This is a PTSD therapeutic coloring book featuring 14 different patches of US Navy uniforms and US Navy ship emblems. Includes: USS Arcadia Fighter Squadron 33 Helicopter Sea Combat Squadron 21 Carrier Airborne Early Warning Squadron 124 Carrier Air Wing 7 Strike Fighter Squadron 115 Command Naval Special Forces USS Independence Fighter Squadron 2 Helicopter Sea Combat Squadron 12 Strike Fighter Squadron 211 Helicopter Sea Combat Squadron 12 Adult coloring books are excellent PTSD treatments that help to "switch off" the amygdala, the area of the brain which is responsible for fear response. It's believed that adult coloring helps to sooth a PTSD attack by reducing the amygdala's activity, immediately minimizing a terrifying memory that emerges. Keep coloring books next to your bed, carry them with you when you go out, and use them to help reduce the impact that PTSD has on your life. Relax after a stressful day with a therapeutic adult coloring book; coloring is an activity that helps the brain to "unplug" after a day of looking into computer screens. Our coloring books are high-quality books with single-sided images (reverse side of pages are blank) to ensure your finished artwork looks its best! Check out #Time2Color on social media to see posted artwork.