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| Author | : Alex Jeanetti |
| Publisher | : Libra Editorial |
| Total Pages | : 128 |
| Release | : 2000-02-01 |
| Genre | : Health & Fitness |
| ISBN | : 9789706061560 |
| Author | : Emily Oster |
| Publisher | : Penguin |
| Total Pages | : 385 |
| Release | : 2014-06-24 |
| Genre | : Health & Fitness |
| ISBN | : 0143125702 |
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
| Author | : Jennifer Lang, MD |
| Publisher | : Callisto Media, Inc. |
| Total Pages | : 215 |
| Release | : 2016-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 1943451494 |
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
| Author | : |
| Publisher | : |
| Total Pages | : 484 |
| Release | : 1996 |
| Genre | : Childbirth |
| ISBN | : |
| Author | : Heidi Eisenberg Murkoff |
| Publisher | : Workman Publishing |
| Total Pages | : 642 |
| Release | : 2008-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780761150794 |
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
| Author | : Gurmukh Kaur Khalsa |
| Publisher | : St. Martin's Press |
| Total Pages | : 256 |
| Release | : 2014-10-07 |
| Genre | : Health & Fitness |
| ISBN | : 1466882735 |
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
| Author | : M. Idali Torres |
| Publisher | : Baywood Publishing Company, Inc. |
| Total Pages | : 372 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9780895032768 |
Bringing together a multidisciplinary, multicultural collection of case studies, this work focuses on sexual and reproductive health education problems and programs from across the Americas. It links the experience of US Latino populations with public health, culture, and community in Latin American countries.
| Author | : Candace Johnson |
| Publisher | : Routledge |
| Total Pages | : 269 |
| Release | : 2014-07-11 |
| Genre | : Political Science |
| ISBN | : 1317704592 |
What are the political dimensions that are revealed in women’s preferences for health care during pregnancy and childbirth? The answers to this question vary from one community to the next, and often from woman to the next, although the trends in the Global North and South are strikingly different. Employing three conceptual frames; medicalization, the public-private distinction, and intersectionality, Candace Johnson examines these differences through the narratives of women in Canada, the United States, Cuba, and Honduras. In Canada and the United States, women from privileged and marginalized social groups demonstrate the differences across the North-South divide, and women in Cuba and Honduras speak to the realities of severely constrained decision-making in developing countries. Each case study includes narratives drawn from in-depth interviews with women who were pregnant or who had recently had children. Johnson argues that women’s expressed preferences in different contexts reveal important details about the inequality that they experience in that context, in addition to as various elements of identity. Both inequality and identity are affected by the ways in which women experience the division between public and private lives – the life of the community and the life of the home and family – as well as the consequences of intersectionality – the combinations of various sources of disadvantage and women’s reactions to these, either in the form of resistance or compliance. The rigorous and highly original cross cultural and comparative research on health, gender, poverty and social context makes Maternal Transition an excellent contribution to global maternal health policy debates.
| Author | : Glade B. Curtis |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 450 |
| Release | : 2013-07-02 |
| Genre | : Health & Fitness |
| ISBN | : 073821678X |
La guia medica del embarazo mas completa, actualizada y confiable, completamente revisada y puesta al dia! Su embarazo semana a semana es la guia sobre el embarazo mas completa a su disposicion. Los medicos la recomendan, las parejas que esperan un bebe confian en ella, y usted y su pareja la encontraran indispensable. Con este formato de semana a semana, usted podra seguir los cambios de su bebe y comparar los detalles de su embarazo segun el mismo calendario semanal que emplea sy medico. Autorizada y facil de usar a la vez, esa edicion recientemente corregida--la primera en ocho an~os--cubre la informacion mas reciente, desde las tendencias y recomendaciones de seguridad hasta las inquietudes medicas, asi como tambien: Description detallada del desarrollo del bebe cada semana La mas reciente informacion sobre examenes y procedimientos medicos Consejos sobre nutricion, su salus y como lo que usted hace afecta el desarrollo de su bebe Ejercicios semanales seguros para ayudarla a mantenerse en forma En esta version actualizada se incluyen muchos temas nuevos, tales como el tratamiento sin medicamentos para diversos malestares del embarazo, las vacaciones antes del nacimiento del bebe, la preparacion del cuarto del bebe, consideraciones ecologicas durante el embarazo, las pautas mas recientes sobre el aumento de peso, datos sobre los bancos de sangre de cordon umbilical y mucho mas.... Since its publication nearly twenty-five years ago, Your Pregnancy Week by Week has sold millions of copies and become the go-to guide for expectant parents. Now, the fully revised and expanded seventh edition is available in Spanish. In Su Embarazo Semana a Semana parents-to-be will find the latest information to prepare for their baby's birth—including more than fifty new or updated topics—addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need to ensure a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, healthy weight guidelines, safe weekly exercises for expectant moms, and helpful hints for the father-to-be.
| Author | : Stephen W. Moore |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 454 |
| Release | : 2010-08-02 |
| Genre | : Medical |
| ISBN | : 1437735681 |
With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from "Adult Regular Healthy Diet" to "Weight-Reduction Diet") are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent.
