Tropical Swap

Tropical Swap
Author: Laurence Shames
Publisher: CreateSpace
Total Pages: 0
Release: 2014-12-05
Genre: Home exchanging
ISBN: 9781503273689

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Meg and Peter Kaplan soon discover that their Key West house swap is a panic attack waiting to happen instead of a dream come true.

Wrap

Wrap
Author: Natalie Thomson
Publisher: Hamlyn
Total Pages: 202
Release: 2021-11-11
Genre: Cooking
ISBN: 0600637271

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Originating on TikTok and quickly going viral across the rest of social media, the 'wrap hack' or '4-way wrap' involves taking a tortilla wrap and using a clever quartering technique to divide the wrap into four, placing a different filling in each section and folding into a quick and delicious meal. Suitable for leftovers, breakfasts, lunches, quick snacks and sweet treats - this genius foodie hack will not only lift you out of a sandwich rut, but will also get your creative juices flowing as you try out new flavour combinations with your friends. Wrap brings together over 80 recipes for the ingenious method all in one place. Hot, cold, meat or veggie: whatever you put into your wrap, this method is the viral sensation that has to be tried. CONTENTS Chapter 1: Breakfast & Brunch Including Smoked salmon, Tofu scramble and Sausage hash Chapter 2: Quick Light Bites Including Shredded duck, Spicy fish goujons and Korean blue cheese Chapter 3: Hunger Fixes Including Veggie burrito, Pulled jackfruit and Philly cheese steak Chapter 4: Something Sweet Including Banana, caramel & chocolate, Eton mess and Apple & blackberry crumble

Tropical Swap

Tropical Swap
Author: Laurence Shames
Publisher: CreateSpace
Total Pages: 186
Release: 2015-02-01
Genre: Home exchanging
ISBN: 9781507815403

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Meg and Peter Kaplan soon discover that their Key West house swap is a panic attack waiting to happen instead of a dream come true.

Debt Conversions

Debt Conversions
Author: United States. Congress. Senate. Committee on Finance. Subcommittee on Deficits, Debt Management, and International Debt
Publisher:
Total Pages: 160
Release: 1991
Genre: Business & Economics
ISBN:

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Front Lines

Front Lines
Author:
Publisher:
Total Pages: 60
Release: 2004
Genre:
ISBN:

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The Food Swap Diet

The Food Swap Diet
Author: Peta Bee
Publisher: Piatkus
Total Pages: 167
Release: 2013-01-03
Genre: Health & Fitness
ISBN: 140551485X

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No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal. Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices - they aren't always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.

A Quick Drink

A Quick Drink
Author: Ivy Mix
Publisher: Abrams
Total Pages: 448
Release: 2024-04-30
Genre: Cooking
ISBN: 1647008344

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More than 100 cocktail recipes from badass women bartenders Award-winning mixologists Ivy Mix and Lynnette Marrero co-founded Speed Rack, a global all-women bartending competition where competitors show off their talents making both classic and original drinks as quickly as their arms can shake and stir—all in the name of raising money for breast cancer charities. With recipes from Ivy, Lynnette, and more than 80 Speed Rack participants, this book is a manual for making winning cocktails confidently and efficiently at home, based on both what is on your bar cart as well as the occasion, be it a long day at work or a celebration with friends. Shining a spotlight on the most influential women behind the bar today and their inventive drinks, this hot pink celebration of the incredible Speed Rack community is an unconventional, inspiring resource for home bartenders and professionals alike. Back the Rack: Lynnette and Ivy are donating a portion of their royalties to breast cancer charities.

Saving Our Planet

Saving Our Planet
Author: Mostafa K. Tolba
Publisher: Springer Science & Business Media
Total Pages: 296
Release: 2012-12-06
Genre: Science
ISBN: 9401122784

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Saving Our Planet analyses the changes (both positive and negative) that have occurred in the environment in the past two decades. It focuses not only on the state of the environment but also on the interactions between development activities and the environment. It highlights the main responses since 1972 to protect the environment. It is based on a wide-ranging review of the scientific literatue, UNEP reports (and other sources) and over 500 references are listed.

Environmental Science

Environmental Science
Author: George Tyler Miller
Publisher: Brooks Cole
Total Pages: 600
Release: 1997
Genre: Nature
ISBN:

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This concise introduction to environmental science ecology and environmental biology uses basics and easily understandable scientific laws, principles, and concepts to help readers understand environmental and resource problems and the possible solutions to these problems. Contains new information on earth storries, concept mapping, 68 new color photos, 101 diagrams, 17 satellite photos, and 12 new maps. 4-color throughout.

Vertebrate Biology

Vertebrate Biology
Author: Donald W. Linzey
Publisher: Johns Hopkins University Press
Total Pages: 744
Release: 2020-08-04
Genre: Science
ISBN: 1421437333

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Arranged logically to follow the most widely adopted course structure, this text will leave students with a full understanding of the unique structure, function, and living patterns of all vertebrates.