The Pocket Guru

The Pocket Guru
Author: Siri Sat Nam Singh
Publisher: Chronicle Books
Total Pages: 258
Release: 2019-05-07
Genre: Self-Help
ISBN: 1452174350
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From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.

The Pocket Guru: Guidance and Mantras for Spiritual Awakening and Emotional Wisdom (Wisdom Book, Spiritual Meditation Book, Spiritual Self-Help Book)

The Pocket Guru: Guidance and Mantras for Spiritual Awakening and Emotional Wisdom (Wisdom Book, Spiritual Meditation Book, Spiritual Self-Help Book)
Author: Dr. Siri Sat Nam Singh
Publisher: Chronicle Books
Total Pages: 0
Release: 2019-05-07
Genre: Self-Help
ISBN: 9781452174150
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Discover a deeper understanding of yourself. With wisdom and mantras on 108 topics: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness. Includes instructions on how to choose a topic and use the corresponding power statements to begin reaping the benefits of spiritual awareness, mental calm, and increased emotional intelligence. The 11 meditations work on different aspects of your being including heightened wisdom, mental alertness, enhanced intuition, and more. Dr. Siri Sat Nam is a licensed therapist based in Los Angeles. He stars in the Viceland series The Therapist, in which he conducts sessions with music celebrities. For those new to meditation and those who have a strong daily meditation practice, following the guidance and mantras in The Pocket Guru can lead to higher levels of self-awareness, emotional wisdom, and consciousness. With wisdom and mantras on 108 topics and 11 easy-to-follow meditations Compact size is ideal to take on the go Makes a wonderful graduation or new journey gift Perfect book to start or end your day with

The Pocket Pema Chödrön

The Pocket Pema Chödrön
Author: Pema Chodron
Publisher: Shambhala Publications
Total Pages: 146
Release: 2017-08-01
Genre: Religion
ISBN: 1611804426
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A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Pocket Thich Nhat Hanh

The Pocket Thich Nhat Hanh
Author: Thich Nhat Hanh
Publisher: Shambhala Publications
Total Pages: 186
Release: 2017-08-01
Genre: Religion
ISBN: 1611804442
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A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

My Life in Orange

My Life in Orange
Author: Tim Guest
Publisher: HMH
Total Pages: 317
Release: 2016-03-01
Genre: Biography & Autobiography
ISBN: 0544151615
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A memoir of formative years spent on a series of communes: A “wonderful account of a frankly ghastly childhood . . . Hilarious and heartbreaking” (Daily Mail). At the age of six, Tim Guest was taken by his mother to a commune modeled on the teachings of the notorious Indian guru Bhagwan Shree Rajneesh. The Bhagwan preached an eclectic doctrine of Eastern mysticism, chaotic therapy, and sexual freedom, and enjoyed inhaling laughing gas, preaching from a dentist's chair, and collecting Rolls Royces. Tim and his mother were given Sanskrit names, dressed entirely in orange, and encouraged to surrender themselves into their new family. While his mother worked tirelessly for the cause, Tim—or Yogesh, as he was now called—lived a life of well-meaning but woefully misguided neglect in various communes in England, Oregon, India, and Germany. In 1985 the movement collapsed amid allegations of mass poisonings, attempted murder, and tax evasion, and Yogesh was once again Tim. In this extraordinary memoir, Tim Guest chronicles the heartbreaking experience of being left alone on earth while his mother hunted heaven. “An intelligent, wry, openhearted memoir of surviving a childhood and a cultural phenomenon that were both extraordinary.” —Booklist (starred review)

My Pocket Self-Care

My Pocket Self-Care
Author: Adams Media
Publisher: Adams Media
Total Pages: 176
Release: 2020-12-08
Genre: Self-Help
ISBN: 1507214391
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Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day! We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go. Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.

The Book of Awesome

The Book of Awesome
Author: Neil Pasricha
Publisher: Penguin
Total Pages: 418
Release: 2011-03-01
Genre: Self-Help
ISBN: 0425238903
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Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

The Pocket Scavenger

The Pocket Scavenger
Author: Keri Smith
Publisher: Penguin Books
Total Pages: 210
Release: 2013-05-07
Genre: Crafts & Hobbies
ISBN: 039916023X
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From the creator of "Wreck This Journal," an exploration into the creative process and chance. Readers are instructed to go on an unusual scavenger hunt, collecting a spectrum of random items. They'll be forced out of habitual ways of thinking to discover new connections.

The Pocket Dalai Lama

The Pocket Dalai Lama
Author: Mary Craig
Publisher: Shambhala Publications
Total Pages: 112
Release: 2017-08-01
Genre: Religion
ISBN: 1611804418
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Inspirational teachings and wisdom of the leading Buddhist teacher of our time. One of the most influential Buddhist leaders of our time, His Holiness the Fourteenth Dalai Lama is a Nobel Peace Laureate and the exiled spiritual head of the Tibetan people. A tireless teacher and writer, he is the author of dozens of widely acclaimed works, including The Book of Joy, The Art of Happiness and The Heart of Meditation—and this compact collection brings together a selection of inspiring short teachings from many of his popular books. Addressing a broad range of subjects, such as nonviolence, impermanence, religion, politics, and human rights, these wise words show the power of goodness even in the most uncertain of times. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Guru Rinpoche

Guru Rinpoche
Author: Ngawang Zangpo
Publisher: Shambhala Publications
Total Pages: 0
Release: 2024-12-03
Genre: Religion
ISBN: 0834845792
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To Tibetan Buddhists, Guru Rinpoche is a Buddha. This book recounts Guru Rinpoche's historic visit to Tibet and explains his continuing significance to Buddhists. In doing so, it illustrates how a country whose powerful armies overran the capital of China and installed a puppet emperor came to abandon its aggressive military campaigns: this transformation was due to Guru Rinpoche, who tamed and converted Tibet to Buddhism and thereby changed the course of Asian history. Four very different Tibetan accounts of his story are presented: one by Jamgon Kongtrul; one according to the pre-Buddhist Tibetan religion Bön, by Jamyang Kyentse Wongpo; one based on Indian and early Tibetan historical documents, by Taranata; and one by Dorje Tso. In addition, there are supplications by Guru Rinpoche and visualizations to accompany them by Jamgon Kongtrul. Guru Rinpoche is part of The Tsadra Foundation series published by Snow Lion Publications. The Tsadra Foundation takes its inspiration from the nineteenth-century nonsectarian Tibetan scholar and meditation master Jamgon Kongtrul Lodro Taye, and is named after his hermitage in eastern Tibet, Tsadra Rinchen Drak. The Foundation's programs reflect his values of excellence in both scholarship and contemplative practice, and a recognition of their mutual complementarity.