Unjunk Your Junk Food
Author | : Andrea Donsky |
Publisher | : Simon and Schuster |
Total Pages | : 258 |
Release | : 2011-12-27 |
Genre | : Health & Fitness |
ISBN | : 1451616600 |
Download Unjunk Your Junk Food Book in PDF, Epub and Kindle
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!