The Unapologetic Guide to Black Mental Health

The Unapologetic Guide to Black Mental Health
Author: Rheeda Walker
Publisher: New Harbinger Publications
Total Pages: 232
Release: 2020-05-01
Genre: Self-Help
ISBN: 1684034167

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An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

The Unapologetic Workbook for Black Mental Health

The Unapologetic Workbook for Black Mental Health
Author: Rheeda Walker
Publisher: New Harbinger Publications
Total Pages: 211
Release: 2023-11-01
Genre: Self-Help
ISBN: 1648480896

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It’s past time to take Black mental health seriously. It’s time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook. There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. In order to reclaim a life worth living, you must first reclaim your mind. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook—from the author of The Unapologetic Guide to Black Mental Health—offers a step-by-step, interactive journey toward better mental health. You do not have to be at the mercy of everyday circumstances that would otherwise demean you or steal your joy. Grounded in both cognitive behavioral therapy (CBT), you’ll gain powerful skills to help you effectively manage stress, make self-care a priority, and find lasting emotional balance and well-being in a world still steeped in systemic inequality, discrimination, and microaggressions. With this workbook, you’ll discover: What “psychological fortitude” is, and why’s it’s so important How to set boundaries and say “no” when you are feeling overwhelmed How racism can impact your mental health—and what to do about it How to overcome internalized racism and explore meaningful Blackness If you’re ready to reclaim wholeness, build resilience, and thrive, this powerful workbook will be your guide.

Mental Health Care in the African-American Community

Mental Health Care in the African-American Community
Author: Sadye Louise Logan
Publisher: Routledge
Total Pages: 428
Release: 2007
Genre: Law
ISBN: 0789026112

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Mental Health Care in the African-American Community provides a practical, historical analysis of mental health research, policy, community, environment, and clinical practice as they affect the mental health of African-American individuals throughout the life span.

African Americans and Mental Health

African Americans and Mental Health
Author: Mary Olufunmilayo Adekson
Publisher: Springer Nature
Total Pages: 159
Release: 2021-10-25
Genre: Psychology
ISBN: 3030771318

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This book enumerates the unique challenges, barriers, needs, and trauma of being an African American in the United States, and at the same time highlights what needs to be done to improve and foster the mental health healing of this population. This includes practical applications and strategic solutions that work, such as the family togetherness and ardent spiritual beliefs that form the basis for resilient and vibrant mental health among African Americans. This contributed volume features the authorship of counseling professionals, most of whom are African American themselves. Because of their own personal experiences, they are able to emphasize cogent helping strategies for this population, to show how to move forward with encouragement. The book also highlights ways to promote life that is mentally healthy and holistic for African Americans. Topics covered within the chapters include: Mental Health Challenges Unique to African American Children and Adolescents Diagnosis Issues with African Americans Culture of Family Togetherness, Emotional Resilience, and Spiritual Lifestyles Inherent in African Americans from the Time of Slavery Until Now The Trauma of Being an African American in the 21st Century Training, Recruiting, and Retaining African American Mental Health Professionals African Americans and Mental Health: Practical and Strategic Solutions to Barriers, Needs, and Challenges is an essential resource for helping professionals who work with this population, including psychiatrists, counselors, psychologists, social workers, and other mental health professionals. The book also should be of interest to researchers, instructors, and students in Counseling, Social Work, and Psychology.

The International Handbook of Black Community Mental Health

The International Handbook of Black Community Mental Health
Author: Richard J. Major
Publisher: Emerald Group Publishing
Total Pages: 454
Release: 2020-06-03
Genre: Social Science
ISBN: 1839099666

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This international handbook addresses classic mental health issues, as well as controversial subjects regarding inequalities and stereotypes in access to services, and misdiagnoses. It addresses the everyday racism faced by Black people within mental health practice.

Black Mental Health

Black Mental Health
Author: Ezra E. H. Griffith, M.D
Publisher: American Psychiatric Pub
Total Pages: 384
Release: 2018-09-24
Genre: Medical
ISBN: 1615372067

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The experiences of both black patients and the black mental health professionals who serve them are analyzed against the backdrop of the cultural, societal, and professional forces that have shaped their place in this specialized health care arena.

Black Women's Mental Health

Black Women's Mental Health
Author: Stephanie Y. Evans
Publisher: SUNY Press
Total Pages: 326
Release: 2017-06-01
Genre: Psychology
ISBN: 1438465815

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Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women’s wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both “superwoman” stereotypes and “victim” caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. “ this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health.” — from the Foreword by Linda Goler Blount

Mental Health among African Americans

Mental Health among African Americans
Author: Erlanger A. Turner
Publisher: Rowman & Littlefield
Total Pages: 110
Release: 2019-09-25
Genre: Psychology
ISBN: 1498565786

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In Mental Health among African Americans: Innovations in Research and Practice, Erlanger A. Turner presents a new theoretical framework for understanding mental health disparities that emphasizes the need for culturally sensitive clinical practices and integration of Afrocentric values in order to address the lower rates of African Americans seeking treatment in the United States. Turner traces this reluctance to the unethical scientific research practices that characterized experiments in recent history, like the well-known Tuskegee Syphilis study, and stresses the need for providers to address race-related stress.

Mind Matters

Mind Matters
Author: Global Health Psychiatry
Publisher: Createspace Independent Publishing Platform
Total Pages: 192
Release: 2018-04-07
Genre:
ISBN: 9781979510684

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Mind Matters: A Resource Guide to Psychiatry for Black Communities The purpose of this book is to be a useful resource for individuals and families affected by mental illness. The book focuses on Black communities due to the specific needs and issues of mental health in this population. These issues include inequalities in care in most settings, cultural differences in how symptoms present, concerns and common myths about illnesses that affect the mind. Although this book is specific to the Black Community, it is a usable resource for anyone who is affected by mental illness or a family member who cares for them. The information contained in this book crosses culture and race. Understand that mental health is seen in all communities and may cause difficulties for patients and family members who love them. When one person suffers, the family and the entire village is affected and suffers along with him or her. We hope that by the end of this book, the reader will understand how mental illness affects the individual, the family, the home, the extended family, and collectively, the community. We anticipate that we can demystify psychiatry allowing people to know that mental disorders are not something to fear or ridicule. It is important that the public understands that these are medical disorders of the mind that are treatable. Sadly, so often people needlessly suffer. This book is written for the patients, families, community activists, social workers, police officers, paramedics, and first responders. It is a useful tool for individuals interested in mental health so that they can learn for themselves or take what they learn back to the community. This book is written so that it can be understandable and easily digestible for patients, families, and for just about anyone interested in mental health or psychiatry. The framework of the book is to discuss the most common psychiatric diagnoses. The intent is to be a brief, usable book for most people affected by or interested in mental health. This book is a basic resource for building an understanding for mental health. It is designed to be read cover to cover, but readers will also be able to go to specific chapters that pertain to them as individuals. This book is also useful for professionals who want to provide their patients with a resource for information and understanding of their diagnoses and what to expect in treatment and care.

Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance

Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance
Author: Hendricks, LaVelle
Publisher: IGI Global
Total Pages: 384
Release: 2023-09-18
Genre: Social Science
ISBN: 1668489201

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Mental health among African Americans historically has been kept secret, and often has been subject to intense denial from both the individuals with mental health concerns and their communities. Thus, African Americans have remained shielded from treatments that are currently available, which may allow them to become mentally healthier and find a sense of psychological homeostasis. Recognizing mental illness treatment as a strength and not a weakness is key to mitigating existing issues of mental health in the African American community today. Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance provides the history of mental health in the African American community and how denial has hindered and hampered treatment within this community. Covering topics such as bipolar disorder, dementia, and disruptive behavior, this book is ideal for educators, researchers, practitioners, the African American spiritual community, and all individuals concerned about psychological care for African Americans.