The Shame of Me

The Shame of Me
Author: Ryan Lefebvre
Publisher: Ascend Books
Total Pages: 256
Release: 2009-10
Genre: Biography & Autobiography
ISBN: 9780984113026

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Kansas City Royals' broadcaster Ryan Lefebvre seems to have it all - a dream sports job of announcing Major League Baseball, a huge house on a lake, plenty of expensive toys, good looks, and the admiration of friends and fans. But depression is seldom deterred by such superficial trappings. And depression's grip on Ryan was so strong and so unyielding that he nearly ended his life. In one moment, he's a glib play-by-play announcer ; the next, he's a tormented soul on the floor of his closet. And that's just the beginning of The shame of me, the spell - binding story of Ryan's descent into the darkness of depression, his courageous struggle to recover, and his new perspectives on living a balanced and healthy life. Told with intimacy and immediacy, Ryan's story is a must - read for anyone who has ever struggled with inner doubts. It is especially powerful for men who may be feeling lost, but are too embarrassed to confront their problems. Ryan, the son of former Major League player and manager Jim Lefebvre, and co - author Jefferey Flanagan take us through living hell before Ryan's recovery and redemption give us hope for anyone who suffers from the debilitating disease Major Depressive Disorder. -- From Amazon.com.

Shame on Me

Shame on Me
Author: Tessa McWatt
Publisher: Random House Canada
Total Pages: 240
Release: 2020-03-24
Genre: Biography & Autobiography
ISBN: 0735277443

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FINALIST FOR THE GOVERNOR GENERAL'S AWARD FOR NON-FICTION Interrogating our ideas of race through the lens of her own multi-racial identity, critically acclaimed novelist Tessa McWatt turns her eye on herself, her body and this world in a powerful new work of non-fiction. Tessa McWatt has been called Susie Wong, Pocahontas and "black bitch," and has been judged not black enough by people who assume she straightens her hair. Now, through a close examination of her own body--nose, lips, hair, skin, eyes, ass, bones and blood--which holds up a mirror to the way culture reads all bodies, she asks why we persist in thinking in terms of race today when racism is killing us. Her grandmother's family fled southern China for British Guiana after her great uncle was shot in his own dentist's chair during the First Sino-Japanese War. McWatt is made of this woman and more: those who arrived in British Guiana from India as indentured labour and those who were brought from Africa as cargo to work on the sugar plantations; colonists and those whom colonialism displaced. How do you tick a box on a census form or job application when your ancestry is Scottish, English, French, Portuguese, Indian, Amerindian, African and Chinese? How do you finally answer a question first posed to you in grade school: "What are you?" And where do you find a sense of belonging in a supposedly "post-racial" world where shadism, fear of blackness, identity politics and call-out culture vie with each other noisily, relentlessly and still lethally? Shame on Me is a personal and powerful exploration of history and identity, colour and desire from a writer who, having been plagued with confusion about her race all her life, has at last found kinship and solidarity in story.

I Thought It Was Just Me (but it Isn't)

I Thought It Was Just Me (but it Isn't)
Author: Brené Brown
Publisher: Avery
Total Pages: 338
Release: 2008
Genre: Psychology
ISBN: 1592403352

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First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Healing the Shame that Binds You

Healing the Shame that Binds You
Author: John Bradshaw
Publisher: Health Communications, Inc.
Total Pages: 338
Release: 2005-10-15
Genre: Psychology
ISBN: 0757303234

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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Unfiltered

Unfiltered
Author: Lily Collins
Publisher: HarperCollins
Total Pages: 240
Release: 2017-03-07
Genre: Young Adult Nonfiction
ISBN: 0062473034

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International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

Shame

Shame
Author: Fiona Cole
Publisher: Createspace Independent Publishing Platform
Total Pages: 414
Release: 2017-07-26
Genre:
ISBN: 9781985164352

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The girl next door. Pretty. Sweet. Kind. Submissive. Until I met her, I was alone with the dark desires that I didn't understand, that I couldn't reconcile. She became my best friend, and then she became so much more. Desire. Disgust. Shame. Dominance. I wouldn't have survived until college without her. When we were together, I was at peace for the first time in my life. But it was too good to last. Our appetite for pain and pleasure destroyed us. And all the drinks in the world weren't enough to get used to missing her. On the verge of earning my degree, Ana walks back into my life, those gray-blue eyes still able to see right through me. It's the chance I've been waiting for. One last chance to overcome my shame. If only it were that easy.

The Shame

The Shame
Author: Makenna Goodman
Publisher: Milkweed Editions
Total Pages: 89
Release: 2020-08-11
Genre: Fiction
ISBN: 1571317236

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A “startlingly original” novel of “recursive loops through the mind of a woman who is breaking down from not making the art she absolutely must make” (Alexander Chee, Paris Review). Alma and her family live close to the land, raising chickens and sheep. While her husband works at a nearby college, she stays home with their young children, cleans, searches for secondhand goods online, and reads books by the women writers she adores. Then, one night, she abruptly leaves it all behind—speeding through the darkness, away from their Vermont homestead, bound for New York. In a series of flashbacks, Alma reveals the circumstances and choices that led to this moment: the joys and claustrophobia of their remote life; her fears and uncertainties about motherhood; the painfully awkward faculty dinners; her feelings of loneliness and failure; and her growing fascination with Celeste, a mysterious ceramicist and self-loving doppelgänger who becomes an obsession for Alma. A fable both blistering and surreal, The Shame is a propulsive, funny, and thought-provoking debut about a woman in isolation, whose mind—fueled by capitalism, motherhood, and the search for meaningful art—attempts to betray her. A Harvard Review Favorite Book of 2020, Selected by Miciah Bay Gault

Shame

Shame
Author: Gershen Kaufman
Publisher: Schenkman Books
Total Pages: 304
Release: 1992
Genre: Psychology
ISBN:

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Unshame

Unshame
Author: Carolyn Spring
Publisher: Pods Trauma Training Limited
Total Pages: 210
Release: 2019-05-22
Genre: Psychology
ISBN: 9781999864613

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A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

Shame Me Not

Shame Me Not
Author: Fiona Cole
Publisher: Createspace Independent Publishing Platform
Total Pages: 416
Release: 2017-07-19
Genre:
ISBN: 9781973747987

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Shame. Panic. Desire. Dominance. Disgust.All feelings that I was familiar with from the age of sixteen. That's when I met Ana. The girl next door who became so much more. Until her, I was alone in the dark desires that I didn't understand, that I couldn't reconcile. My best friend, she accepted me. Helped me see that there was no shame in the things that we both craved. Her submission was a drug, my dominance over her a high that I'd never experienced. When we were together, I was at peace for the first time in my life. But it was too good to last. Our own guilt over our feelings, of our appetite for pain and pleasure, destroyed us. I was convinced that all I needed was a chance, just one more chance to overcome my shame, and Ana would be able to trust me again. If only it were that easy.*WARNING: This book is an erotic romance and does contain consensual sexual situations between characters under eighteen that include submission and domination.