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| Author | : The Editors of EatingWell |
| Publisher | : The Countryman Press |
| Total Pages | : 512 |
| Release | : 2013-12-02 |
| Genre | : Cooking |
| ISBN | : 1581572190 |
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques.
| Author | : Jessie Price |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2010-11-23 |
| Genre | : Cooking |
| ISBN | : 0881509353 |
Finalist for a 2011 James Beard Foundation Award in Healthy Focus: At last—the comprehensive guide to cooking and eating healthier from that most trusted authority: EatingWell. The Simple Art of EatingWell contains all the basics of healthy cooking—from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more. Recipes have notes and tips on how they were made healthier—for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter. • Step-by-step technique guides with photos • More than 400 recipes, from soups and salads to main dishes and desserts • 200 full-color photos throughout • Quick-cooking guides for seasonal fruits and vegetables • Kitchen essentials: the best tools and gadgets for your healthy kitchen • Pantry list: what to stock for a healthy pantry The Simple Art of EatingWell is a Finalist for a 2011 James Beard Foundation Award in Healthy Focus.
| Author | : The Editors of EatingWell |
| Publisher | : The Countryman Press |
| Total Pages | : 256 |
| Release | : 2009-04-20 |
| Genre | : Cooking |
| ISBN | : 1581574398 |
This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.
| Author | : The Editors of EatingWell |
| Publisher | : The Countryman Press |
| Total Pages | : 512 |
| Release | : 2013-12-02 |
| Genre | : Cooking |
| ISBN | : 1581576773 |
Recipient of the coveted James Beard Award for best Healthy Focus cookbook, The Simple Art of Eatingwell is perhaps the definitive guide to healthy eating. It includes the best recipes and advice from nearly 20 years of experience at EatingWell Magazine. With more than 400 recipes, half of which can be prepared in under 45 minutes, start to finish, this cookbook makes it easy for today’s busy cooks to get consistently delicious, healthy meals on the table every day of the week. Most recipes call for fewer than 10 easily available ingredients. Key techniques are illustrated with helpful step-by-step photos. And tips from the EatingWell test kitchen teach you secrets of healthier cooking. Cooks will turn to this book again and again for versions of classic dishes like chili, lasagna, fried chicken, and mac & cheese—here prepared in delicious and healthy ways. There’s more to keep the adventurous happy too—like Grilled Fish Tacos, Thai Chicken & Mango Stir Fry, and Middle Eastern Lamb Stew. Sweets include cakes, pies, puddings, ice creams, cookies, and more. Finally, all this is now packaged in an innovative flexible cover that will lay open for ease of use and yet hold together for long-term durability. No kitchen should be without it.
| Author | : Pellegrino Artusi |
| Publisher | : University of Toronto Press |
| Total Pages | : 762 |
| Release | : 2003-12-27 |
| Genre | : Cooking |
| ISBN | : 1442690968 |
First published in 1891, Pellegrino Artusi's La scienza in cucina e l'arte di mangier bene has come to be recognized as the most significant Italian cookbook of modern times. It was reprinted thirteen times and had sold more than 52,000 copies in the years before Artusi's death in 1910, with the number of recipes growing from 475 to 790. And while this figure has not changed, the book has consistently remained in print. Although Artusi was himself of the upper classes and it was doubtful he had ever touched a kitchen utensil or lit a fire under a pot, he wrote the book not for professional chefs, as was the nineteenth-century custom, but for middle-class family cooks: housewives and their domestic helpers. His tone is that of a friendly advisor – humorous and nonchalant. He indulges in witty anecdotes about many of the recipes, describing his experiences and the historical relevance of particular dishes. Artusi's masterpiece is not merely a popular cookbook; it is a landmark work in Italian culture. This English edition (first published by Marsilio Publishers in 1997) features a delightful introduction by Luigi Ballerini that traces the fascinating history of the book and explains its importance in the context of Italian history and politics. The illustrations are by the noted Italian artist Giuliano Della Casa.
| Author | : Jean Harvey-Berino |
| Publisher | : The Countryman Press |
| Total Pages | : 259 |
| Release | : 2009-01-05 |
| Genre | : Cooking |
| ISBN | : 1581577001 |
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program. In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed—including goal-setting, self-tracking, and controlling eating "triggers"—along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.
| Author | : Jim Romanoff |
| Publisher | : Eatingwell |
| Total Pages | : 256 |
| Release | : 2005-12-13 |
| Genre | : Cooking |
| ISBN | : 9780881506877 |
A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.
| Author | : Denise Kelly |
| Publisher | : John Wiley & Sons |
| Total Pages | : 234 |
| Release | : 2020-08-07 |
| Genre | : Health & Fitness |
| ISBN | : 0857088173 |
"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
| Author | : Patricia Jamieson |
| Publisher | : Eatingwell |
| Total Pages | : 403 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9780881506303 |
A James Beard Award-nominated collection of more than 350 favorite recipes culled from EatingWell magazine focuses on options that are both flavorful and healthy, in a volume that provides nutritional listings and recommendations for stocking a kitchen.
| Author | : JoAnna M. Lund |
| Publisher | : Penguin |
| Total Pages | : 368 |
| Release | : 2000-06-01 |
| Genre | : Cooking |
| ISBN | : 9780399526053 |
Offers more than two hundred recipes and includes advice on nutrition, family fitness, handling fussy eaters, and healthy snacking and eating out.
