These Three Words
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Author | : Jess Van Der Hoech |
Publisher | : |
Total Pages | : 126 |
Release | : 2019-08-22 |
Genre | : |
ISBN | : 9781087213705 |
Download These Three Words Book in PDF, Epub and Kindle
These Three Words: The Journal is a thought-provoking and hands-on workbook, combining a series of practical exercises and tools designed to assist teenagers who are struggling with the symptoms of anxiety. Addressing the anxious responses in both brain and body, this journal provides the reader with the opportunity to discover therapeutic coping techniques and learn how to apply them to their own personal problem areas, before committing to a twenty-eight-day practice to promote good emotional regulation and reduced anxiety. The book opens with a helpful explanation of what anxiety is and why it happens, then each coping technique is fully described and the reader is encouraged to try them all out and find which work best for them. Space is given for personal reflection, notes and doodles, to aid the reader as they come to understand themselves and their anxiety better. A full twenty-eight page journal is provided at the end of the book, with lots of helpful prompts to aid the reader in navigating a month of everyday life, with the aim of managing and reducing their anxiety using the tools they have learned. The journal can be used alongside the therapeutic novel These Three Words, or as a standalone workbook, and it is suitable for use by the teenage reader on their own, with a parent, or in a group.
Author | : C. C. Chapman |
Publisher | : John Wiley & Sons |
Total Pages | : 0 |
Release | : 2012-11-28 |
Genre | : Business & Economics |
ISBN | : 9781118341384 |
Download Amazing Things Will Happen Book in PDF, Epub and Kindle
Work hard, be kind, and amazing things will happen Amazing Things Will Happen offers straightforward advice that can be put into action to improve your life. Through personal anecdotes from the author's life, and interviews of successful individuals across several industries, this book demonstrates how to achieve success, in all aspects of life, through hard work and acts of kindness. Split into five sections, this book details how to begin the self-improvement journey. Explains how to cope with the situation you are currently in, and how to make the most of it until you can break free Shares exercises and practices that can help define your goals and how to set realistic tasks to reach them Helps you to navigate the seas of doubters and obstacles to get to where you want to be Ensures that you help others, once you have reached your goals Each of us has different goals in life, but everyone wants to succeed, and have as much fun as possible along the way. Amazing Things Will Happen shows how to get on this path to success.
Author | : Melissa Brayden |
Publisher | : Bold Strokes Books Inc |
Total Pages | : 346 |
Release | : 2015-04-20 |
Genre | : Fiction |
ISBN | : 1626393796 |
Download Just Three Words Book in PDF, Epub and Kindle
Sometimes the one you want is the one you least suspect... Accountant Samantha Ennis craves order and structure. As the bookkeeper at the boutique advertising agency she owns with her three best friends, it’s her job to apply logic to the chaos. When one of those best friends, laid back Hunter Blair, moves in to share her loft apartment, Sam’s carefully organized world is thrown wildly askew. Hunter Blair’s been the coolest one in the room since elementary school. Until recently, her biggest worry in the world was which of the girls in her cell phone to call on a Saturday night. But it’s not long before Samantha sparks a fire in Hunter that has her questioning her old habits and longing for new ones. Isn’t it a bad idea to fall for one of your best friends? Samantha and Hunter are about to find out.
Author | : Karen L. Ryerse |
Publisher | : Thomas Ryerson |
Total Pages | : 178 |
Release | : 2010-05 |
Genre | : Family & Relationships |
ISBN | : 0981378102 |
Download Those Three Words Book in PDF, Epub and Kindle
Author | : Ashley Rhodes-Courter |
Publisher | : Simon and Schuster |
Total Pages | : 320 |
Release | : 2008-01-08 |
Genre | : Biography & Autobiography |
ISBN | : 1416948066 |
Download Three Little Words Book in PDF, Epub and Kindle
Rhodes-Courter spent nine years of her life in 14 different foster homes. In this unforgettable memoir, the author recounts her years growing up in the foster care system, revealing painful memories but also her determination to discover the power of her own voice.
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2013 |
Genre | : |
ISBN | : 9780994120502 |
Download Three Words: An Anthology of Aotearoa Book in PDF, Epub and Kindle
Author | : Christine Bauer |
Publisher | : Wise Ink |
Total Pages | : 256 |
Release | : 2019-04-14 |
Genre | : Biography & Autobiography |
ISBN | : 9781634892308 |
Download Those Three Words Book in PDF, Epub and Kindle
"You are pregnant." Those three words uttered together pack a powerful emotional punch. For many women, hearing them elicits tremendous joy and excitement. They are the start of a dream come true. But those same words said together also cause the opposite reaction--one of panic and despair. The first time Chris Bauer heard those words, she was just eighteen years old, a few weeks into her freshman year of college. She was devastated. She was not ready to be a mother, and she had an agonizing decision to make. Those Three Words takes readers along on Chris's emotional journey through the power and importance of choice and the deep bond of maternal love. It is a bittersweet book full of heartache and joy, and a powerful testament to love in all its forms.
Author | : Peter Bowler |
Publisher | : David R. Godine Publisher |
Total Pages | : 138 |
Release | : 1985 |
Genre | : Humor |
ISBN | : 9780879235567 |
Download The Superior Person's Book of Words Book in PDF, Epub and Kindle
This book will teach you the practical riches of saying it well with good words, neglected words, precise words for vocabular exaltation.
Author | : Nandini Gupta |
Publisher | : True Dreamster |
Total Pages | : 282 |
Release | : 2020-03-22 |
Genre | : Poetry |
ISBN | : 164869022X |
Download Stories Beyond those three words Book in PDF, Epub and Kindle
Falling in love is the greatest feeling that you will feel. This makes you feel lively and happy. At the same time, it can make you feel isolated from anywhere else in the world because everything around you is time and nothing else except this particular person. In fact, thinking about this person may be the only idea that fills your mind by giving you a feeling of excitement. When this happens, you will feel scared and ready to face everything. We all grow up fantasizing about love and things it means. Well, some of us are able to discover true love while rest look for various ways of expression of their grief. Some choose poetry. Some choose to express pain with pen and some choose other ways .There are times when we have strong romantic feelings towards someone in the first sight.This book tells us about those unsaid feelings which is always buried in those people’s heart who can’t express those feelings to their loved ones.Feel their pain, grief, regrets and all those gifts of love as it all starts with person only with this beautiful anthology.
Author | : Jess Van Der Hoech |
Publisher | : |
Total Pages | : 66 |
Release | : 2020-10-30 |
Genre | : |
ISBN | : 9781838198701 |
Download What A Muddle Book in PDF, Epub and Kindle
Boss is sleeping, Norma is busy, Spike is stressed and Sam is getting the wrong messages. If only Sam knew how to wake Boss up.... What A Muddle is an interactive, practical workbook designed to help children who have difficulties with emotional regulation to begin to understand what is happening in their bodies. A variety of activities throughout the book enable the child to start to explore these ideas through the story of Sam, while gently encouraging them to begin to verbalise their own experiences. Carrying out the physical exercises in the book can promote changes in emotional regulation. The workbook also provides plenty of opportunity to introduce and promote the child's feelings of confidence and self-worth. The content of What A Muddle was inspired by children in therapy; the methods promoted in the book are tried and tested and easy to work into a child's everyday life, with support from their caregivers. The text is written in a child-friendly, gender-neutral style, and is easy to understand and user-friendly for parents, carers and practitioners alike. For children aged 4-12.