The Mental Game
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Author | : H. A. Dorfman |
Publisher | : Taylor Trade Publications |
Total Pages | : 359 |
Release | : 2002 |
Genre | : Sports & Recreation |
ISBN | : 1888698543 |
Download The Mental Game Of Baseball Book in PDF, Epub and Kindle
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
Author | : H.A. Dorfman |
Publisher | : Rowman & Littlefield |
Total Pages | : 384 |
Release | : 2017-03-01 |
Genre | : Sports & Recreation |
ISBN | : 1630761893 |
Download Coaching the Mental Game Book in PDF, Epub and Kindle
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
Author | : Dr Selking |
Publisher | : |
Total Pages | : 224 |
Release | : 2022-04-05 |
Genre | : |
ISBN | : 9781645436188 |
Download Winning the Mental Game: The Playbook for Building Championship Mindsets Book in PDF, Epub and Kindle
From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.
Author | : James E. Loehr |
Publisher | : Penguin Group |
Total Pages | : 164 |
Release | : 1990 |
Genre | : Sports & Recreation |
ISBN | : 9780828907583 |
Download The Mental Game Book in PDF, Epub and Kindle
From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Author | : Stephen John Bull |
Publisher | : |
Total Pages | : 206 |
Release | : 2002 |
Genre | : Physical education and training |
ISBN | : 9780951954638 |
Download The Mental Game Plan Book in PDF, Epub and Kindle
Author | : James E. Loehr |
Publisher | : |
Total Pages | : 141 |
Release | : 1990 |
Genre | : Tennis |
ISBN | : |
Download The Mental Game Book in PDF, Epub and Kindle
Author | : Daniel Memmert |
Publisher | : Meyer & Meyer Sport |
Total Pages | : 182 |
Release | : 2023-07-01 |
Genre | : Sports & Recreation |
ISBN | : 1782559043 |
Download The Mental Game Book in PDF, Epub and Kindle
Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This "mental speed" lays the foundation to build master performances in extremely complex situations. The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Tennis provides a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in a tennis player's ability to win on the court. The diagnostic tools and useful examples aid the training of cognitive abilities. With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matches.
Author | : Jeff Boss |
Publisher | : Tier 1 Publishing |
Total Pages | : |
Release | : 2016-11-24 |
Genre | : |
ISBN | : 9780990670346 |
Download Managing the Mental Game Book in PDF, Epub and Kindle
In this concise guide to mental management, executive leadership and team coach and former Navy SEAL, Jeff Boss, teaches a blend of unique mental training methodologies that will enhance your self-belief, self-confidence, and mental fortitude to help you reach new levels of success no matter what your profession is. Jeff's unique WYSIWYG (what you see is what you get) style of writing makes the science of mental toughness easy to read and relatable. With a client list that ranges from high potentials to top executives, Jeff demonstrates how to pave the way for breakthrough potential by sharing over 23 mental exercises for dealing with overwhelm. Specifically, you'll learn: 1. Why understanding the mind is the smartest thing you can do 2. Learn the 4 Mental Traps and How To Avoid Them 3. The 3 types of focus and why mastering them is fundamental to success 4. Learn how to deal with uncertainty and not by stymied by fear 5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them 6. The truth about managing uncertainty 7. Learn the neuroscience of change 8. Become proficient in replacing negative thoughts with positive ones 9. Create more productive thinking habits by understanding thought architecture 10. 23 exercises for dealing with overwhelming pressure 11. Learn the most effective path to building mental fortitude This book is powerful-but only to the degree that you are willing to proactively put forth the focus to be the person you want to be. The lessons and techniques presented in this book are essential reading for anyone seeking greater success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing, these lessons will prepare you to move forward and excel. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.
Author | : John F. Murray |
Publisher | : John Wiley & Sons |
Total Pages | : 278 |
Release | : 1999-03-22 |
Genre | : Sports & Recreation |
ISBN | : 0787943800 |
Download Smart Tennis Book in PDF, Epub and Kindle
"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Author | : Patrick J. Cohn, PhD |
Publisher | : Taylor Trade Publications |
Total Pages | : 167 |
Release | : 2002-11-04 |
Genre | : Sports & Recreation |
ISBN | : 1461635705 |
Download The Mental Game of Golf Book in PDF, Epub and Kindle
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.