Unleash Joy

Unleash Joy
Author: Janeen R. Brown
Publisher:
Total Pages: 266
Release: 2017-05-08
Genre: Self-Help
ISBN: 9780998203843
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Are you tired of feeling overwhelmed, stressed or hopeless?Are you frustrated at the end of the day because you didn't get it all done?Are you so busy caring for others that you've set aside your dreams?Wonder Woman® was just a comic book character. She doesn't exist. Would you like to jump out of bed with a zest for life and thrill for your day? Do you want to live a life of inspired joy? Yes? Then you need the message within these pages. In Unleash Joy, Janeen Brown shares 30 simple and effective changes you can make to transform your life. She combines mindfulness practices , essential habits, and changes in mindset to release the inner joy of her clients. Her simple methods of adding small habits and baby steps toward improvement are easy to follow, practical, and instantly satisfying. You'll learn:10 Habits to transform your life from ho-hum to inspired greatness.10 Mindset changes that eliminate negative feelings and free you from unwelcome outside influence.10 Mindfulness practices designed to create the clarity and peace that will awaken your happier, divine self.Also included:A free accompanying workbook to take your journey to the next level. Insider access to the Unleash Joy social group, where you'll meet other joy seekers and find a loving, supportive ?home? community. Unleash joy is so much more than a self-help book, it's a movement changing what it means to be a woman today. We don't have to be the overworked, overwhelmed, over-burdened wife and mother our society expects. Let Janeen show you how to live with purpose and exhilaration!

Unleash Joy

Unleash Joy
Author: Janeen Brown
Publisher:
Total Pages:
Release: 2017-05-14
Genre:
ISBN: 9780998203836
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Tired of feeling overwhelmed and agitated all the time? Discover a brand-new way to cultivate relaxation, find peace, and feel happy every day of your life. Does each day seem like an unfortunate repeat of the one that came before it? Do you dread attempting to tackle the next item on your endless to-do list? Janeen has been where you are, and she knows exactly how to transform your life into something you love. As a transformational coach, Brown has helped many women stop sacrificing their lives on the altar of whatever their friends and family think are important. Through following a series of simple, proven tactics, you can learn how to escape the unending boredom and frustration to experience the life of your dreams. Janeen conquered her doubt, anxiety, and depression by researching the happiest and most successful people in the world, and now she's sharing her secrets with you. In Unleash Joy, you'll discover: - How to eliminate negative thoughts and habits to get closer to your goals- Where to find your inner joy and how to set it free in your life- The steps you need to take to promote more happiness every day- The feeling and importance of clarity, and much, much more! Through its step-by-step system, a free downloadable workbook, and a vibrant Facebook community, Unleash Joy guides you through the small, life-changing habits that move you toward the existence you truly want. The principles in the book have worked for Janeen and her clients, and now it's time to make them work for you. Unleash Joy is a personal growth book for a generation of women who are ready to create the lives of their dreams. If you like well-written, engaging advice that's both relatable and practical, then you'll love Janeen Brown's transformational book.

In Awe

In Awe
Author: John O'Leary
Publisher: Currency
Total Pages: 272
Release: 2020-05-05
Genre: Business & Economics
ISBN: 0593135458
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NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.

Get Your Joy On(TM)

Get Your Joy On(TM)
Author: Liv Hadden
Publisher: Olivia Hadden
Total Pages: 142
Release: 2019-05-21
Genre: Self-Help
ISBN: 9780578466859
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"The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore." ― C. JoyBell C. Self-awareness is the key to living a truly happy, authentic life, yet no one teaches us how! In this practical guide, author Liv Hadden lays out why joy is a worthwhile pursuit and how to unleash it in your life. Compiling a decade of lived experience and professional expertise, Hadden creates a straight-forward path toward dismantling negative self-talk, unhealthy habits, and damaging thought patterns through 21 joy-building activities. Through deep reflection and practical action, Get Your Joy On(TM) shows you how to turn external validation into internal permission; permission to be the fullest expression of yourself and intentionally create a life filled with joy. By tackling limiting beliefs and establishing new habits, you'll build an irreplaceable skill set that empowers you to thrive through all the ups and downs life brings. Most importantly, you'll realize all the joy you could ever desire comes from within and learn how to tap into it without relying on anyone else. Are you ready to step into your power, live authentically, and get your joy on?

Unleash Joy Companion Workbook

Unleash Joy Companion Workbook
Author: Janeen Brown
Publisher:
Total Pages:
Release: 2017-05
Genre:
ISBN: 9780998203850
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In Unleash Joy, author Janeen Brown provided 30 steps to clarify your purpose, recognize that which is most important, and to take daily action toward your goals. Her gentle yet firm instruction teaches mindfulness, and a no-excuses lifestyle designed to elicit joy and clarity for her coaching clients. In this Unleash Joy Companion Workbook, you can delve deeper into your subconscious motivations and explore each of the habits, mindset changes, and mindfulness practices Janeen outlines in Unleash Joy. With the exercises included here, you'll practice those important daily habits to create lasting change. You'll clarify your worldview, and get to know the deepest motivations for your behavior so that you can transform. You'll also have the opportunity to practice mindfulness with a teacher who's own life has been enhanced and made anew with these very same practices. Inside this workbook, journal, and creative coloring book you'll find: -More than 30 new exercises to accompany the original book. -Transformational questions. -Gorgeous adult coloring and nature-inspired mandalas. Part daily journal, workbook and mindfulness handbook, this book provides a practical addition to Brown's coaching and other written work on achieving joy, clarity, and peace. Let this book light the dark places inside you, and kindle the fire of divine light and joy that you were meant to share with the world. Unleash Joy!

Defiant Joy Bible Study Guide

Defiant Joy Bible Study Guide
Author: Candace Payne
Publisher: HarperChristian Resources
Total Pages: 112
Release: 2017-11-07
Genre: Self-Help
ISBN: 0310090547
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Joy is closer than you think because God is better than you may believe! We live in a culture that either tries to connect feelings of joy to empty and broken pleasures, or else it makes us feel guilty for feeling joyful at all. But both extremes are corruptions of the call to gladness that God gave us. With infectious humor, delight, and unfaltering wisdom, Candace Payne (aka "Chewbacca Mom") reveals biblical insights that lead to unshakable joy and freedom in every circumstance. Dispel the myths that joy is frivolous, laughter immature, and happiness unbiblical or undeserved; and open your heart to receive the freedom and joy that God created you to live in. John 15:11 says, "I have told you this so that my joy may be in you and that your joy may be complete." In this six-session video Bible study (DVD/digital video sold separately), learn what it is to live a life expressed by the joy of knowing how much you are loved by God! The Defiant Joy Bible study challenges groups to get honest and real in their discussion time and to explore the truth in what Scripture says about happiness. It also includes a personal "Joy Lab" that makes homework a new daily practice in the art of encountering the abundance God intends for each of us when we know joy. Sessions include: Laugh It Up, Live It Out Know Hope, Know Joy Joy Is a Fighter Joy Is Not Arrogant, But She Is Confident Joy Embraces Sorrow You’re Full of It Designed for use with the Defiant Joy Video Study (9780310090557) sold separately.

Awaken and Unleash Your Victor

Awaken and Unleash Your Victor
Author: Ogor Winnie Okoye
Publisher: iUniverse
Total Pages: 196
Release: 2012-03
Genre: Body, Mind & Spirit
ISBN: 1469785943
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We all desire to live truer, happier and more meaningful lives; yet, many of us are uncertain how exactly to go about achieving enduring success and happiness. In her guidebook Awaken and Unleash Your Victor, author Ogor Winnie Okoye shares time-tested principles, personal experiences, and dynamic strategies in order to help others awaken and unleash their inner victor. In the wake of a miscarriage, a crumbling marriage, and a life overrun by immense stress and worry, Ogor Winnie Okoye was surprised to discover that the secret to enduring self-contentment, and triumph was buried deep within her soul. While relying on what she learned on her own journey of self-discovery, Ogor Winnie Okoye shares the victor-driven principles that will assist others in not only transforming their lives for the better, but also in helping to positively change and impact the world around them. Self-fulfillment and happiness seekers can learn how to face fear and stop worrying about what others think; embrace strengths and acknowledge weaknesses; change negative thinking patterns; attract positive and inspiring sensations; manifest desires and goals. Awaken and Unleash Your Victor shares inspiring advice that will encourage anyone to step out of the normal and onto a courageous path toward self-improvement.

Unleash Your Inner Joy Volume 1

Unleash Your Inner Joy Volume 1
Author: Lynn Miclea
Publisher: Createspace Independent Publishing Platform
Total Pages: 86
Release: 2018-09
Genre:
ISBN: 9781986798457
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"Unleash Your Inner Joy" is a series of four books designed to assist you with improvement in various areas of your life. These books help empower you to address and work on specific target areas so you can more easily facilitate growth, breakthroughs, advancement, and deep joy. This volume, Volume 1, contains 12 visualizations for supporting and enhancing calmness, peace, and confidence. The 12 visualizations in this volume are the following. 1 - At Peace 2 - Being Calm 3 - Releasing Negativity 4 - Increasing Confidence 5 - Memory Improvement 6 - Exam and Test Taking 7 - Great Public Speaking 8 - A Superb Performance 9 - An Excellent Job Interview 10 - Falling Asleep Easily 11 - Deep and Restful Sleep 12 - Loving Who You Are These visualizations can help facilitate expansion, growth, empowerment, and healing, particularly in these areas. The guided imagery allows each person to actively participate in the inner healing work, thereby increasing your inherent and natural inner strength, power, health, and joy. This volume also includes affirmations that support growth and empowerment in these areas. Excellent book for introducing people to meditation, visualization, guided imagery, affirmations, growth, expansion, and self-love. This is a great series for supporting and facilitating your own inner growth and journey on your unique path, and for helping you tap into and unleash the deep, boundless, powerful inner joy that is your natural state of being. The books and visualizations in this series can be read in any order.

Paul's Joy Formula

Paul's Joy Formula
Author: Suan L. Chan
Publisher: Christian Faith Publishing, Inc.
Total Pages: 88
Release: 2023-03-17
Genre: Religion
ISBN:
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Philippians was a fairly young church, about ten years of age. When writing this letter, Paul sensed himself at the jaws of death. Therefore, I encourage all of you to read this book as a valediction, like a father's farewell to his ten-year-old son. What message did the father want to convey to his young son when he could foresee how the orphan would soon be facing the same persecution as he did? Having this in mind, please set aside your intellectual mind and submerge yourself deep into Paul's intense struggles. Hear him saying how he was torn within himself. There was so much to tell and teach these young Christians, yet his time was running out, and worst still, his words were confined within a short letter. Truly, this is also Paul's last words to us. They are words of wisdom that Paul learned through years of his challenging walk of faith. I prayed that you will be blessed as you study this book and gain insight into Paul's joy formula.

Joynetix

Joynetix
Author: Saj Shah
Publisher: Balboa Press
Total Pages: 172
Release: 2021-12-09
Genre: Self-Help
ISBN: 1982284773
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Have life challenges sucked the energy out of you? Use these scientifically inspired techniques to reclaim yourself and reignite inner delight. Is the pursuit of achievements, accomplishments, and accolades leaving you empty? Are you frustrated by days filled with anxiety and fear? Looking to kickstart a personal transformation? Pharmacist, lawyer, entrepreneur and a viral TEDx speaker, Saj Shah has turned his experiments and research into a method to help others practice cheerful, balanced living. Now he’s here to share his time-tested approach to self-discovery and revitalization. JOYNETIX: Unlock Your Joy Potential is a powerful prescription for overcoming any obstacle. Combating our modern lifestyle of on-demand culture and high expectations, Saj walks you through releasing unnecessary STORM (stress, tiredness, overwhelmedness, resignation, and misery) to trigger deeper satisfaction. And when you shift your mentality to one focused on wellness, you will experience boosted motivation, vitality, and good health. In JOYNETIX, you’ll discover: - Cutting-edge epigenetics, psychology, and neuroscience combined with ancient wisdom to help make happiness accessible in the moment - How to conquer any external circumstance no matter what and spark your joy - That gaining self-control and resilience reveals a profound peace - Ways that you can improve your mental and physical well-being for a refreshing upgrade to quality of life - Bite-size daily practices, the three-step model of notice-reset-generate (NRG), and much, much more! JOYNETIX is the backbone of your transformative and individualized change. If you like science made simple, encouraging advice, and getting energized, then you’ll love Saj Shah’s essential guidebook. Buy JOYNETIX to embrace boundless contentment today!