The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery

The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery
Author: Hannah Braime
Publisher: Hannah Braime
Total Pages: 406
Release: 2020-03-19
Genre: Self-Help
ISBN:
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Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection

The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection
Author: Hannah Braime
Publisher: Individuate Press
Total Pages: 432
Release: 2020-03
Genre: Games & Activities
ISBN: 9781916059177
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Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you'll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you'll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery

The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery
Author: Hannah Braime
Publisher: Hannah Braime
Total Pages: 416
Release: 2017-11-17
Genre: Games & Activities
ISBN:
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The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.

How to Be Kind to Yourself

How to Be Kind to Yourself
Author: Hannah Braime
Publisher: Individuate Press
Total Pages: 218
Release:
Genre: Self-Help
ISBN:
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When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow. In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.

The Ultimate Guide to Journaling

The Ultimate Guide to Journaling
Author: Hannah Braime
Publisher: Hannah Braime
Total Pages: 118
Release: 2013-11-28
Genre: Self-Help
ISBN:
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In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

The Year of You for Creatives

The Year of You for Creatives
Author: Hannah Braime
Publisher: Hannah Braime
Total Pages: 420
Release: 2021-11-15
Genre: Self-Help
ISBN:
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Deepen your creative identity and build a foundation for your best work in just a few minutes each day. As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work? In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make your work work. Inside, you’ll find 365 daily journaling prompts that guide you through different elements of your creative work so you can build a strong foundation, improve your craft, and develop a practice that works for you. Every month, you’ll explore an important aspect of your creativity: ★ January: Creative Identity ★ February: Health and Self-Care ★ March: Working Environment ★ April: Time and Energy ★ May: Community and Support ★ June: Daily Routine ★ July: Mindset ★ August: The Past ★ September: Growth and Learning ★ October: Money ★ November: Life Outside Your Creative Work ★ December: Reflection and Planning Wherever you are on your creative journey and whatever your previous experience with journaling, this book offers a wealth of inspiration that will deepen your understanding of yourself and your creative work.

365 Journal Prompts for Self-Love

365 Journal Prompts for Self-Love
Author: Cindy Peterman
Publisher: Cindy Peterman
Total Pages: 83
Release: 2023-05-24
Genre: Self-Help
ISBN:
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Welcome to an inspiring year-long journey of self-love and self-discovery with "365 Journal Prompts for Self-Love." This captivating journal is your companion in cultivating a deep and meaningful relationship with yourself. In the midst of our busy lives, it's easy to neglect our own needs and dreams. But within these pages, you'll find a sanctuary—a space dedicated to reconnecting with your true self, embracing your unique qualities, and unlocking the boundless power of self-love. Each carefully crafted prompt will ignite introspection, inviting you to explore your aspirations, fears, and desires. From gentle reflections to mindful challenges, these prompts gently push you beyond your comfort zone, empowering you to overcome self-doubt and embrace a positive self-image. Immerse yourself in the therapeutic act of journaling as you begin this transformative journey of self-discovery. Unleash your creativity, gain clarity, and foster gratitude as you navigate life's twists and turns. Let each prompt serve as a reminder that you are worthy of love, kindness, and abundant joy. Whether you're a seasoned journaler or just starting out, "365 Journal Prompts for Self-Love" is your trusted companion on the path to self-discovery. Make this journal your sacred space—a place where your dreams flourish, your voice is heard, and your love for yourself grows. Get the companion notebook "Self-Love Is Your Superpower Notebook" also by Cindy Peterman, on Amazon.com. Dot-grid paper and lined paper formats are available. Embrace the transformative power of self-love. Begin your journey today.

True You

True You
Author: Kelly Vincent
Publisher: Rockridge Press
Total Pages:
Release: 2020-04-21
Genre: Self-Help
ISBN: 9781646116331
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Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Reasons You Are the Best Mom Ever. Notebook

Reasons You Are the Best Mom Ever. Notebook
Author: my recipes my recipes notebook
Publisher:
Total Pages: 110
Release: 2020-04-08
Genre:
ISBN:
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Discover the best Notebooks, Journals, Diaries, Organizer & Planners. Ruled, Lined, Dotted.. ("6X9" 120 pages). High Quality Paper. Amazing & Cool Cover. That will motivate you : To write more & organize your life. To stay productive and achieve your goals and dreams. To think more clearly about your future. And perfect gift Idea for Girls Sister Brother Women Men Mother Mommy Father Daddy Kids Thank you for purchasing from our store. journal with prompts affirmation journal journal women journal suppplies planner gratitude journal journal self love journal self care kit self care journal self discovery journal self zen health hardcover journal hardcover anxiety workbook calendar reflection journal mental health journal get daily planner daily gratitude journal self love journal self journal mindfulness journal happy t f daily journal daily journal with prompts book coloring day bed mindset done therapy swear journal cuss words make me happy keep funking going journal inspiring journal gratitude journal with prompts 5 minute gratitude journal destress items prompting journal reflective journal namaste away daily affirmation calendar present not perfect journal get shit done planner 2021 funny wall calendar 2021 motivational wall calendar yes i have anxiety book letting go journal tarot magazine get sht done get shot done planner mindset journal mental health coloring book daily zen journal reflection workbook breakup box prompted journals joarnal zen coloring book daily reflection journal empowerment planner journaling wellness journal present not perfect journals health journal positive thinking journal daily journal self journal gratitude journal mindfullness journal soul therapy manifesting books gratitde journal journal anxiety notebook affirmation journal positive journaling self care journal self discovery journal reflection journal daily affirmation journal monica sweeney midfullness mental health workbook new mindset who dis journal girl wash your face journal get shitdone book journal women yoga journal depression journal mental health journal goals journal mindfulness guided journal meditation journal daily journal with prompts self esteem workbook work journal journal with prompts therapy journal prompt journal guided journal happiness journal prompted journal daily gratitude journal personal development journal self love journal self love workbook mindfulness journal positivity journal manifesting journal interactive journal cool journal commanding life journal new mindset journal manifest journal get shit done anxiety workbook creative thinking journal pilgrim soul journal anxiety journal manifestation journal writing prompts journal zen journal mindful journal depression workbook positive affirmations journal self reflection journal divorce coloring book cussing planner zen therapy notebook journal suppplies grateful journal anxiety relief journal manifestation workbook 2021 gratitude journal journal self exploration castle with many rooms afermations destress journal juornal minfulness coloring book oprah gratitude journal

Soul Therapy

Soul Therapy
Author: Positive Soul
Publisher: Createspace Independent Publishing Platform
Total Pages: 380
Release: 2018-04-11
Genre:
ISBN: 9781987415131
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Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!