The Power of Chowa

The Power of Chowa
Author: Akemi Tanaka
Publisher: HarperCollins
Total Pages: 266
Release: 2020-06-16
Genre: Self-Help
ISBN: 0063007495

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For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others. By harnessing the power of chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face. Following the practical steps in this empowering book, we can better balance our priorities and relationships and find inner strength and flexibility in times of change and stress. With The Power of Chowa, curious seekers can achieve wellness, happiness, and contentment every day.

WA

WA
Author:
Publisher:
Total Pages: 165
Release: 2008
Genre:
ISBN: 9784875400981

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Japanese Harmony Coloring Book

Japanese Harmony Coloring Book
Author: Sara Muzio
Publisher:
Total Pages: 96
Release: 2020-11-18
Genre:
ISBN: 9780486846217

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Discover the tranquil charm of Japanese landscape and design with this beautifully illustrated coloring book. Wrapped in an elegant cover complete with gold foil and fold-out flaps, 55 wondrous one- and two-page drawings include Zen gardens, ancient temples, geishas, bonsai, paper fans, statues of dragons, and other intricate images that promote the peace, harmony, and balance usually associated with the Japanese cultural concept of "Wa."

WA - the Japanese Concept of Harmony

WA - the Japanese Concept of Harmony
Author: Sara MUZIO
Publisher:
Total Pages: 96
Release: 2017-06-15
Genre:
ISBN: 9788854411326

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This colouring book beautifully illustrated by Sara Muzio draws the reader into some of the most traditional Japanese scenes and landscapes- for example, Zen gardens, old wooden buildings and scenes taken from ancient ukyio-e prints. As the reader colours the drawings, a timeless Japan will come to life. This colouring book will provide many hours of fun and relaxation, together with its widely recognized anti-stress benefits. Sara Muzio has over ten years of experience working in graphic design and illustration. In addition to the illustrations found in this series, she created those for Flower Fantasy. An Anti-stress Colouring Book, Hidden in the Jungle, The Extraordinary Journey of a Little Goldfish and Zen Gardens for White Star Publishers.

Japan

Japan
Author: Keiko Hirata
Publisher: Yale University Press
Total Pages: 315
Release: 2014-06-24
Genre: History
ISBN: 0300186576

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Following a crushing defeat in World War II, Japan rose like a phoenix from the literal ashes to become a model of modernity and success, for decades Asia’s premier economic giant. Yet it remains a nation hobbled by rigid gender roles, protectionist policies, and a defensive, inflexible corporate system that has helped bring about political and economic stagnation. The unique social cohesion that enabled Japan to cope with adversity and develop swiftly has also encouraged isolationism, given rise to an arrogant and inflexible bureaucracy, and prevented the country from addressing difficult issues. Its culture of hard work—in fact, overwork—is legendary, but a declining population and restrictions on opportunity threaten the nation’s future. Keiko Hirata and Mark Warschauer have combined thoroughly researched deep analysis with engaging anecdotal material in this enlightening portrait of modern-day Japan, creating an honest and accessible critique that addresses issues from the economy and politics to immigration, education, and the increasing alienation of Japanese youth.

Himawari House

Himawari House
Author: Harmony Becker
Publisher: First Second
Total Pages: 384
Release: 2021-11-09
Genre: Young Adult Fiction
ISBN: 1250861063

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A young adult graphic novel about three foreign exchange students and the pleasures, and difficulties, of adjusting to living in Japan. Living in a new country is no walk in the park—Nao, Hyejung, and Tina can all attest to that. The three of them became fast friends through living together in the Himawari House in Tokyo and attending the same Japanese cram school. Nao came to Japan to reconnect with her Japanese heritage, while Hyejung and Tina came to find freedom and their own paths. Though each of them has her own motivations and challenges, they all deal with language barriers, being a fish out of water, self discovery, love, and family.

WA: The Essence of Japanese Design

WA: The Essence of Japanese Design
Author: Stefania Piotti
Publisher: Phaidon Press
Total Pages: 287
Release: 2014-04-14
Genre: Design
ISBN: 9780714866963

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Explore the enduring beauty of Japanese design through some 250 objects, ranging from bento boxes, calligraphy brushes, and Shoji sliding doors to Noguchi’s Akari lamp, the iconic Kikkoman soy sauce bootle, and a modern‐day kimono designed by Issey Miyake. Printed on craft paper and bound in the traditional Japanese style, WA features stunning, full‐page illustrations and an introduction by MUJI art director Kenya Hara.

The Mushin Way to Peak Performance

The Mushin Way to Peak Performance
Author: Michael Veltri
Publisher: John Wiley & Sons
Total Pages: 256
Release: 2017-02-21
Genre: Business & Economics
ISBN: 1119285259

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Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought. When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top. Develop laser-like focus, even in high-stress environments Identify and develop your own innate leadership qualities Turn setbacks into opportunities and defeat into victory Achieve much more than ever before, with far less effort Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.

Japaneseness

Japaneseness
Author: Yoji Yamakuse
Publisher: Stone Bridge Press
Total Pages: 173
Release: 2016-04-11
Genre: Philosophy
ISBN: 1611729173

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Can traditional Japanese life concepts—like loyalty, harmony, meticulousness—make sense in Western societies? This little book offers readers a provocative tour through seventy-six core life concepts that are at the foundation of Japanese behavior, belief, and beauty. Japaneseness will be of particular interest to students of ethics and humanism as well as those living, working, or traveling in Japan. And it raises an intriguing question: Can traditional Japanese values—like loyalty, meticulousness, sensitivity, reverence, hierarchy, trust, and harmony—make sense in modern Western societies? You are encouraged to think about how Japanese virtues can cultivate inner strength, mindfulness, and long-lasting relationships at your own homes and workplaces.

Wa - The Art of Balance

Wa - The Art of Balance
Author: Kaki Okumura
Publisher: Watkins Media Limited
Total Pages: 307
Release: 2023-03-14
Genre: Health & Fitness
ISBN: 1786786907

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A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize. CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize. This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.