The Little Book of Lykke

The Little Book of Lykke
Author: Meik Wiking
Publisher: HarperCollins
Total Pages: 288
Release: 2017-12-26
Genre: Self-Help
ISBN: 0062820346

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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

The Little Book of Lykke

The Little Book of Lykke
Author: Meik Wiking
Publisher: Viking
Total Pages: 288
Release: 2017-09-07
Genre: Conduct of life
ISBN: 9780241302019

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The world has reached unprecedented levels of wealth, but while we have succeeded in getting richer, we have failed in getting happier. While many people live lives of quiet desperation, a few people find themselves at the very top of the scale when it comes to happiness. Their behaviour is different. Their outlook is different. Their priorities are different. What can we learn from the world's happiest people? Condensing years of research from The Happiness Research Institute, hundreds of interviews, and thousands of studies and experiments - including new studies and experiments on smiling and the effect of social media on happiness - into a comprehensive, easy-to-read and beautifully illustrated guide to finding everyday happiness.

The Little Book of Hygge

The Little Book of Hygge
Author: Meik Wiking
Publisher: Penguin UK
Total Pages: 327
Release: 2016-09-01
Genre: Cooking
ISBN: 0241283930

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THE INTERNATIONAL, NEW YORK TIMES AND SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD WORLDWIDE Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need. Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient. Hooga? Hhyooguh? Heurgh? It is not really important how you pronounce or even spell it. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The definitive, must-read introduction to Hygge, written by Meik Wiking, CEO of the Happiness Research Institute, this book is packed full of original research, recipes and ideas to help you add a touch of hygge to your life. 'The best qualified author . . . cosy and engaging' Sunday Express 'Infectiously positive . . . the best beginner's guide' Mail on Sunday 'This book explains everything you need to know about the Danish art of living well' Metro

The Little Book of Hygge

The Little Book of Hygge
Author: Meik Wiking
Publisher: National Geographic Books
Total Pages: 0
Release: 2016-11-16
Genre: Cooking
ISBN: 0241283914

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**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD** Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need! Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness. Hygge has been described as everything from "cosines of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, guaranteed to bring warmth and comfort into your life. Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM MEIK WIKING

Bigger Than Us

Bigger Than Us
Author: Fearne Cotton
Publisher: Sourcebooks, Inc.
Total Pages: 221
Release: 2023-01-03
Genre: Self-Help
ISBN: 1728265363

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An inspirational self-help and spiritual guide for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back in order to create deeper connections with the world and people around us. Bestselling author Fearne Cotton weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices, and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment, happiness, and deeper meaning. Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness, and communication. From intuition and energy to the law of attraction, ritual, prayer, and signs, Fearne explores positive ideas and exercises that are available to every single one of us.

Happy Moments

Happy Moments
Author: Meik Wiking
Publisher: Penguin UK
Total Pages: 272
Release: 2021-03-25
Genre: Self-Help
ISBN: 0241993490

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'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

My Hygge Home

My Hygge Home
Author: Meik Wiking
Publisher: Abrams
Total Pages: 357
Release: 2022-11-15
Genre: House & Home
ISBN: 1647009235

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An inspiring new book from the bestselling author of The Little Book of Hygge about how to use space, light, and Danish design to transform your home to fit your needs Now more than ever before, our homes need to be a place of comfort, a place to feel safe when we shut the door. Our homes are where we can truly be ourselves, unwind, and create special memories with our family and friends. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shows us how to turn our home into a cozy sanctuary and live a bit like the happiest people in the world—the Danes. Hygge (pronounced hoo-ga) is the art of surrounding yourself in comfort and is at the core of Danish culture in creating a happy space. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home: including the difference between space and size, the importance of lighting, and how to foster better connections with our loved ones. No matter how much space you have or what your budget is, Meik explains how you can use color, light, and space to create your happy place and celebrate coziness the Danish way.

The Happiness Bible

The Happiness Bible
Author: Godsfield
Publisher: Godsfield
Total Pages: 400
Release: 2019-01-03
Genre: Psychology
ISBN: 1841814911

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The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find answers to those searching questions and discover how to live a happier life. The Happiness Bible includes activities, techniques and meditations in each of the following areas to bring you closer to happiness: - What is happiness? - Does money buy happiness? - Happiness throughout history - Different cultural views of happiness - The science of happiness & Positive Psychology - Research findings: much of happiness is under personal control - Basic ingredients of happiness: housing, food & clothing - Influence of psychology, character & genetic make-up - Influence of life circumstances, background & opportunity - Other important ingredients of happiness: setting and meeting goals, maintaining close social ties, finding purpose beyond oneself, indulging in small pleasures, getting absorbed in challenging activities, taking care of your body, living mindfully, keeping learning new things, finding ways to bounce back, looking for the good, being comfortable with who you are & being part of something bigger.

Happy Morphosis

Happy Morphosis
Author: Tara S Kumar
Publisher: Notion Press
Total Pages: 102
Release: 2019-02-21
Genre: Philosophy
ISBN: 1684668603

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In an age flooded with gizmos and gadgets, where technology rules the roost, with Facebook, Snapchat, Twitter and Instagram getting the better of all of us, where everyone seems to have less connect with people and themselves, where people lead more stressful and anxious lives – in short, a world fueling unhappiness, there is this growing need to pause and think – to realize the beauty of life and its true meaning, to experience happiness. Students these days face undue stress, be it exam pressure, peer pressure, depression or other psychological factors. Adults too need to meet deadlines and work pressure seems to be taking its toll. Happy Morphosis is the author’s attempt to take you across the boulevard in the pursuit of happiness. How we all need to work on the different facets required for everlasting bliss is what is touched upon in this book. Happiness is being talked about all over the globe. “ Universities around the world are teaching on it, scientists have been making a study of it, governments are appointing cabinet positions to oversee it, and Google analytics prove that people are searching for it. In fact, it is one of humanity’s oldest pursuits’. All of us can be catalysts to spread happiness. Are YOU the one ?

Neighbor Problems in India

Neighbor Problems in India
Author: Siva Prasad Bose
Publisher: Siva Prasad Bose
Total Pages: 83
Release: 2021-07-29
Genre: Law
ISBN: 1685095909

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It is said we cannot always choose our neighbors. Sometimes we may be blessed with considerate neighbors with whom we have a good relationship and who take care of us and vice versa, forming a good community. On the other hand, sometimes we may have to deal with unpleasant neighbors who cause us trouble by various means and make it a difficult to live peacefully in our own house. In this book, we study some of these problems with neighbors and discuss what to do and whom to approach to resolve such problems. We discuss problems such as noise, trespassing and harassment, issues with utilities such as water and electricity, problems related with kids, pets and plants, and ways to resolve them. We take a more practical approach and focus on practical steps one can take to fix the issues. However, we also cover legal remedies where available. This book is India specific, in that it deals mainly with common issues and legal remedies specific to India. However, many or most of the problems are common no matter which country one is from.