The Rough Guide to Men's Health (2nd edition)

The Rough Guide to Men's Health (2nd edition)
Author: Lloyd Bradley
Publisher: Penguin
Total Pages: 476
Release: 2013-01-17
Genre: Health & Fitness
ISBN: 1409324494

Download The Rough Guide to Men's Health (2nd edition) Book in PDF, Epub and Kindle

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

The Rough Guide to Men's Health (2nd edition)

The Rough Guide to Men's Health (2nd edition)
Author: Rough Guides
Publisher: Rough Guides UK
Total Pages: 411
Release: 2013-01-17
Genre: Health & Fitness
ISBN: 140932446X

Download The Rough Guide to Men's Health (2nd edition) Book in PDF, Epub and Kindle

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

The Rough Guide to Men's Health

The Rough Guide to Men's Health
Author: Lloyd Bradley
Publisher: Dorling Kindersley Ltd
Total Pages: 389
Release: 2009
Genre: Family & Relationships
ISBN: 1848360045

Download The Rough Guide to Men's Health Book in PDF, Epub and Kindle

"The ultimate body and mind reality check"--Cover.

Men's Health, Second Edition

Men's Health, Second Edition
Author: Roger S. Kirby
Publisher: CRC Press
Total Pages: 522
Release: 2004-05-10
Genre: Medical
ISBN: 9781841842585

Download Men's Health, Second Edition Book in PDF, Epub and Kindle

Men die younger and when sick they seek help later. While it is now accepted that many of the causes of premature death in men are potentially remediable by appropriate education, counseling, diagnosis, and therapy, few, if any, inroads have been made in terms of actually closing the mortality gap between the sexes. Why, given the facts, is men's health still so neglected? Taking a comprehensive approach, Men's Health, Edition 2 fills a gap in the available literature on specifically male health issues. Completely revised and updated, the second edition covers disease management, maintenance, and prevention. The editors address the full range of men's healthcare problems, from sexual to surgical, medical to psychiatric, and including illness prevention and health maintenance. Like its predecessor, this new edition is intended not only for primary care practitioners, who wrestle everyday with the consequences of ill health among men, but also for specialists such as cardiologists, urologists, and others, who deal with the diseases that afflict men. A well-illustrated clinical guide, the textbook is an exhaustive reference on male health from childhood to old age.

A Field Guide to Men's Health

A Field Guide to Men's Health
Author: Jesse Mills
Publisher: Artisan Books
Total Pages: 257
Release: 2022-01-18
Genre: Health & Fitness
ISBN: 1579659780

Download A Field Guide to Men's Health Book in PDF, Epub and Kindle

A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Rough Guide Phrasebook: Latin American Spanish

Rough Guide Phrasebook: Latin American Spanish
Author: Rough Guides
Publisher: Penguin
Total Pages: 298
Release: 2011-09-01
Genre: Foreign Language Study
ISBN: 1405385855

Download Rough Guide Phrasebook: Latin American Spanish Book in PDF, Epub and Kindle

Make the most of your trip with the Rough Guide Latin American Spanish Phrasebook. Find the perfect word or phrase for every situation Use extensive two-way dictionary packed with vocabulary Choose food and drink from any menu Check out travel tips and a regional pronunciation guide Listen to correct pronunciation of essential dialogues DOWNLOAD EASY AUDIOFILES OF CONVERSATIONS FROM www.roughguides.com

Men’s Health

Men’s Health
Author: Diana Karczmarczyk
Publisher: Routledge
Total Pages: 322
Release: 2020-07-19
Genre: Medical
ISBN: 1351022601

Download Men’s Health Book in PDF, Epub and Kindle

This comprehensive book addresses men’s health and wellness in the context of the male psyche, provides up to date research on men’s health, discusses theoretical frameworks, shares perspectives from men and lists consumer resources and tools. Men’s Health explores social, cultural, physical and psychological approaches to men’s health with sections focusing on the psycho-social issues, the body, relationships, healthy living and aging, while taking into account cultural differences. Each chapter: provides a review of the current science and emerging research of the topic; outlines theoretical frameworks, best practices and recommendations for advancing men’s health through service delivery, research, education, policy and advocacy; features a personal assessment tool on the topic; and includes vignettes from men, their friends and families, and care providers. Suitable for students taking undergraduate courses on men’s health and wellness, this broad-ranging textbook is the ideal introduction to the topic.

The Encyclopedia of Men's Health

The Encyclopedia of Men's Health
Author: Glenn S. Rothfeld
Publisher:
Total Pages:
Release: 2017
Genre: Electronic books
ISBN: 9781787851757

Download The Encyclopedia of Men's Health Book in PDF, Epub and Kindle

An important book for people of all ages, The Encyclopedia of Men's Health, Second Edition offers a complete overview of the medical, scientific, social, and lifestyle issues that impact men's health.

The Which? Guide to Men's Health

The Which? Guide to Men's Health
Author: Stephen Carroll
Publisher:
Total Pages: 336
Release: 1999-01-01
Genre: Men
ISBN: 9780852027585

Download The Which? Guide to Men's Health Book in PDF, Epub and Kindle