Why We Eat (Too Much)

Why We Eat (Too Much)
Author: Andrew Jenkinson
Publisher: Penguin Life
Total Pages: 0
Release: 2021
Genre: Cooking
ISBN: 9780241400531

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The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph

If You Feel Too Much

If You Feel Too Much
Author: Jamie Tworkowski
Publisher: Penguin
Total Pages: 208
Release: 2015-05-26
Genre: Self-Help
ISBN: 0698409353

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The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

You Exist Too Much

You Exist Too Much
Author: Zaina Arafat
Publisher: Catapult
Total Pages: 273
Release: 2021-06-08
Genre: Fiction
ISBN: 1646220595

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A “provocative and seductive debut” of desire and doubleness that follows the life of a young Palestinian American woman caught between cultural, religious, and sexual identities as she endeavors to lead an authentic life (O, The Oprah Magazine). On a hot day in Bethlehem, a 12–year–old Palestinian–American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother’s response only intensifies a sense of shame: “You exist too much,” she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East—from New York to Jordan, Lebanon, and Palestine—Zaina Arafat’s debut novel traces her protagonist’s progress from blushing teen to sought–after DJ and aspiring writer. In Brooklyn, she moves into an apartment with her first serious girlfriend and tries to content herself with their comfortable relationship. But soon her longings, so closely hidden during her teenage years, explode out into reckless romantic encounters and obsessions with other people. Her desire to thwart her own destructive impulses will eventually lead her to The Ledge, an unconventional treatment center that identifies her affliction as “love addiction.” In this strange, enclosed society she will start to consider the unnerving similarities between her own internal traumas and divisions and those of the places that have formed her. Opening up the fantasies and desires of one young woman caught between cultural, religious, and sexual identities, You Exist Too Much is a captivating story charting two of our most intense longings—for love, and a place to call home.

Too Much

Too Much
Author: Rachel Vorona Cote
Publisher: Grand Central Publishing
Total Pages: 352
Release: 2020-02-25
Genre: Social Science
ISBN: 1538729717

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Lacing cultural criticism, Victorian literature, and storytelling together, "TOO MUCH spills over: with intellect, with sparkling prose, and with the brainy arguments of Vorona Cote, who posits that women are all, in some way or another, still susceptible to being called too much." (Esmé Weijun Wang) A weeping woman is a monster. So too is a fat woman, a horny woman, a woman shrieking with laughter. Women who are one or more of these things have heard, or perhaps simply intuited, that we are repugnantly excessive, that we have taken illicit liberties to feel or fuck or eat with abandon. After bellowing like a barn animal in orgasm, hoovering a plate of mashed potatoes, or spraying out spit in the heat of expostulation, we've flinched-ugh, that was so gross. I am so gross. On rare occasions, we might revel in our excess--belting out anthems with our friends over karaoke, perhaps--but in the company of less sympathetic souls, our uncertainty always returns. A woman who is Too Much is a woman who reacts to the world with ardent intensity is a woman familiar to lashes of shame and disapproval, from within as well as without. Written in the tradition of Shrill, Dead Girls, Sex Object and other frank books about the female gaze, TOO MUCH encourages women to reconsider the beauty of their excesses-emotional, physical, and spiritual. Rachel Vorona Cote braids cultural criticism, theory, and storytelling together in her exploration of how culture grinds away our bodies, souls, and sexualities, forcing us into smaller lives than we desire. An erstwhile Victorian scholar, she sees many parallels between that era's fixation on women's "hysterical" behavior and our modern policing of the same; in the space of her writing, you're as likely to encounter Jane Eyre and Lizzie Bennet as you are Britney Spears and Lana Del Rey. This book will tell the story of how women, from then and now, have learned to draw power from their reservoirs of feeling, all that makes us "Too Much."

Too Much Stuff!

Too Much Stuff!
Author: Robert N. Munsch
Publisher: Scholastic Canada
Total Pages: 35
Release: 2020-06-02
Genre: Fiction
ISBN: 1443102458

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Temina is excited about taking a trip on an airplane, and super-excited to include ALL of her toys and dolls on the trip as well. Until mom says: "You can bring just ONE doll." Impossible! How is she going to pick just ONE? She hatches a top secret plan and sneaks more than one toy into the airport and onto the plane. While everyone around her gawks, Temina proudly displays her beloved companions. Word spreads quickly to other children on the plane, who feel lonely without their own dolls. Temina is happy to lend out her treasures. The flight becomes a happy memory for Temina and her family, and even more so months later when her generosity is rewarded in the most surprising way!

Meditations for Men Who Do Too Much

Meditations for Men Who Do Too Much
Author: Jonathon Lazear
Publisher: Simon and Schuster
Total Pages: 402
Release: 1992
Genre: Meditations
ISBN: 0671759086

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Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Too Much and Not the Mood

Too Much and Not the Mood
Author: Durga Chew-Bose
Publisher: FSG Originals
Total Pages: 241
Release: 2017-04-11
Genre: Literary Collections
ISBN: 0374535957

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An entirely original portrait of a young writer shutting out the din in order to find her own voice

When You Love Too Much

When You Love Too Much
Author: Stephen Arterburn
Publisher: Baker Books
Total Pages: 202
Release: 2004-12-29
Genre: Religion
ISBN: 1441265864

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Stephen Arterburn examines love addiction--why it is on the rise, what it looks like, who it afflicts, and what you can do if you suspect yourself or someone you love to be suffering from it. Like alcoholics or drug addicts, love addicts get high on sex and romance, develop a tolerance for it, and need ever-greater doses to keep going. With compassion and wisdom, Arterburn points the way to the psychological and spiritual healing that will enable men and women to enjoy the real and lasting intimacy for which they were created.

Too Much to Know

Too Much to Know
Author: Ann M. Blair
Publisher: Yale University Press
Total Pages: 581
Release: 2010-11-02
Genre: History
ISBN: 0300168497

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The flood of information brought to us by advancing technology is often accompanied by a distressing sense of "information overload," yet this experience is not unique to modern times. In fact, says Ann M. Blair in this intriguing book, the invention of the printing press and the ensuing abundance of books provoked sixteenth- and seventeenth-century European scholars to register complaints very similar to our own. Blair examines methods of information management in ancient and medieval Europe as well as the Islamic world and China, then focuses particular attention on the organization, composition, and reception of Latin reference books in print in early modern Europe. She explores in detail the sophisticated and sometimes idiosyncratic techniques that scholars and readers developed in an era of new technology and exploding information.

Too Much Information

Too Much Information
Author: Cass R. Sunstein
Publisher: MIT Press
Total Pages: 261
Release: 2022-02-15
Genre: Political Science
ISBN: 0262543915

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The New York Times–bestselling co-author of Nudge explores how more information can make us happy or miserable—and why we sometimes avoid it but sometimes seek it out. How much information is too much? Do we need to know how many calories are in the giant vat of popcorn that we bought on our way into the movie theater? Do we want to know if we are genetically predisposed to a certain disease? Can we do anything useful with next week's weather forecast for Paris if we are not in Paris? In Too Much Information, Cass Sunstein examines the effects of information on our lives. Policymakers emphasize “the right to know,” but Sunstein takes a different perspective, arguing that the focus should be on human well-being and what information contributes to it. Government should require companies, employers, hospitals, and others to disclose information not because of a general “right to know” but when the information in question would significantly improve people's lives. Of course, says Sunstein, we are better off with stop signs, warnings on prescription drugs, and reminders about payment due dates. But sometimes less is more. What we need is more clarity about what information is actually doing or achieving.