The Vegan Soulfood Guide to the Galaxy

The Vegan Soulfood Guide to the Galaxy
Author: Afya Ibomu
Publisher:
Total Pages: 0
Release: 2010
Genre: African American cooking
ISBN: 9780977009220

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Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.

The Vegan Remix

The Vegan Remix
Author: Afya Ibomu
Publisher:
Total Pages:
Release: 2015-01-01
Genre:
ISBN: 9780983143710

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Get Your Crochet On!

Get Your Crochet On!
Author: Afya Ibomu
Publisher: Taunton Press
Total Pages: 132
Release: 2006
Genre: Crafts & Hobbies
ISBN: 9781561588503

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Provides instructions for creating twenty crocheted hats and caps, including a vizor, bun holder, beanie, head wrap, and others.

Get Your Crochet On!

Get Your Crochet On!
Author: Afya Ibomu
Publisher: Taunton
Total Pages: 0
Release: 2007
Genre: Crocheting
ISBN: 9781561589418

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The second title in the "Get Your Crochet On!" series, this book provides style and attitude for crocheters in search of hip, urban patterns. This original collection with patterns for men and women from custom crocheter Afya Ibomu includes sexy halter tops, bikinis, and tanks, as well as fun accessories.

Eat Plants, Lift Iron

Eat Plants, Lift Iron
Author: Afya Ibomu
Publisher:
Total Pages: 214
Release: 2015-01-31
Genre:
ISBN: 9780983143727

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The story, nutrition plan and training regimen of naturally slim hip hop artist Stic of dead prez and as he attempts to gain 20 pounds on a gluten free vegan diet while weightlifting and distance running. The book is divided into 3 parts-Stic's narrative, The training regimen details by Stic's strength coach Scott Shetler NSCA-CPT and the meal plans detailed by nutritionist and wife Afya Ibomu B.S.,CHHC.

Vegan Soul Kitchen

Vegan Soul Kitchen
Author: Bryant Terry
Publisher: Da Capo Lifelong Books
Total Pages: 257
Release: 2009-03-03
Genre: Cooking
ISBN: 0738212288

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Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.

Taking Food Public

Taking Food Public
Author: Psyche Williams Forson
Publisher: Routledge
Total Pages: 654
Release: 2013-09-13
Genre: Social Science
ISBN: 1134726279

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The field of food studies has been growing rapidly over the last thirty years and has exploded since the turn of the millennium. Scholars from an array of disciplines have trained fresh theoretical and methodological approaches onto new dimensions of the human relationship to food. This anthology capitalizes on this particular cultural moment to bring to the fore recent scholarship that focuses on innovative ways people are recasting food in public spaces to challenge hegemonic practices and meanings. Organized into five interrelated sections on food production – consumption, performance, Diasporas, and activism – articles aim to provide new perspectives on the changing meanings and uses of food in the twenty-first century.

Doing Nutrition Differently

Doing Nutrition Differently
Author: Allison Hayes-Conroy
Publisher: Routledge
Total Pages: 324
Release: 2016-05-13
Genre: Science
ISBN: 1317148606

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'Hegemonic nutrition' is produced and proliferated by a wide variety of social institutions such as mainstream nutrition science, clinical nutrition as well as those less classically linked such as life science/agro-food companies, the media, family, education, religion and the law. The collective result is an approach to and practice of nutrition that alleges not only one single, clear-cut and consented-upon set of rules for 'healthy eating,' but also tacit criteria for determining individual fault, usually some combination of lack of education, motivation, and unwillingness to comply. Offering a collection of critical, interdisciplinary replies and responses to the matter of 'hegemonic nutrition' this book presents contributions from a wide variety of perspectives; nutrition professionals and lay people, academics and activists, adults and youth, indigenous, Chicana/o, Latina/o, Environmentalist, Feminist and more. The critical commentary collectively asks for a different, more attentive, and more holistic practice of nutrition. Most importantly, this volume demonstrates how this 'new' nutrition is actually already being performed in small ways across the American continent. In doing so, the volume empowers diverse knowledges, histories, and practices of nutrition that have been marginalized, re-casts the objectives of dietary intervention, and most broadly, attempts to revolutionize the way that nutrition is done.

Isa Does It

Isa Does It
Author: Isa Chandra Moskowitz
Publisher: Voracious
Total Pages: 320
Release: 2013-10-22
Genre: Cooking
ISBN: 0316255785

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Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In Isa Does It, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Vegan Soul Food Recipe Guide

Vegan Soul Food Recipe Guide
Author: Brooke Brimm
Publisher:
Total Pages: 48
Release: 2020-12-20
Genre: Cooking
ISBN: 9781948487061

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Vegan raw, salads, juices, and smoothies