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| Author | : Karen J Nolan |
| Publisher | : Simon and Schuster |
| Total Pages | : 628 |
| Release | : 2009-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1416570373 |
Diets & dieting.
| Author | : Annette B. Natow |
| Publisher | : Simon and Schuster |
| Total Pages | : 628 |
| Release | : 2004-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 0743464397 |
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
| Author | : Dana Carpender |
| Publisher | : Fair Winds Press |
| Total Pages | : 352 |
| Release | : 2009-12-01 |
| Genre | : Cooking |
| ISBN | : 1616738421 |
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
| Author | : Sheila Buff |
| Publisher | : Harper Collins |
| Total Pages | : 306 |
| Release | : 2005-06-28 |
| Genre | : Health & Fitness |
| ISBN | : 0060821523 |
Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net carb content information you need right at your fingertips!
| Author | : Karen J. Nolan |
| Publisher | : |
| Total Pages | : 609 |
| Release | : 2010 |
| Genre | : Carbohydrates |
| ISBN | : |
| Author | : Jo-Ann Heslin |
| Publisher | : Gallery Books |
| Total Pages | : 0 |
| Release | : 2013-01-08 |
| Genre | : Health & Fitness |
| ISBN | : 9781451621648 |
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
| Author | : Robert C. Atkins |
| Publisher | : Government Institutes |
| Total Pages | : 132 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780871318152 |
Lists carbohydrate content for hundreds of foods.
| Author | : Rachael F. Heller |
| Publisher | : Berkley |
| Total Pages | : 100 |
| Release | : 1993-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780451177179 |
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
| Author | : Jo-Ann Heslin |
| Publisher | : Simon and Schuster |
| Total Pages | : 612 |
| Release | : 2010-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 1416509844 |
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
| Author | : Annette B. Natow |
| Publisher | : Simon and Schuster |
| Total Pages | : 478 |
| Release | : 2006-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 1416566562 |
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
