The Muscles in Our Toes

The Muscles in Our Toes
Author: Stephen Belber
Publisher: Dramatists Play Service, Inc.
Total Pages: 53
Release: 2015-01-01
Genre: Drama
ISBN: 0822233223

Download The Muscles in Our Toes Book in PDF, Epub and Kindle

THE STORY: In this dark comedy, four friends meet at their high school reunion and ponder a plan to free their old friend who’s been kidnapped by a radical political group. Absurdity, intensity, and plain ole weirdness ensue when this inebriated, stoned, adolescently arrested, religiously confused group of friends attempts to tackle the task at hand and, at the same time, debate the forces of international terrorism.

Fingers and Toes (Classic Reprint)

Fingers and Toes (Classic Reprint)
Author: Burt Green Wilder
Publisher: Forgotten Books
Total Pages: 20
Release: 2018-01-30
Genre: Health & Fitness
ISBN: 9780267279951

Download Fingers and Toes (Classic Reprint) Book in PDF, Epub and Kindle

Excerpt from Fingers and Toes The secret of my power is that I am better supplied with muscles than any one of the fingers; and my muscles are of all kinds too, some long and slender, others short and thick. What is called the ball cf the thumb is nothing but muscle, and whenthe skin is taken off you can see four masses of red flesh (meat you might call it), which are sepa rate muscles, and have each its name (a long Latin one too), and each its own special, work to do in moving the thumb across the hand. You can know that there are muscles in the ball of the thumb even while the skin is on for when a muscle contracts it becomes hard and tense, like bone almost; and if you squeeze a book or a ball between your fingers and thumb, you can, with the other hand, feel the ball of the thumb grow hard when you exert your strength, and become softer again when your efforts cease. You can feel the same thing in the arm when you bend it at the elbow, and in the calf of the leg when you rise on tip-toe; in all these cases the hardening of the muscle shows that it is at work. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Understanding the Human Foot

Understanding the Human Foot
Author: James Earls
Publisher: North Atlantic Books
Total Pages: 250
Release: 2021-11-02
Genre: Medical
ISBN: 1623176581

Download Understanding the Human Foot Book in PDF, Epub and Kindle

An essential resource for bodyworkers, physical therapists, and sports medicine practitioners--a vital guide to understanding the anatomy, form, and mechanics of the human foot. Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy. Readers will gain perspective on the impacts of foot shape; the interdependence of form and function; and the cellular processes that determine how our tissue is designed. Most importantly, author James Earls demonstrates how the foot relates to and interacts with the rest of the body during movement, laying the groundwork for a comprehensive holistic approach to assessing, troubleshooting, and addressing functional and structural foot issues. Starting with big-picture questions--what is a foot, and what is it used for? How does it work, both on its own and as part of a whole?--before zeroing in on the 26 bones, 33 joints, and many muscles that make up the foot, Earls teaches anatomy the way he wishes he'd been taught 30 years ago: with a holistic emphasis on interrelated systems, real-life applications, and approachable, easy-to-understand language. He shares: Full-color illustrations for easy reference and comprehensive understanding An overview of the bones, ligaments, and extrinsic and intrinsic muscles of the foot How your gait impacts the rest of the body--and can cause problems as high up as the neck and shoulders How to assess structural problems of the foot Corrective exercises A footwear guide to choosing the best shoe for your foot type

Leonardo's Foot

Leonardo's Foot
Author: Carol Ann Rinzler
Publisher:
Total Pages: 0
Release: 2013
Genre: History
ISBN: 9781934137628

Download Leonardo's Foot Book in PDF, Epub and Kindle

Step right up for a toe-curling cultural biography of humanity's earthbound extremity!

Leonardo's Foot

Leonardo's Foot
Author: Carol Ann Rinzler
Publisher: Bellevue Literary Press
Total Pages: 192
Release: 2013-05-03
Genre: Science
ISBN: 1934137634

Download Leonardo's Foot Book in PDF, Epub and Kindle

A Selection of the Scientific American, History, and BOMC2 Book Clubs “An in-depth look at the anatomy and history of feet reveals their often overlooked importance in human evolution, medicine and art.” —Science News “Stylish, informative, entertaining, and pleasantly personal . . . Whether Rinzler is exploring how our feet explain or illuminate such topics as evolution, disability, racism, diet, or desire, she maintains a fascinating perspective on the peculiarities of being human.” —Rain Taxi Review of Books “This neat little book draws a clear picture of our feet, providing understanding that extends far beyond the obvious. Readers often like to walk away from a book feeling they learned something—that the author left them with a new way to look at an old idea, and this book fulfills that need.” —City Book Review “Rinzler lifts the lowly human foot to new heights in this appealing book.” —Booklist (starred review) Leonardo’s Foot stretches back to the fossil record and forward to recent discoveries in evolutionary science to demonstrate that it was our feet rather than our brains that first distinguished us from other species within the animal kingdom. Taking inspiration from Leonardo da Vinci’s statement that “the human foot is a masterpiece of engineering and a work of art,” Carol Ann Rinzler leads us on a fascinating stroll through science, medicine, and culture to shed light on the role our feet have played in the evolution of civilization. Whether discussing the ideal human form in classical antiquity, the impressive depth of the arching soles on the figures in Sandro Botticelli’s Birth of Venus, an array of foot maladies and how they have affected luminaries from Lord Byron to Benjamin Franklin, or delving into the history of foot fetishism, Rinzler has created a wonderfully diverse catalog of details on our lowest extremities. This is popular science writing at its most entertaining—page after page of fascinating facts, based around the playful notion that appreciating this often overlooked part of our body is essential to understanding what it is to be human. Carol Ann Rinzler, a former nutrition columnist for the New York Daily News, has contributed to a number of publications, including the New York Times. She is the author of more than twenty books on health and medicine, including Nutrition for Dummies, an international bestseller translated into fourteen languages.

Gray's Anatomy for Students E-Book

Gray's Anatomy for Students E-Book
Author: Richard Drake
Publisher: Elsevier Health Sciences
Total Pages: 1139
Release: 2009-04-04
Genre: Medical
ISBN: 1437720552

Download Gray's Anatomy for Students E-Book Book in PDF, Epub and Kindle

It didn’t take long for students around the world to realize that anatomy texts just don’t get any better than Gray’s Anatomy for Students. Only in its 2nd edition, this already popular, clinically focused reference has moved far ahead of the competition and is highly recommended by anyone who uses it. A team of authors with a wealth of diverse teaching and clinical experience has updated and revised this new edition to efficiently cover what you’re learning in contemporary anatomy classes. An improved format, updated clinical material, and remarkable artwork by renowned illustrators Richard Tibbitts and Paul Richardson make anatomy easier than ever for you to master. Unique coverage of surface anatomy, correlative diagnostic images, and clinical case studies demonstrate practical applications of anatomical concepts. And, an international advisory board, comprised of more than 100 instructors, ensures that the material is accurate, up to date, and easy to use. Uses more than 1,000 innovative original illustrations— by renowned illustrators Richard Tibbitts and Paul Richardson—to capture anatomical features with unrivalled clarity, and makes body structures easy to locate and remember from one illustration to another through consistent use of color. Includes over 300 clinical photographs, including radiological images depicting surface anatomy and common clinical applications of anatomic knowledge. Presents an organization by body region that parallels the approach used in most of today’s anatomy courses. Features conceptual overviews summarizing each body region's component parts, functions, and relationship to other bodily organs. Uses clinical cases to underscore the real-life relevance of the material. Features a rewritten abdomen section for greater clarity. Provides updates and revisions to clinical material to provide you with the absolute latest knowledge in the field. Includes expanded discussions of cranial nerves for added clinical relevancy. Uses a new internal design and presents an improved index for easier retrieval of information. Provides more information on the general aspects of anatomy via introduction chapter.

The Science of Spin

The Science of Spin
Author: Roland Ennos
Publisher: Simon and Schuster
Total Pages: 288
Release: 2023-07-18
Genre: Science
ISBN: 1982196521

Download The Science of Spin Book in PDF, Epub and Kindle

A clear and captivating work of popular science that explains rotational force—a basic driver of the universe affecting everything from the cosmos to our own bodies—from the masterful author of The Age of Wood. From the time women first used rotating bobbins to twist thread and men whirled slings around their heads to throw stones, people have found spin fascinating and baffling in equal measure. Now, in The Science of Spin, Roland Ennos shows how rotational motion dominates the workings of the world around us. It has shaped the solar system, galaxies, and black holes. It controls our climate and weather—from the pattern of trade winds through to the local formation of hurricanes and tornadoes. Harnessing the power of spin helped launch civilization, from the first developments of the wheel to the systems that now power the industrial world—propellers, turbines, centrifugal pumps, and electric motors. Even our own bodies are complex systems of rotating joints and levers. But scientists have a tendency to ignore the simple and straightforward. So, 17th-century scientists developed the science of mechanics to explain the phenomenon of the orbit of the planets rather than how machines work. And Newton’s laws have actually limited our understanding of spin because they focus on linear motion rather than on an intuitive grasp of rotation. As a result, few people realize how spin makes our planet habitable, or how it has been tamed by engineers to make our lives more comfortable. In a lively and engaging style, Ennos presents a new approach to mechanics that not only helps us better understand the world, but also reveals unlikely links between tightrope walkers and tyrannosaurs, catapults and tennis players, stunt cars and long jumpers. By opening our minds, he shows how we can all learn to move about more gracefully, play sports more successfully and safely—and ensure that, like cats, we always land on our feet. A highly entertaining and informative read, whether it be natural or engineered, spin is what really makes the world go round.

Whole Body Barefoot

Whole Body Barefoot
Author: Katy Bowman
Publisher: Uphill Books
Total Pages: 0
Release: 2015
Genre: Design
ISBN: 9780989653985

Download Whole Body Barefoot Book in PDF, Epub and Kindle

How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way. Whole Body Barefoot presents: How conventional shoes can cause your body to lose mobility and muscle, The importance of walking on natural surfaces, The corrective exercises that can transition your shoe-adapted feet and legs, Vitamin "Texture"-and how the latest research on toe-walking and texture might mean that barefoot time is essential to walking well, With clear, science-based explanations, biomechanist Katy Bowman lays out the issues created by conventional shoes and artificial environments, and describes in detail the steps necessary to transition to more natural footwear safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to restore lost foot function, and improve their health...naturally! Book jacket.

The Complete Idiot's Guide to the Pilates Method

The Complete Idiot's Guide to the Pilates Method
Author: Karon Karter
Publisher: Penguin
Total Pages: 326
Release: 2000-12-11
Genre: Health & Fitness
ISBN: 1101199148

Download The Complete Idiot's Guide to the Pilates Method Book in PDF, Epub and Kindle

This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obesity, and for anyone wishing to prevent osteoporosis.

Anatomy: a Crash Course

Anatomy: a Crash Course
Author: JOANNA. MATTHAN
Publisher:
Total Pages: 163
Release: 2019-07-30
Genre: Human anatomy
ISBN: 1782408592

Download Anatomy: a Crash Course Book in PDF, Epub and Kindle

Anatomy: A Crash Course teaches you everything you need to know about your own anatomy, its body parts, systems, fantastic functions and flaws. The book is divided into four chapters, covering: The head and neck The chest The abdominopelvic region The back and limbs. Each chapter contains an overview and thirteen illustrated topics, each broken down into small, digestible chunks. 'Gross anatomy' depicts the features and function of the body part, while 'Clinical anatomy' reveals what happens when things go wrong. Finally, 'Dissection' provides the unusual and lesser-known secrets of our bodies. With an introduction to the history of anatomy, an illustrated timeline and biographies, plus feature spreads covering topics from the language of anatomy to electrochemical signalling, this is the perfect crash course for budding anatomists.