6x9 Writing Journal, 120 Lined Pages Whimsical Cats in Love cover with quotes from cat loving personalities such as Mark Twain, Leonardo da Vinci, and Charles Dickens on the back cover and inside pages Designed with the cat lover in mind A journal to record those meaningful moments "What greater gift than the love of a cat." ~ Charles Dickens Writing in a journal gives a voice to your dreams. It aligns your values to the life you want to live. It provides clarity and a pathway to get there. A journal is very personal. It's about recording and working through things that are important to you. It's about progress. It's about overcoming challenges. It's about improving your communication skills and being able to express vocally what you want from life. Writing is good for the soul no matter how you ultimately decide to get those thoughts on paper. Writing helps manage stress and keep things in perspective without all that emotion getting in the way. It helps you stay focused on the positive. The big question is why keep a journal? There are many answers to that question and many benefits to writing things down. It's about the love of the written word and trying to capture the major milestones in your life. If you love and appreciate the company of cats, you'll enjoy this love themed cat journal. Even Edgar Allen Poe had something to say about them ... "I wish I could write as mysterious as a cat." Start small. You don't have to write an entire story every day, but just a few highlights (or lowlights, if that's what the day brought). However, focus on the positive. What can be learned from the events? How can you build on those things? Always keep the future in mind. Acknowledge the setbacks. Work on a plan to reach your goals. Most of all, you need to Enjoy the Journey!