The Year Of You For Mothers 365 Journal Writing Prompts For Self Reflection
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| Author | : Hannah Braime |
| Publisher | : Individuate Press |
| Total Pages | : 432 |
| Release | : 2020-03 |
| Genre | : Games & Activities |
| ISBN | : 9781916059177 |
Download The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection Book in PDF, Epub and Kindle
Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you'll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you'll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
| Author | : Hannah Braime |
| Publisher | : Hannah Braime |
| Total Pages | : 406 |
| Release | : 2020-03-19 |
| Genre | : Self-Help |
| ISBN | : |
Download The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery Book in PDF, Epub and Kindle
Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
| Author | : Hannah Braime |
| Publisher | : Hannah Braime |
| Total Pages | : 416 |
| Release | : 2017-11-17 |
| Genre | : Games & Activities |
| ISBN | : |
Download The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery Book in PDF, Epub and Kindle
The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
| Author | : Hannah Braime |
| Publisher | : Individuate Press |
| Total Pages | : 218 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
Download How to Be Kind to Yourself Book in PDF, Epub and Kindle
When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow. In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.
| Author | : Hannah Braime |
| Publisher | : Hannah Braime |
| Total Pages | : 420 |
| Release | : 2021-11-15 |
| Genre | : Self-Help |
| ISBN | : |
Download The Year of You for Creatives Book in PDF, Epub and Kindle
Deepen your creative identity and build a foundation for your best work in just a few minutes each day. As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work? In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make your work work. Inside, you’ll find 365 daily journaling prompts that guide you through different elements of your creative work so you can build a strong foundation, improve your craft, and develop a practice that works for you. Every month, you’ll explore an important aspect of your creativity: ★ January: Creative Identity ★ February: Health and Self-Care ★ March: Working Environment ★ April: Time and Energy ★ May: Community and Support ★ June: Daily Routine ★ July: Mindset ★ August: The Past ★ September: Growth and Learning ★ October: Money ★ November: Life Outside Your Creative Work ★ December: Reflection and Planning Wherever you are on your creative journey and whatever your previous experience with journaling, this book offers a wealth of inspiration that will deepen your understanding of yourself and your creative work.
| Author | : Hannah Braime |
| Publisher | : Hannah Braime |
| Total Pages | : 118 |
| Release | : 2013-11-28 |
| Genre | : Self-Help |
| ISBN | : |
Download The Ultimate Guide to Journaling Book in PDF, Epub and Kindle
In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
| Author | : Kelly Vincent |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2020-04-21 |
| Genre | : Self-Help |
| ISBN | : 9781646116331 |
Download True You Book in PDF, Epub and Kindle
Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.
| Author | : Aimee Chase |
| Publisher | : Castle Point Books |
| Total Pages | : 368 |
| Release | : 2019-03-19 |
| Genre | : Games & Activities |
| ISBN | : 9781250202314 |
Download One Question a Day for Moms: Daily Reflections of Motherhood Book in PDF, Epub and Kindle
Track moments of motherhood in a beautiful keepsake journal This multi-year journal encourages mothers everywhere to take a moment to themselves each day and answer simple questions about their thoughts and musings. Questions range from big and small to serious and silly, giving Mom the opportunity to share her thoughts about her life, interests, personal goals, and special moments as a mother. Over the course of five years, she can look back and reflect on how the answers to these questions have changed or stayed the same. Questions include: If you could go somewhere alone for a day, where would it be? What is the funniest thing your child has said recently? What’s your favorite guilty pleasure? What small gift did motherhood give you today?
| Author | : Potter Gift |
| Publisher | : Potter Style |
| Total Pages | : 370 |
| Release | : 2015-10-13 |
| Genre | : Family & Relationships |
| ISBN | : 0553448218 |
Download Q&A a Day for Moms Book in PDF, Epub and Kindle
A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply turn to today's date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.
| Author | : Sarah Rocha Coelho |
| Publisher | : |
| Total Pages | : 369 |
| Release | : 2019-02-08 |
| Genre | : |
| ISBN | : 9781795272940 |
Download Wellbeing Is Essential Journal Book in PDF, Epub and Kindle
The ultimate guided journal for mothers in their first few years of embracing the gloriously wonderful messy mystery of motherhood. This simple and yet profoundly effective guided journal book will inspire you to create space in your life for self-reflection and rediscovery. It is filled with 365 writing prompts and questions that will help you hear your own truth and wisdom. The questions are designed to promote personal and family transformation and empower you to use the power of writing to be a more conscious, present and joyful person... and of course mother. Some prompt examples include:What wisdom have you learned from being a mother?What would you like to enjoy more in your life?What words would you most like to reach for when you are frustrated with your child? How do you feel about other people's birth stories? How do you feel about yours? All babies roll, crawl, pull themselves up, hold onto things, and stumble a lot before they walk. As a mother, as you experience new things and learn, are you allowing yourself to take the baby steps you need to? Are you celebrating your progress? Is there a community around you that you can depend on? What three words describe your relationship with your body right now? What are you most grateful for about your body?
