The Story of Charles Atlas, Strong Man

The Story of Charles Atlas, Strong Man
Author: Meghan McCarthy
Publisher: Knopf Books for Young Readers
Total Pages: 40
Release: 2007
Genre: Fiction
ISBN:

Download The Story of Charles Atlas, Strong Man Book in PDF, Epub and Kindle

Presents the life of fitness legend Charles Atlas. Includes 4 fun exercises.

The Story of Charles Atlas, Strong Man

The Story of Charles Atlas, Strong Man
Author: Meghan McCarthy
Publisher: Knopf Books for Young Readers
Total Pages: 0
Release: 2007
Genre: Bodybuilders
ISBN: 9780375929403

Download The Story of Charles Atlas, Strong Man Book in PDF, Epub and Kindle

Presents the life of fitness legend Charles Atlas. Includes 4 fun exercises.

Strong Man

Strong Man
Author: Meghan McCarthy
Publisher: Knopf Books for Young Readers
Total Pages: 46
Release: 2015-01-06
Genre: Juvenile Nonfiction
ISBN: 0553507850

Download Strong Man Book in PDF, Epub and Kindle

He could tear phone books in half, bend iron bars into giant Us, and pull a 145,000-pound train with his bare hands. But Charles Atlas wasn't always one of America's most famous strong men. Once upon a time, he was a "97-pound weakling" who was picked on by neighborhood bullies.Using her trademark humor, Meghan McCarthy brings to life the story of Charles Atlas, the man who would become "the World's Most Perfectly Developed Man" and, with his fitness campaign, inspired the entire nation to get in shape, eat right, and take charge of our lives.

Strong as Sandow

Strong as Sandow
Author: Don Tate
Publisher: Charlesbridge Publishing
Total Pages: 47
Release: 2017-08-22
Genre: Juvenile Nonfiction
ISBN: 1607348861

Download Strong as Sandow Book in PDF, Epub and Kindle

Little Friedrich Müller was a puny weakling who longed to be athletic and strong like the ancient Roman gladiators. He exercised and exercised. But he to no avail. As a young man, he found himself under the tutelage of a professional body builder. Friedrich worked and worked. He changed his name to Eugen Sandow and he got bigger and stronger. Everyone wanted to become “as strong as Sandow.” Inspired by his own experiences body-building, Don Tate tells the story of how Eugen Sandow changed the way people think about strength and exercise and made it a part of everyday life. Backmatter includes more information about Sandow, suggestions for exercise, an author’s note, and a bibliography.

Ten Steps to a Better Body

Ten Steps to a Better Body
Author: Charles Atlas
Publisher: Chamberlain Brothers
Total Pages: 0
Release: 2005-07
Genre: Physical fitness for men
ISBN: 9781596090408

Download Ten Steps to a Better Body Book in PDF, Epub and Kindle

The original bodybuilding classic is back! For more than fifty years, Charles Atlas-twice named "The World's Most Perfectly Developed Man"-has helped thousands of 97-pound weaklings bulk up, build muscle, and stop bullies from kicking sand in their faces. Without the use of expensive supplements or equipment, this book utilizes Atlas's groundbreaking theory of "dynamic tension," also known as "isometrics," which can be used at home or in the office, by anyone. Also stressed is a balanced nutritional approach, contradicting the modern health fads and fashionable diets that come and go. Strongly endorsed by fitness luminaries like Arnold Schwarzenegger and Jake Steinfeld ("Body by Jake"), after half a century Charles Atlas is still the original master of the body makeover.

The Incredible Life of Balto

The Incredible Life of Balto
Author: Meghan McCarthy
Publisher: Alfred A. Knopf Books for Young Readers
Total Pages: 41
Release: 2011
Genre: Juvenile Nonfiction
ISBN: 0375844600

Download The Incredible Life of Balto Book in PDF, Epub and Kindle

Most people know the story of Balto, the world famous dog who led his dogsled team through a blizzard to deliver a lifesaving serum to the stricken people of Nome, Alaska, in 1925. Balto shot to instant stardom; a company named dog food after him, a famous sculptor erected a statue of him that stands in Central Park to this day, and the dog even starred in his own Hollywood movie. But what happened to Balto after the hoopla died down? With a lively, informative text and humorous, vibrant illustrations, Meghan McCarthy captures the extraordinary life of Balto beyond his days as a celebrity.-- Provided by publisher.

Dynamic Tension Bodybuilding Course

Dynamic Tension Bodybuilding Course
Author: Charles Atlas
Publisher:
Total Pages: 76
Release: 2015-08-01
Genre: Health & Fitness
ISBN: 9781927558539

Download Dynamic Tension Bodybuilding Course Book in PDF, Epub and Kindle

Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to enhance your overall health, strength and lifestyle. Charles Atlas will show you first hand, by training you, motivating you, and teaching you how to increase a magnetic personality. You will increase your muscle size, strength and gain confidence life long. Charles Atlas has inspired millions of young men around the world to be the best they could be.

Sandow the Magnificent

Sandow the Magnificent
Author: David L. Chapman
Publisher: University of Illinois Press
Total Pages: 280
Release: 1994
Genre: Bodybuilders
ISBN: 9780252020339

Download Sandow the Magnificent Book in PDF, Epub and Kindle

Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good looks, intelligence, and business savvy to forge a fitness empire. The German-born Sandow (1867-1925) established a worldwide string of gyms, published a popular magazine, sold exercise equipment, and pioneered the use of food supplements. He even marketed a patented health corset for his female followers. Among the colorful figures who played a part in Sandow's life are Bernarr Macfadden, Florenz Ziegfeld, Lillian Russell, and others in sports and the theater. Sandow the Magnificent is the story of this first showman to emphasize physique display rather than lifting prowess. Sandow's is also the story of the earliest days of the fitness movement, and Chapman explains the popularity of physical culture in terms of its wider social implications. Sandow was a proponent of exercise to alleviate physical ailments, anticipating the field of physical therapy. By making exercise fashionable, he encouraged the fitness craze that still endures. As the first superstar in his field, Sandow also pried open some surprising cracks in the Victorian wall of prudery. His nude photographs, a kind of soft-core pornography, were anxiously sought by both male and female admirers, and after many of his major public events he gave private "receptions" wearing little more than a G-string.

Muscletown USA

Muscletown USA
Author: John D. Fair
Publisher: Penn State Press
Total Pages: 438
Release: 1999
Genre: Physical fitness
ISBN: 0271043253

Download Muscletown USA Book in PDF, Epub and Kindle

Picturing the World

Picturing the World
Author: Kathleen T. Isaacs
Publisher: American Library Association
Total Pages: 218
Release: 2013
Genre: Language Arts & Disciplines
ISBN: 0838911269

Download Picturing the World Book in PDF, Epub and Kindle

This annotated resource by veteran children's book reviewer Isaacs surveys the best 250 nonfiction/informational titles for ages 3 through 10, helping librarians make informed collection development and purchasing decisions.