The Places That Scare You

The Places That Scare You
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 164
Release: 2007
Genre: Buddhism
ISBN: 1590304497

Download The Places That Scare You Book in PDF, Epub and Kindle

From the bestselling author of "When Things Fall Apart" comes a book that reveals that the secret to cultivating a compassionate heart and an enlightened mind lies in facing what we are most afraid of.

The Places That Scare You

The Places That Scare You
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 203
Release: 2002-08-13
Genre: Religion
ISBN: 083482115X

Download The Places That Scare You Book in PDF, Epub and Kindle

“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.

Taking the Leap

Taking the Leap
Author: Pema Chodron
Publisher: Shambhala Publications
Total Pages: 97
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 1590308433

Download Taking the Leap Book in PDF, Epub and Kindle

Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Living Beautifully

Living Beautifully
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 145
Release: 2019-05-21
Genre: Religion
ISBN: 1611806801

Download Living Beautifully Book in PDF, Epub and Kindle

Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

The Wisdom of No Escape

The Wisdom of No Escape
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 174
Release: 2010-03-30
Genre: Religion
ISBN: 1590307933

Download The Wisdom of No Escape Book in PDF, Epub and Kindle

An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.

When Things Fall Apart

When Things Fall Apart
Author: Pema Chödrön
Publisher: HarperCollins UK
Total Pages: 212
Release: 2005
Genre: Religion
ISBN: 0007183518

Download When Things Fall Apart Book in PDF, Epub and Kindle

How to deal with painful emotions.

Welcoming the Unwelcome

Welcoming the Unwelcome
Author: Pema Chodron
Publisher: Shambhala Publications
Total Pages: 193
Release: 2020-10-13
Genre: Religion
ISBN: 1611808685

Download Welcoming the Unwelcome Book in PDF, Epub and Kindle

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.

Practicing Peace in Times of War

Practicing Peace in Times of War
Author: Pema Chöön
Publisher: Shambhala Publications
Total Pages: 114
Release: 2007
Genre: Body, Mind & Spirit
ISBN: 1590305000

Download Practicing Peace in Times of War Book in PDF, Epub and Kindle

"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

Comfortable with Uncertainty

Comfortable with Uncertainty
Author: Pema Chödrön
Publisher: Shambhala Publications
Total Pages: 255
Release: 2008
Genre: Body, Mind & Spirit
ISBN: 1590305558

Download Comfortable with Uncertainty Book in PDF, Epub and Kindle

Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.

No Time to Lose

No Time to Lose
Author: Pema Chodron
Publisher: Shambhala Publications
Total Pages: 408
Release: 2007-08-14
Genre: Religion
ISBN: 0834821109

Download No Time to Lose Book in PDF, Epub and Kindle

The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola) Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the “bodhisattva warrior,” explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, “There is no time to lose—but not to worry, we can do it.”