The Self-Improvement Journey

The Self-Improvement Journey
Author: Ryan Dieudonne
Publisher: Createspace Independent Publishing Platform
Total Pages: 136
Release: 2017-06-05
Genre:
ISBN: 9781547195510
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A #1 Best Seller A #1 New Release ------ Get More Out Of Life If you want to improve your life, improve yourself. Self improvement expert Ryan dieudonne asserts, "Most people don't realize that successful and unsuccessful people do not differ substantially in their abilities. They vary in their desire to reach their potential. The way they reach that potential is through commitment to self improvement." The Self-Improvement journey provides the essentials leaders need to keep striving for excellence no matter where they are or what they are doing. Some lessons you will learn from Ryan's years of experience: * Secret of becoming a lifelong learner * Where to focus your time for maximum growth * What sacrifices are worth making to keep getting better * How to overcome obstacles to self-improvement This Book Also Covers * Becoming happier and more positive * Overcoming bad addictions * Losing weight * Procrastination * Learning to work harder * Breaking bad habits * Time management * Positive Thinking * Overcoming limiting beliefs * Chasing your dreams * Mastering your emotions * Never giving up on yourself * Overcoming fear & Motivation for you every day!

Promise Land

Promise Land
Author: Jessica Lamb-Shapiro
Publisher: Simon and Schuster
Total Pages: 240
Release: 2014-01-07
Genre: Biography & Autobiography
ISBN: 1439101604
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“A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own. Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises? Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all. “A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System
Author: Ely Bakouche
Publisher: Shut Up & Yoga
Total Pages: 140
Release: 2021-05-01
Genre: Health & Fitness
ISBN: 199941182X
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This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

The Journey Back to Self

The Journey Back to Self
Author: Darren Timms
Publisher:
Total Pages: 280
Release: 2019-12-16
Genre:
ISBN: 9781913088071
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The Book of Life

The Book of Life
Author: Dr.Rajan Pandey
Publisher: Notion Press
Total Pages: 233
Release: 2016-08-10
Genre: Self-Help
ISBN: 1945497572
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THE BOOK OF LIFE is not another book that should find its way to the self-help shelf; rather it’s a coach for life adding a Midas touch. It is that missing jigsaw piece that will help you solves the puzzle of life. It does not promise to make you a millionaire or a billionaire; rather it is a manual of self-development. It is an approach to a positive way of life; it is your best friend and guide. It discloses secrets about Karma and its circle, silver lines, mistakes that help learn, anger management, communication, dreams, and aspirations. It coaches you and helps build a positive attitude. It motivates you and boosts your self-esteem. Also, it brushes your interpersonal skills and translates positive thinking into SUCCESS all this in a simple yet practical and effective way. This book will definitely give you a winning edge.

The Journey to Finding Yourself

The Journey to Finding Yourself
Author: Rena Camille
Publisher: iUniverse
Total Pages: 105
Release: 2012-03
Genre: Self-Help
ISBN: 1475906129
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The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

The Life Enrichment Journey

The Life Enrichment Journey
Author: Jose H. Caraballo, LCSW
Publisher: Jose H. Caraballo, LCSW
Total Pages: 111
Release: 2024-08-08
Genre: Self-Help
ISBN:
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In The Life Enrichment Journey: A Guide to Overcoming the Lasting Effects of Childhood Trauma, Jose H. Caraballo, LCSW, offers a transformative guide for those seeking to heal and thrive beyond their past. Drawing from his personal experiences and professional expertise as a psychotherapist, Caraballo provides a compassionate roadmap to help readers overcome the lingering shadows of childhood trauma. This book delves into the complexities of trauma and its enduring impact on our lives, offering readers practical tools and strategies to rebuild a life filled with purpose and joy. Caraballo's approach emphasizes the importance of embracing one's entire self and integrating past experiences into a more enriched identity. With a focus on personal growth, self-discovery, and resilience, this guide empowers readers to forge a new path toward a fulfilling future. The Life Enrichment Journey is not just a book about trauma recovery-it's a celebration of the human spirit's ability to transform pain into purpose. Through personal stories, insights, and exercises, readers are encouraged to rediscover their passions, redefine happiness, and align their lives with their core values. Whether you're a survivor of childhood trauma, a mental health professional, or someone seeking a deeper understanding of personal growth, this book offers valuable insights and guidance. It is a testament to the possibilities that lie ahead when we choose to heal and live with more love, trust, and fulfillment. Key Features: Personal reflections and journal entries from the author's journey. Practical exercises and strategies for healing and personal growth. Exploration of topics such as forgiveness, setting boundaries, and embracing love as a guiding force. Encouragement for readers to engage in self-reflection and redefine their narratives. Embark on a transformative journey and discover the life of enrichment that awaits you. Join Jose H. Caraballo on this inspiring path and learn to overcome the lasting effects of childhood trauma to live a life of purpose, joy, and connection.

A Journey Back to Self

A Journey Back to Self
Author: Laura Fredrickson
Publisher:
Total Pages:
Release: 2021-09-10
Genre:
ISBN: 9781737808411
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A Journey Back to Self is a work of heart packed with soulular nutrition for anyone seeking support during times of Great Change. Laura Fredrickson has transformed her trials and tribulations into enriching compost that is sure to fertilize the minds and hearts of those that are ready to embark on this journey of renewal, recalibration and restoration. Her vital reminders fortify those that are feeling hopeless with hope, those that are feeling despair with inspiration, and those that are feeling powerless, with empowerment."Laura is living proof and an exemplar, of someone who has been very far into the darkness, and has come back. She is therefore a very credible person with whom to explore this new way of relating to money, prosperity, safety, security and control. She is credible in ways that most simply are not." - Barnet Bain, Author Producer, What Dreams May Come Director, Milton's Secret with Eckhart Tolle"Words have no power to describe what I felt and saw, when reading this book. This is the owner's manual that humans are looking for and is incredibly powerful energy and information, and Laura's craft is flawless. This is the knowledge that every human is looking for and should be presented at birth." - Jessie Morgan, Spiritual Teacher

The Journey Called You

The Journey Called You
Author: Julie Fuimano
Publisher: Nurturing Your Success Publications
Total Pages: 196
Release: 2005
Genre: Conduct of life
ISBN: 9780976560531
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The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively. There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers. In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others. This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"

The Journey of My Life

The Journey of My Life
Author: Eugene McCann
Publisher: Xlibris Corporation
Total Pages: 406
Release: 2015-08-14
Genre: Biography & Autobiography
ISBN: 1503581500
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This book is a compilation of my daily life. I was inspired by St. Benedict teachings that you really look at yourself you will see yourself and others this is where you get woke up and you begin to change your life and this is where Benedictine spirituality comes in.