Visualize Yourself

Visualize Yourself
Author: Aileen Nealie
Publisher: AuthorHouse
Total Pages: 163
Release: 2013-08-12
Genre: Body, Mind & Spirit
ISBN: 1491803452

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With Visualize Yourself Aileen Nealie helps us remember the power of our imaginations and helps us make practical use of our daydreaming. In this book she has compiled many original, creative and easy to use visualization pieces which are divided into all different themes of life. From day to day issues, to relationship difficulties, to mental health issues, to infertility, to issues related to children; this book can be utilized to help us overcome whatever our struggles might be. Aileen Nealie will walk us through all the basic steps to learn to visualize and to master this innate skill to our benefit. She says: You can mold any visualization piece and make it your own. Visualize Yourself gives you the tools to design your life, one issue at a time. Who says life has to be difficult? Well, adults do. Who has proven that life flows and is easy? Well, children have. How do you want to lead your life? Well, you decide. With this book I am attempting to help you remember the easy way. I hope you choose this route. Dare to come out of your shell and play in the magical kingdom to create YOUR real world. www.AileenNealieTherapies.com

Think and Grow Rich

Think and Grow Rich
Author: Napoleon Hill
Publisher: G&D Media
Total Pages: 330
Release: 2020-09-21
Genre: Body, Mind & Spirit
ISBN: 9781722505271

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This complete 1937 classic text edition features an Afterword by Bob Proctor, a world-renowned speaker, motivational coach, author of bestselling books, as well as a Law of Attraction teacher.

Visualize Confidence

Visualize Confidence
Author: Kirwan Rockefeller
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2007-04-01
Genre: Self-Help
ISBN: 1608825221

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Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.

Imagine Yourself Well

Imagine Yourself Well
Author: Sean F. Kelly
Publisher: Sean F Kelly
Total Pages: 330
Release: 1995-03-21
Genre: Psychology
ISBN: 9780306449420

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Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Creative Visualization

Creative Visualization
Author: Shakti Gawain
Publisher: ReadHowYouWant.com
Total Pages: 214
Release: 2008-11-14
Genre: Business & Economics
ISBN: 1442950323

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With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.

Visualizing

Visualizing
Author: Aliyah Love
Publisher:
Total Pages: 264
Release: 2021-06-15
Genre:
ISBN:

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Do you want to achieve your dreams, but find it hard to do so? There are many ways to help you make your dream a reality, and one of those is by visualizing. Visualizing is a great tool to help you achieve your goals. It will allow you to see yourself achieving your goal and motivate you to take the steps necessary in order to reach it. Visualize yourself at work accomplishing tasks and having a successful day. Visualize yourself staying healthy, and getting out to run or to the gym on an everyday basis. Visualize yourself building a business that makes you money while doing something you love. The more you visualize, the better chance you will have of achieving your goals. You will not only be able to achieve your goals but also make it fun and exciting in the process. What are you going to visualize? Whatever you desire in life, the sky is the limit. Visualize with passion and intensity, so that your mind is constantly visualizing whatever it is that you are trying to accomplish. Visualizing not only helps you reach your goals but also give you a strong desire to achieve them, giving you even more motivation as time goes by. Visualizing is a great tool to succeed. Visualizing is a very simple and fun process to complete. Think about whatever it is that you want and picture your desired outcome in your mind, as if it were already happening. When you can see yourself achieving your goals in your mind, the better chance you will have of actually doing so. This Book Covers What is Visualization? Visioning How Visualization Works Visualizing Your Ideal Future Self How to Handle Your Friends and Family Do's and Don'ts Your Pathway to Success Visualization tools: vision board, and many more. Visualization That Works The Power of Visualization And More... The more often you visualize, the better chances you'll have to achieve whatever it is that you desire. Visualizing your goals and seeing yourself achieving them is the best way to really show yourself how much you want them. Visualization will allow you to see yourself using your skills in order to achieve all of your goals. It will allow you to understand how often you are going to visualize and when you should be doing so. If there is one thing that we can all agree on it would be that visualization is a great tool to use in life. If there's something that everyone wants and wish for, it would be the ability to do so no matter what adversity they may face in their lives. Visualization is a great tool for everyone to use. It can literally change your life, as you go about every day, and have the ability to achieve anything you want. Visualize your goals that you want to achieve in your life and see yourself achieving them with all of your heart. If you want to live your dreams, then you'll need to make sure that you put all of your effort in. If you want to learn more about the power of visualization, I recommend that you read this book so get your copy now.

Creative Visualization for Writers

Creative Visualization for Writers
Author: Nina Amir
Publisher: Penguin
Total Pages: 225
Release: 2016-10-18
Genre: Language Arts & Disciplines
ISBN: 1440347182

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Explore Your Motivations. Replenish Your Creativity. Define Your Vision for Success. To become a more creative, confident, and productive writer, you need to focus your attention, visualize your desires, set clearly defined goals, and take action toward your dreams. Let Creative Visualization for Writers be your guide on this journey of self-discovery. You'll learn how to: • Evaluate your beliefs and shed self-defeating behaviors. • Determine your destination by visualizing your ideas and goals. • Develop an Author Attitude that will help you write, achieve, earn, and produce more. • Discover new ways to foster your creativity and productivity. • Affirm that you have what it takes to succeed. Featuring more than 100 exercises and prompts to spark new writing ideas and give you a creative boost, as well as coloring pages to encourage relaxation, Creative Visualization for Writers helps you transform your dreams into reality and find joy in the creative process.

Yes, I Can!

Yes, I Can!
Author: Robin Nixon
Publisher: John Wiley & Sons
Total Pages: 295
Release: 2012-05-03
Genre: Business & Economics
ISBN: 0857083252

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Yes I Can! is for anyone who ever said, “I wish I could be like that person.” Deep down we know that we all have the potential to be “that person”, but achieving it seems impossible in practice. Well it’s not impossible - you have the power to dramatically change your life. You can become more confident and motivated and find greater focus and direction in your life. You can become a better leader or manager and fill yourself with positive energy. You can lead the fulfilling life you have always dreamed of, and much more. See yourself as successful. Be successful. You have the power to change your life in ways that you may not even realize. As long as you can see where you want to be, or what you want to achieve, then you can make it happen. All you need to do is set aside a few minutes a day to visualize what you want to change or improve, and you’ll find the focus and direction to get what you want. Using the power of creative visualization and other well-understood psychological techniques, you’ll find this book is packed with practical, real world examples of changes that you can achieve in your life, using tried and tested techniques that have been demonstrated to be highly effective in numerous controlled studies. Yes I Can! contains simple, easy-to-follow, five–minute exercises developed by motivation expert Robin Nixon, which have worked wonders for thousands of others – now it’s time to make them work for you. How this book will change your life By following the exercises in this book, you'll learn how to achieve all the following, and much more: Learn to love yourself, life and others more – and be loved too Achieve any goal on which you set your heart Attain a level of self-confidence to match your abilities Quickly recover from failure to try again Motivate yourself when there's a task to do Increase your stamina, concentration and commitment Diminish negative energy Learn to relax and become fulfilled From now on, your answer to every question that life throws at you will be, ‘Yes I can!’

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Golfing with Your Eyes Closed

Golfing with Your Eyes Closed
Author: Erin Macy
Publisher: McGraw Hill Professional
Total Pages: 206
Release: 2009-03-08
Genre: Sports & Recreation
ISBN: 0071615083

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The body achieves what the mind believes . . . Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels. Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level. You'll turn visualization into reality as you learn how to: Build your muscle memory with imagery practice Turn nervous energy into powerful performance Avoid choking under pressure Refocus after concentration lapses Develop a consistently positive mindset Write your own script and realize your golf ambitions