The Juice Diet
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| Author | : Lori Kenyon Farley |
| Publisher | : Ten Speed Press |
| Total Pages | : 226 |
| Release | : 2013-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 1607745844 |
Download The Juice Cleanse Reset Diet Book in PDF, Epub and Kindle
A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.
| Author | : Jason Vale |
| Publisher | : Juice Factory |
| Total Pages | : 0 |
| Release | : 2015-10 |
| Genre | : Fruit juices |
| ISBN | : 9780954766467 |
Download 5:2 Juice Diet Book in PDF, Epub and Kindle
Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration
| Author | : Christine Bailey |
| Publisher | : Watkins Media Limited |
| Total Pages | : 161 |
| Release | : 2011 |
| Genre | : Fruit juices |
| ISBN | : 1844839648 |
Download The Juice Diet Book in PDF, Epub and Kindle
"Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential."--Publisher description.
| Author | : Joe Cross |
| Publisher | : Hachette UK |
| Total Pages | : 169 |
| Release | : 2014-06-19 |
| Genre | : Cooking |
| ISBN | : 1444798340 |
Download The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' Book in PDF, Epub and Kindle
"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
| Author | : Sonoma Press |
| Publisher | : Callisto Media, Inc. |
| Total Pages | : 334 |
| Release | : 2013-10-21 |
| Genre | : Health & Fitness |
| ISBN | : 0989558649 |
Download The Juicing Diet Book in PDF, Epub and Kindle
Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.
| Author | : Steve Meyerowitz |
| Publisher | : Book Publishing Company |
| Total Pages | : 258 |
| Release | : 2014-10-16 |
| Genre | : Health & Fitness |
| ISBN | : 1570678782 |
Download Sproutman's 7 Day Just Juice Diet Book in PDF, Epub and Kindle
Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
| Author | : Jason Vale |
| Publisher | : Harper Collins |
| Total Pages | : 244 |
| Release | : 2014-01-02 |
| Genre | : Health & Fitness |
| ISBN | : 0007555903 |
Download 5LBs in 5 Days: The Juice Detox Diet Book in PDF, Epub and Kindle
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
| Author | : Jason Vale |
| Publisher | : HarperCollins UK |
| Total Pages | : 153 |
| Release | : 2013-01-17 |
| Genre | : Health & Fitness |
| ISBN | : 0007518854 |
Download 7lbs in 7 Days Super Juice Diet Book in PDF, Epub and Kindle
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
| Author | : Sandra Cabot |
| Publisher | : Ulysses Press |
| Total Pages | : 162 |
| Release | : 2007-07-28 |
| Genre | : Cooking |
| ISBN | : 1569755930 |
Download The Juice Fasting Bible Book in PDF, Epub and Kindle
This book combines two hot trends: drinking healthy juice and detoxing. The author offers background on the health benefits and important aspects of juice fasting but the focus of the book is tasty, healthy juice recipes and the various fast: energy boost, weekend detox, rejuvenation fast and deep cleanse fast.
| Author | : Jason Vale |
| Publisher | : HarperThorsons |
| Total Pages | : |
| Release | : 2016-06-06 |
| Genre | : |
| ISBN | : 9780008209353 |
Download 7-Day Juice Challenge Book in PDF, Epub and Kindle
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
