release: 2016-06-14
Genre: Self-Help
ISBN: 1612435777

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From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga