The Wisdom of Compassion

The Wisdom of Compassion
Author: H. H. Dalai Lama
Publisher: Penguin
Total Pages: 274
Release: 2012-12-27
Genre: Biography & Autobiography
ISBN: 1101602066

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This is the Dalai Lama at his most human, and most humane, offering rare insight and behind-the-scenes stories about his interactions with remarkable people from all walks of life. Don't miss the Dalai Lama's classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah's Favorite Things. The Wisdom of Compassion shows how His Holiness the Dalai Lama approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness and compassion. And he demonstrates that opening our hearts and minds to others is the surest path to true happiness. The Wisdom of Compassion is an intensely personal portrait of the Dalai Lama. It recounts the story of his friendship with a blind Irishman, how they first met and how in later meetings the Dalai Lama comes to call him his one and only hero. It explores the Dalai Lama’s collaboration with a neuroscientist and how it results in significant discoveries about the human brain. It also brings to life poignant accounts of his uncommon encounters with a little beggar girl, a disabled boy in a critical care ward, a man who trains grandmothers to become solar engineers, and many others. The Dalai Lama’s wisdom principles revolve around the practical application of compassion. Enhanced by his seven decades of practice and elucidated through captivating anecdotes of his own experiences, they will help readers lead more fulfilling lives. As the Dalai Lama has written many years ago: if you want others to be happy, practice compassion; if you want yourself to be happy, practice compassion.

Wisdom and Compassion in Psychotherapy

Wisdom and Compassion in Psychotherapy
Author: Christopher K. Germer
Publisher: Guilford Publications
Total Pages: 433
Release: 2014-01-01
Genre: Psychology
ISBN: 1462518869

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Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.

Courageous Compassion

Courageous Compassion
Author: Dalai Lama
Publisher: Simon and Schuster
Total Pages: 356
Release: 2021-05-18
Genre: Religion
ISBN: 1614297622

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The sixth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series. Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion series, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravada, and Chinese Buddhism. After explaining the ten perfections according to the Pali and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for sravakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities. Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.

Wisdom and Compassion

Wisdom and Compassion
Author: Marylin M. Rhie
Publisher:
Total Pages: 0
Release: 1992
Genre: Buddhist art
ISBN:

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The Wisdom of No Escape

The Wisdom of No Escape
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 127
Release: 2018-07-31
Genre: Religion
ISBN: 1611806054

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The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times) It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and When Things Fall Apart author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life. Drawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”

In Praise of Great Compassion

In Praise of Great Compassion
Author: Dalai Lama
Publisher: Wisdom Publications
Total Pages: 0
Release: 2020-08-11
Genre: Religion
ISBN: 9781614296829

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The fifth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series, which has sold nearly 15,000 copies to date. In Praise of Great Compassion, the fifth volume of the Library of Wisdom and Compassion, continues the Dalai Lama’s teachings on the path to awakening. While previous volumes focused on our present situation and taking responsibility for creating the causes for the happiness we seek, this volume is about opening our hearts to others and generating the compassion, joy, and fortitude to make our lives meaningful by benefiting them. We are embedded in a universe with other beings, all of whom have been kind to us in one way or another. More than any other time in human history, we depend on one another to stay alive and flourish. We are sometimes oblivious to their kindness, or take it for granted, which leads to feelings of discontent. But when we look closely, it becomes apparent that we have been the recipient of great kindness and naturally we want to repay it. To do this, we begin by cultivating a positive attitude toward others by contemplating the four immeasurables—immeasurable love, compassion, empathic joy, and equanimity—and the altruistic intention of bodhicitta. We learn to challenge the deluded logic of the self-centered attitude that leads to misery and replace it with a more realistic perspective that helps us to remain balanced when we experience either happiness or suffering. This enables us to make all circumstances favorable to the path to awakening.

Searching for the Self

Searching for the Self
Author: Dalai Lama
Publisher: Simon and Schuster
Total Pages: 459
Release: 2022-05-17
Genre: Philosophy
ISBN: 1614297959

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"This volume begins with an introduction by His Holiness in which he places our study of reality within the framework of a compassionate motivation to benefit sentient beings. Since the value of whatever we undertake depends on our motivation, cultivating a motivation to contribute to the welfare of all beings places our study of emptiness in a beneficial context. Chapter 1 explains why realizing emptiness is important and describes the qualities to develop to understand it correctly. Chapter 2 speaks of the Buddhist sages whose teachings are the most reliable for us to follow. It culminates with a praise His Holiness wrote that introduces us to the seventeen great scholar-adepts of the Nālandā tradition followed in Tibetan Buddhism. Then in chapters 3, 4, and 5 we explore assertions of both Buddhist and non-Buddhist philosophical tenet systems. This topic is vast, so only the important positions regarding the topics of the present volume-selflessness and emptiness-are spoken of here. Although initially this material may seem replete with new terms and ideas, as you progress in your study and practice to develop insight into emptiness, you will see the value of learning these because they point out some of our own incorrect ideas and direct us to views that are more reasonable. Chapter 6 provides some of the epistemological material that helps us to understand both cognizing subjects and cognized objects, and chapter 7 fleshes out some of the mental states involved in both our ignorant and accurate cognitions. Chapter 8 discusses inherent existence and other fantasized ways of existence that comprise the objects of negation-what we seek to disprove when meditating on emptiness-and chapter 9 establishes the Middle Way view that has abandoned the extremes of absolutism and nihilism. The view of absolutism superimposes false ways of existence, whereas the nihilistic view negates what does in fact exist. Chapter 10 looks more closely at the extreme of absolutism, as this is the view that we ordinary sentient beings usually cling to. Chapter 11 speaks of the two extremes as presented in the Pāli tradition and the three characteristics of impermanence, duḥkha, and not-self that counter the absolutist views. Chapter 12 goes into some of the many arguments presented in the Pāli tradition that help to overcome clinging to a false notion of the I. Although the arguments to support selflessness in the Sanskrit tradition are expounded in the next volume of the Library of Wisdom and Compassion, readers who are already familiar with these will see the similarities with arguments found in the Pāli sūtras. The coda is designed for people who have studied the tenet systems in the Tibetan tradition as well as for followers of the Pāli tradition who want to learn more about their own Abhidharma system. Many Tibetans believe that modern-day Theravāda corresponds to the Vaibhāṣika and/or Sautrāntikas systems as these systems are explained in the Tibetan tradition. However, this is not the case; although the Pāli tradition shares many commonalities with these two systems, there are some important differences. In addition, this coda orients the reader to some of the foundational, canonical ideas informing the Tibetan treatises on the nature of reality, selflessness, and emptiness. Being aware of the development of the Abhidharma provides background for the refutations in Nāgārjuna's Treatise on the Middle Way"--

Creating a Life of Meaning and Compassion

Creating a Life of Meaning and Compassion
Author: Robert Firestone
Publisher: Amer Psychological Assn
Total Pages: 461
Release: 2003-01-01
Genre: Medical
ISBN: 9781591470205

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Clinical psychologists identify and describe the defensive process that constrains people from making positive changes in their lives. They summarize the insights they gained while developing a more decent and respectful way of living as a response to the destructiveness of society.

The Compassion Book

The Compassion Book
Author: Pema Chodron
Publisher: Shambhala Publications
Total Pages: 145
Release: 2017-03-21
Genre: Religion
ISBN: 1611804205

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The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

The Wisdom of Forgiveness

The Wisdom of Forgiveness
Author: Dalai Lama
Publisher: Penguin
Total Pages: 276
Release: 2005-08-02
Genre: Biography & Autobiography
ISBN: 9781594480928

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The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India's holy sites, and through the Dalai Lama's near fatal illness. On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We've heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living.