The Hungry Spork

The Hungry Spork
Author: Inga Aksamit
Publisher:
Total Pages: 210
Release: 2017-04-02
Genre: Backpacking
ISBN: 9780997061819

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"Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives and preservatives. Tips for boosting calories and protein are provided, as well as insights about nutrition, equipment, resupply, and food safety. More than a dozen tasty recipes made from freeze-dried or dehydrated ingredients have been trail tested and reviewed by long-distance hikers. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak." -- Back cover.

The Hungry Spork Trail Recipes

The Hungry Spork Trail Recipes
Author: Inga Aksamit
Publisher:
Total Pages:
Release: 2019-10-16
Genre:
ISBN: 9780997061833

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Looking for gourmet alternatives to packaged trail food? These "just-add-water" recipes put tasty, wholesome, nutritious meals in the hands of wilderness backpackers and other explorers. In this book, you'll find flavors from the world's major cuisines that can be adapted to your needs, whether you prefer whole foods with minimal additives or follow a special diet. Trail-tested by a dedicated group of backpackers, this collection of recipes relies on freeze-dried or home-dehydrated ingredients that can be rehydrated in warm water. Designed for the short- or long-distance adventurer, these recipes are ideal for those far from civilization, including backpackers, campers, hikers, paddlers or road-trippers. If you're looking for healthier gourmet options for quick and easy backcountry meals, you'll find an assortment of tasty, globally-inspired recipes that will make you look forward to mealtime as much as you look forward to adventuring.

A Fork in the Trail

A Fork in the Trail
Author: Laurie Ann March
Publisher: ReadHowYouWant.com
Total Pages: 590
Release: 2011-02
Genre: Sports & Recreation
ISBN: 1459610849

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This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.

Backpack Gourmet: 2nd Edition

Backpack Gourmet: 2nd Edition
Author: Linda Frederick Yaffe
Publisher: Stackpole Books
Total Pages: 178
Release: 2014-01-01
Genre: Sports & Recreation
ISBN: 0811713474

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Over 180 recipes for soups, stews, pasta, casseroles, breakfasts, and snacks Includes vegetarian and low-fat recipes Tips on drying food in a dehydrator or oven 19 new recipes, including snacks, soups and stews, and casseroles

Scout's Backpacking Cookbook

Scout's Backpacking Cookbook
Author: Christine Conners
Publisher: Rowman & Littlefield
Total Pages: 193
Release: 2012-03-20
Genre: Sports & Recreation
ISBN: 0762784040

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Like The Scout's Outdoor Cookbook, this new cookbook will bring together outdoor recipes, cooking methods, and tips for a Scout-friendly cooking experience. This user-friendly cookbook is aimed at Boy and Girl Scouts and their leaders, but is appropriate for backpackers, campers, canoers and kayakers, or anyone else who wants to eat well in the wilderness.

Freezer Bag Cooking: Trail Food Made Simple

Freezer Bag Cooking: Trail Food Made Simple
Author: Sarah Svien
Publisher: Bay Street Communications
Total Pages: 98
Release: 2005-11
Genre: Backpacking
ISBN: 1411660315

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A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.

Backcountry Eats

Backcountry Eats
Author: Kevin Ride
Publisher: FriesenPress
Total Pages: 246
Release: 2021-06-03
Genre: Sports & Recreation
ISBN: 1525585460

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Make your own high-quality backcountry meals. Are you a seasoned backcountry hiker seeking to lighten your pack? Or, are you a canoe tripper looking to bring variety and savings to your meals? Do you have dietary needs that ready-made meals cannot accommodate? Are you a front country car camper or overnight hiker looking to get deeper into the backcountry? Backcountry Eats is a valuable tool on how to take your trips a step further and explore the backcountry on multi-day adventures. In Backcountry Eats, Kevin Ride demystifies food dehydration techniques and outlines everything you need to know to make your own dehydrated meals for backcountry travel. Within these pages you will discover how to: • select a dehydrator, • dehydrate food of various types (fruit, vegetables, meats, seafood, grains, pasta) safely. • meal plan and ration plan, • portion and package your meals, • select a stove and fuel, • bake in the backcountry, and • protect your food from wildlife. Backcountry Eats includes a recipe section with over 100 dehydrated recipes featuring simple one pot meals that rehydrate by adding water, but also rounds-out your repertoire with other recipes such as fruit leather, jerky, granola bars, baked items such as bannock, and a variety of hot drinks.

The Dehydrator Cookbook for Outdoor Adventurers

The Dehydrator Cookbook for Outdoor Adventurers
Author: Julie Mosier
Publisher: Sourcebooks, Inc.
Total Pages: 263
Release: 2019-09-24
Genre: Cooking
ISBN: 1641525800

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Hearty meals for the trail—from your dehydrator to your destination. Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It's easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home—to savor when you're far from home. This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently. The Dehydrator Cookbook for Outdoor Adventurers includes: For every meal—Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don't forget dessert!) from this dehydrator cookbook. Nutritious staples—Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains. Planning and prep—You'll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference. With The Dehydrator Cookbook for Outdoor Adventurers, you'll be able to enjoy the fresh air—while enjoying tasty, nourishing meals.

Joy of Backpacking

Joy of Backpacking
Author: Brian Beffort
Publisher: Wilderness Press
Total Pages: 282
Release: 2015-07-20
Genre: Sports & Recreation
ISBN: 0899975208

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A comprehensive guide covering every aspect of how to backpack--from planning a first trip to advanced wilderness travel. For those new to the activity, longtime backpacker and author Brian Beffort covers the fundamentals, with sections on trip planning, gear, backcountry nutrition and cooking, navigation, and other essential wilderness skills. You will also learn what to expect on the trail and in camp, and how to stay safe with first aid, weather preparedness, and more. For experienced packers, this book is filled with practical tips and inspired ideas on how to update and refine your approach to backpacking based on trends in lightweight gear, high-tech gadgets, changing wilderness rules, and increasing opportunities for wilderness travel around the world.

Freezer Bag Cooking

Freezer Bag Cooking
Author: Sarah Kirkconnell
Publisher:
Total Pages: 276
Release: 2016-02-25
Genre:
ISBN: 9780977924967

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Get in the outdoors with a lot less effort. Freezer Bag Cooking (FBC) is a style of outdoor cooking that simplifies the outdoor meal to its essentials, by using simple ingredients and methods to produce a lightweight, easy and great tasting meal. Find inside: Cooking Methods Gear & Tools Animal Safety 225+ Recipes: Breakfast Lunch Dinner Salads & Vegetables Soups Burritos & wraps Dehydrator Specials Trail Desserts Mixes & Seasonings May your trails be smooth & you have no dirty dishes."