Walking Meditation

Walking Meditation
Author: Nguyen Anh-Huong
Publisher: Read How You Want.Com
Total Pages: 80
Release: 2008-11-01
Genre: Body, Mind & Spirit
ISBN: 9781427085221

Download Walking Meditation Book in PDF, Epub and Kindle

Walking Meditation

Walking Meditation
Author: Nguyen Anh-Huong
Publisher: Read How You Want.Com
Total Pages: 84
Release: 2008-11-01
Genre: Body, Mind & Spirit
ISBN: 9781427085245

Download Walking Meditation Book in PDF, Epub and Kindle

Meditation For Beginners (EasyRead Super Large 24pt Edition)

Meditation For Beginners (EasyRead Super Large 24pt Edition)
Author: Jack Kornfield
Publisher: ReadHowYouWant.com
Total Pages: 182
Release: 1998
Genre: Meditation
ISBN: 1427085331

Download Meditation For Beginners (EasyRead Super Large 24pt Edition) Book in PDF, Epub and Kindle

Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.