The Healing Secrets of Food

The Healing Secrets of Food
Author: Deborah Kesten
Publisher: New World Library
Total Pages: 226
Release: 2011-02-08
Genre: Health & Fitness
ISBN: 1577317904

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Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social well-being. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality. Combining scientific fact with traditional food practices from around the globe, Kesten provides reasons and ways to benefit from the six healing secrets of food — socializing, feelings, mindfulness, appreciation, connection, and optimal eating.

Secrets of Natural Healing with Food

Secrets of Natural Healing with Food
Author: Nancy Appleton
Publisher: Sterling Publishing Company Incorporated
Total Pages: 183
Release: 1995
Genre: Health & Fitness
ISBN: 9780915801497

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Uncover the secret to wellness: a balanced body chemistry. An expert nutritionist gets to the heart of what makes us susceptible to diseases from diabetes to osteoporosis, and shows how to maintain the body in its natural healing mode. This comprehensive program addresses the impact of diet, food allergies, and environmental contaminants on the body, and includes recipes, healing food plans, charts, and self-assessment exercises to strengthen the immune system.

The Doctors Book of Food Remedies

The Doctors Book of Food Remedies
Author: Selene Yeager
Publisher: Rodale
Total Pages: 722
Release: 2008-05-27
Genre: Health & Fitness
ISBN: 1594866635

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Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Foods That Heal

Foods That Heal
Author: Dr. Bernard Jensen
Publisher: Penguin
Total Pages: 353
Release: 1988-08-01
Genre: Health & Fitness
ISBN: 1101662557

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In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

The Healing Power of Food

The Healing Power of Food
Author:
Publisher:
Total Pages: 160
Release: 1997
Genre: Cookery (Natural foods)
ISBN: 9780276422621

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Eating My Secrets: Health, Healing, Hope

Eating My Secrets: Health, Healing, Hope
Author: Debra Mazda
Publisher: Trilogy Christian Publishing, Incorporated
Total Pages: 166
Release: 2019-03-12
Genre: Religion
ISBN: 9781640882454

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Most overweight women have been taught that to lose weight it's just a matter of going on a diet. For these women, the "eat less, move more" philosophy just sugar coats the fact that some use food and eating to protect deep dark secrets from the past. Debra Mazda, a professional who has worked with women most of her adult life, knows this issue is more complex. She has watched women lose 100 pounds only to gain 150 back. Debra knows this cycle all too well in her own life. Obesity plagued Debra in her childhood and teen years, culminating in a mental breakdown in her 30's. This began her journey to Health, Healing and Hope. Not only did she lose over 100 pounds, but she was able to forgive those who abused her for years.

Wisdom and Healing Power of Whole Foods

Wisdom and Healing Power of Whole Foods
Author: Patrick Quillin
Publisher: Nutrition Times Press Incorporated
Total Pages: 0
Release: 2009-11
Genre: Health & Fitness
ISBN: 9780963837271

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The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Medical Medium Life-Changing Foods

Medical Medium Life-Changing Foods
Author: Anthony William
Publisher: Hay House, Inc
Total Pages: 264
Release: 2016-11-08
Genre: Body, Mind & Spirit
ISBN: 1401948340

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The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more • Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: • ANXIETY • AUTOIMMUNE DISORDERS • CANCER • DIABETES • DIGESTIVE PROBLEMS • FATIGUE • FOOD ALLERGIES • INFERTILITY • INFLAMMATION • INSOMNIA • LYME DISEASE • MEMORY LOSS • MIGRAINES • THYROID DISEASE • WEIGHT GAIN

The Alchemy of Food

The Alchemy of Food
Author: Peter Schleicher
Publisher: Evans Mitchell Books
Total Pages: 0
Release: 2010-12-15
Genre: Cooking
ISBN: 9781901268539

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This wonderful book examines the beneficial effect on the human body of quality products and the fusion of unusual and neglected ingredients. By providing a number of mouth-watering recipes that not only taste delicious but are designed to promote physical and spiritual well-being, this comprehensive and informative book is an enlightening and illuminating journey into the forgotten art of food.

Cooking for Healthy Healing: Healing Diets

Cooking for Healthy Healing: Healing Diets
Author: Linda Page
Publisher: Healthy Healing, Inc.
Total Pages: 588
Release: 2002
Genre: Cooking
ISBN: 9781884334818

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You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.