Twelve Steps to Psychological Good Health and Serenity

Twelve Steps to Psychological Good Health and Serenity
Author: Gabriel M. A. Segal
Publisher: Grosvenor House Publishing
Total Pages: 76
Release: 2014-05-01
Genre: Self-Help
ISBN: 1781482705

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The twelve-step program has proved to be a fully effective treatment for alcoholism and other addictions. Segal shows how the program can bring relief from depression, anxiety and discontent in non-addicts too. As a first-rate philosopher and cognitive scientist, he offers an incisive science-based account of the psychological causes of restlessness, irritability and discontent and explains how the program works to overcome them. As a practitioner of the steps, he provides clear, easy-to-follow but thorough instructions for anyone, addict or not, wishing to do them. This book is must-reading for anyone seeking psychological good health and peace of mind.

Sane

Sane
Author: Marya Hornbacher
Publisher: Simon and Schuster
Total Pages: 185
Release: 2010-08-10
Genre: Self-Help
ISBN: 1592859887

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Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

Courage to Change—One Day at a Time in Al‑Anon II

Courage to Change—One Day at a Time in Al‑Anon II
Author: Al-Anon Family Groups
Publisher: Al-Anon Family Groups Inc.
Total Pages: 375
Release: 2018-08-01
Genre: Self-Help
ISBN: 0996306412

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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Addiction and Choice

Addiction and Choice
Author: Nick Heather
Publisher: Oxford University Press
Total Pages: 529
Release: 2017
Genre: Law
ISBN: 0198727224

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Views on addiction are often polarised - either addiction is a matter of choice, or addicts simply can't help themselves. But perhaps addiction falls between the two? This book contains views from philosophy, neuroscience, psychiatry, psychology, and the law exploring this middle ground between free choice and no choice.

Twelve Steps to Serenity

Twelve Steps to Serenity
Author: Gordon Moyes
Publisher: Hodder & Stoughton Religious
Total Pages: 154
Release: 1985
Genre: Christian life
ISBN: 9780340343296

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A Clinician's Guide to 12-step Recovery

A Clinician's Guide to 12-step Recovery
Author: Mark D. Schenker
Publisher: W. W. Norton & Company
Total Pages: 282
Release: 2009
Genre: Medical
ISBN: 9780393705461

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The worlds of psychotherapy and addiction recovery have long been uneasy bedfellows.

Contemporary Debates in Philosophy of Mind

Contemporary Debates in Philosophy of Mind
Author: Brian P. McLaughlin
Publisher: John Wiley & Sons
Total Pages: 645
Release: 2023-01-31
Genre: Philosophy
ISBN: 1119637031

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A timely collection of debates concerning the major themes and topics in philosophy of mind, fully updated with new topics covering the latest developments in the field Contemporary Debates in Philosophy of Mind provides a lively and engaging introduction to the conceptual background, ongoing debates, and contentious issues in the field today. Original essays by more than 30 of the discipline’s most influential thinkers offer opposing perspectives on a series of contested questions regarding mental content, physicalism, the place of consciousness in the physical world, and the nature of perception and mental capacities. Written to appeal to non-specialists and professional philosophers alike, the second edition of Contemporary Debates in Philosophy of Mind features five entirely new debates on the relation between perception and cognition, whether pain is a natural kind, whether perception is best understood through representational content or direct contact with the world, whether we need imagination that goes beyond imagery and supposition, and whether perceptual contents are general, particular, or a hybrid. Presents 15 sets of specially commissioned essays with opposing viewpoints on central topics in philosophy of mind Offers head-to-head debates on central topics such as consciousness, intentionality, normativity, mental causation, materialism, and perception Provides a dynamic view of contemporary thinking about fundamental and controversial issues Includes a thorough introduction providing a comprehensive background to the issues explored in each debate Part of Wiley-Blackwell’s acclaimed Contemporary Debates in Philosophy series, Contemporary Debates in Philosophy of Mind, Second Edition is essential reading for undergraduate and graduate students, academics, professional philosophers, and sophisticated general readers with an interest in the subject.

Prayer Steps to Serenity The Twelve Steps Journey

Prayer Steps to Serenity The Twelve Steps Journey
Author: L. G. Parkhurst, Jr.
Publisher:
Total Pages: 269
Release: 2006
Genre: Religion
ISBN: 0977805387

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Based on reader feedback to his original volume published in 2004, Parkhurst offers a revised edition with 12 new readings on the Serenity Prayer and how each part of the prayer corresponds with the 12 Step Program.

Messy Connections

Messy Connections
Author: Cathy Sloan
Publisher: Taylor & Francis
Total Pages: 120
Release: 2024-04-25
Genre: Performing Arts
ISBN: 1040013570

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This book examines performance practices that involve people in recovery from addiction, theorising such practices as recovery-engaged. Focusing on examples of practice from a growing movement of UK-based recovery arts practitioners and performers, it highlights a unique approach to performance that infuses an understanding of lived experiences of addiction and recovery with creative practice. It offers a philosophy of being in recovery that understands lived experience, and performance practice, as a dynamic system of interrelations with the human and nonhuman elements that make up the societal settings in which recovery communities struggle to exist. It thereby frames the process of recovery, and recovery-engaged performance, as an affective ecology – a system of messy connections. Building upon ideas from posthumanist research on addiction, cultural theory on identity and new materialist interpretations of performance practice, it considers how such contemporary theory might offer additional ways of thinking and doing arts practice with people affected by addiction. The discussion highlights the distinct aesthetics, ethics and politics of this area of performance practice. This study will be of great interest to students and scholars in Applied Theatre and Critical Arts and Mental Health studies.

12 Smart Things to Do When the Booze and Drugs Are Gone

12 Smart Things to Do When the Booze and Drugs Are Gone
Author: Allen Berger
Publisher: Simon and Schuster
Total Pages: 192
Release: 2010-09-08
Genre: Self-Help
ISBN: 159285995X

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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These “right actions” help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger’s list of smart things includes understanding who you are and what’s important to you learning not to take others’ reactions personally trusting your inner compass Through practicing these twelve things, we find release from what Bill W. described as an “absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery.