The Joy of Mindful Writing

The Joy of Mindful Writing
Author: Joy Kenward
Publisher: Leaping Hare Press
Total Pages: 144
Release: 2017-10-05
Genre: Language Arts & Disciplines
ISBN: 1782406328

Download The Joy of Mindful Writing Book in PDF, Epub and Kindle

Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words, your characters, and yourself, this carefully crafted manual invites you to embrace the writing process as much as the completed work—plotting out sparkling stories with Zen-like awareness. Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, Joy Kenward helps you to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer's block.

The Mindful Writer

The Mindful Writer
Author: Dinty W. Moore
Publisher: Simon and Schuster
Total Pages: 120
Release: 2016-06-21
Genre: Language Arts & Disciplines
ISBN: 1614293708

Download The Mindful Writer Book in PDF, Epub and Kindle

Find inspiration and insight on writing as a spiritual practice through astute quotes, thoughtful advice, and productive excercises on both mindfulness and craft. This isn't your typical “how to write” book. Author Dinty W. Moore, a well-respected writing coach and teacher, thoughtfully illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits and grow as a person, and what it means to live a life dedicated to writing. The Mindful Writer features bite-sized essays that will delight and inform not only writers, but also other artists, mediators and mindfulness practitioners. Built around heartening quotes from famous writers and thinkers, it is a resource that readers will turn to again and again for guidance and encouragement. This edition includes a new introduction exploring the centrality of mindfulness in a writer's practice and craft as well as a selection of writing prompts to get you started on writing mindfully right away.

Mindful Writing

Mindful Writing
Author: Brian D. Jackson
Publisher:
Total Pages: 0
Release: 2018
Genre: English language
ISBN: 9780738091525

Download Mindful Writing Book in PDF, Epub and Kindle

The Writer's Creative Workbook

The Writer's Creative Workbook
Author: Joy Kenward
Publisher: Leaping Hare Press
Total Pages: 179
Release: 2019-09-24
Genre: Language Arts & Disciplines
ISBN: 1782408908

Download The Writer's Creative Workbook Book in PDF, Epub and Kindle

The Writer’s Creative Workbook is a practical and insightful guide into the joyful craft of mindful writing. Focusing on the transformative process of writing and conscious creativity, this beautifully illustrated part-manual, part-journal explores the holistic value of writing for writing’s sake. Author Joy Kenward invites story-tellers, poets, travel-writers, journalists and letter-writers – in fact anyone curious about the ancient wisdom of mindfulness and its relevance to the modern creative voice – to embrace affirmations, meditations and Buddhist wisdom. With practical exercises and astute notes on dissolving creative block, planning, time, and caring for your words, this is a must-have companion to help any creative wordsmith flow, flourish, and be mindful.

The Poetry of Impermanence, Mindfulness, and Joy

The Poetry of Impermanence, Mindfulness, and Joy
Author: John Brehm
Publisher: Simon and Schuster
Total Pages: 313
Release: 2017-06-06
Genre: Poetry
ISBN: 1614293422

Download The Poetry of Impermanence, Mindfulness, and Joy Book in PDF, Epub and Kindle

Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website. The poems expertly gathered here offer all that one might hope for in spiritual companionship: wisdom, compassion, peacefulness, good humor, and the ability to both absorb and express the deepest human emotions of grief and joy. The book includes a short essay on “Mindful Reading” and a meditation on sound from editor John Brehm—helping readers approach the poems from an experiential, non-analytical perspective and enter into the mindful reading of poetry as a kind of meditation. The Poetry of Impermanence, Mindfulness, and Joy offers a wide-ranging collection of 129 ancient and modern poems unlike any other anthology on bookshelves today. It uniquely places Buddhist poets like Han Shan, Tu Fu, Saigyo, Ryokan, Basho, Issa, and others alongside modern Western poets one would not expect to find in such a collection—poets like Wallace Stevens, Robert Frost, Elizabeth Bishop, William Stafford, Denise Levertov, Jack Gilbert, Ellen Bass, Billy Collins, and more. What these poems have in common, no matter whether they are explicitly Buddhist, is that all reflect the essential truths the Buddha articulated 2,500 years ago. The book provides an important poetic complement to the many prose books on mindfulness practice—the poems here both reflect and embody the dharma in ways that can’t be matched by other modes of writing. It’s unique features include an introduction that discusses the themes of impermanence, mindfulness, and joy and explores the relationship between them. Biographical notes place the poets in historical context and offer quotes and anecdotes to help readers learn about the poets’ lives.

The Joy of Now Journal

The Joy of Now Journal
Author: Paige Burkes
Publisher: Castle Point Books
Total Pages: 129
Release: 2017-12-26
Genre: Games & Activities
ISBN: 1250163447

Download The Joy of Now Journal Book in PDF, Epub and Kindle

Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

The Joy of Mindful Journaling

The Joy of Mindful Journaling
Author: Tara Ward
Publisher: Sirius Entertainment
Total Pages: 160
Release: 2021-03
Genre:
ISBN: 9781398802247

Download The Joy of Mindful Journaling Book in PDF, Epub and Kindle

In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. Whether you wish to reflect on your relationships, work-life or your sense of play, this book will offer helpful exercises to see things from a new angle and change unhelpful patterns of behaviour. It also includes digital detox exercises to establish a healthy relationship with technology. This beautiful book is filled with inspirational quotes and affirmations, as well as including space to write down your reflections. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.

The Joy of Mindful Sex

The Joy of Mindful Sex
Author: Claudia Blake
Publisher: Leaping Hare
Total Pages: 160
Release: 2010-07
Genre: Sex instruction
ISBN: 9781907332364

Download The Joy of Mindful Sex Book in PDF, Epub and Kindle

'The Joy of Mindful Sex' discusses practical considerations such as safe sex alongside spiritual issues such as coming to a rich & tranquil acceptance of one's own body & desires, & joining our partners as fellow-travellers along the path to enjoy a greater depth of tenderness & understanding.

The Art of Mindful Reading

The Art of Mindful Reading
Author: Ella Berthoud
Publisher: Leaping Hare Press
Total Pages: 147
Release: 2019-06-04
Genre: Body, Mind & Spirit
ISBN: 178240810X

Download The Art of Mindful Reading Book in PDF, Epub and Kindle

"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you your moral backbone. Through meditative exercises, engaging anecdote and expert insight, discover the enriching potential of reading for mindfulness. Learn: • How to use reading to develop your emotional intelligence • Different ways of reading • Reading like a child – without preconceptions and in exciting places • The benefits of reading with others • How to find yourself in a book – remembering what you have read If you like this, you might also be interested in Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing. . .

Reclaim Joy

Reclaim Joy
Author: Emine Rushton
Publisher: 365 Creative Mindfulness
Total Pages: 242
Release: 2021-06-15
Genre: Body, Mind & Spirit
ISBN: 0711261733

Download Reclaim Joy Book in PDF, Epub and Kindle

Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year!