User's Guide Natural Remedies for Depression

User's Guide Natural Remedies for Depression
Author: Linda Knittel
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2003
Genre: Health & Fitness
ISBN: 9781591200468

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Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.

Depression - the Definitive Guide to Natural Remedies

Depression - the Definitive Guide to Natural Remedies
Author: Hasnain Walji
Publisher:
Total Pages: 100
Release: 2011-10
Genre: Depression, Mental
ISBN: 9780987004895

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Feeling overwhelmed? Addicted to your prescription drugs? There are other alternatives which could be your gateway to freedom. They are presented here, in this definitive guide to natural remedies.

User's Guide to St John's Wort

User's Guide to St John's Wort
Author: Laurel Vukovic
Publisher: ReadHowYouWant
Total Pages: 124
Release: 2010-10-06
Genre:
ISBN: 9781459604926

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Feeling down? Sad ? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe natural treatments for mild and moderate depression. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.

Behavioral Activation for Depression

Behavioral Activation for Depression
Author: Christopher R. Martell
Publisher: Guilford Press
Total Pages: 240
Release: 2013-02-08
Genre: Psychology
ISBN: 1462510175

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From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome depression by becoming active and engaged in their own lives. Behavioral activation is a stand-alone treatment whose principles can be integrated easily with other approaches that therapists already use. Guidelines are presented for identifying individualized treatment targets, monitoring and scheduling "antidepressant" activities -- experiences that are likely to be rewarding and pleasurable -- and decreasing avoidance and ruminative thinking. Rich clinical illustrations include an extended case example that runs throughout the book. Twenty-two reproducible forms, worksheets, and tables can be downloaded and printed in a convenient 8 1/2" x 11" size.

Herbal Medicine

Herbal Medicine
Author: Iris F. F. Benzie
Publisher: CRC Press
Total Pages: 500
Release: 2011-03-28
Genre: Health & Fitness
ISBN: 1439807167

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The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Healing Depression & Bipolar Disorder Without Drugs

Healing Depression & Bipolar Disorder Without Drugs
Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
Total Pages: 306
Release: 2009-05-26
Genre: Family & Relationships
ISBN: 0802718299

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When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

User's Guide to Nutritional Supplements

User's Guide to Nutritional Supplements
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
Total Pages: 342
Release: 2003
Genre: Health & Fitness
ISBN: 9781591200673

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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Pharmacotherapy For Depression And Treatment-resistant Depression

Pharmacotherapy For Depression And Treatment-resistant Depression
Author: George I Papakostas
Publisher: World Scientific
Total Pages: 726
Release: 2010-04-28
Genre: Medical
ISBN: 9814466670

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This unique ground-breaking work, authored by renowned Harvard-based researchers G I Papakostas and M Fava, represents, by far, the most comprehensive compilation to date of medical studies and reports involving the use of antidepressants for the treatment of major depressive disorder, one of the most prevalent and devastating medical illnesses afflicting mankind today. Given the breadth of the scientific literature focusing on the use of antidepressants for major depressive disorder, this work represents an invaluable tool for clinicians as well as scientists in search of a reference manual to help guide them through the field. The book is organized into four parts; each part focusing on a separate theme that will facilitate the reader to precisely access particular information of interest, whether be it clinical or scientific in nature. Each part is then sub-divided into several thematic chapters, which are enriched with tables and figures citing results from the most influential studies in the field. Finally, clinical and research “pearls” are listed throughout the book in bullet-point fashion to help summarize the available knowledge-base in a user-friendly format.