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| Author | : Annie Lyons |
| Publisher | : HarperCollins UK |
| Total Pages | : 368 |
| Release | : 2018-07-11 |
| Genre | : Fiction |
| ISBN | : 0008221006 |
‘A must-read of the summer!’ Jenny Oliver, bestselling author of The Summer House by the Sea 'Happy, hopeful and joyously life-affirming. Exactly the book we need right now.' Cathy Bramley Life is about to change forever...
| Author | : Gretchen Rubin |
| Publisher | : Harper Collins |
| Total Pages | : 354 |
| Release | : 2012-06-26 |
| Genre | : Biography & Autobiography |
| ISBN | : 1443418196 |
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
| Author | : Moorea Seal |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2016-09-20 |
| Genre | : Self-Help |
| ISBN | : 1632170965 |
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
| Author | : John F. Helliwell |
| Publisher | : |
| Total Pages | : 172 |
| Release | : 2018 |
| Genre | : Happiness |
| ISBN | : 9780996851367 |
The World Happiness Report reviews levels of happiness across developed and developing nations, and presents ranking tables on national and regional happiness.
| Author | : Lorenzo S. Littles |
| Publisher | : Andrews UK Limited |
| Total Pages | : 57 |
| Release | : 2012-11-02 |
| Genre | : Self-Help |
| ISBN | : 0983942250 |
This Handbook demonstrates how to use your power of choice to create the happiness you want. A simple technique for defining your happiness; Visualization as a means of supporting your happiness; Effective methods for accomplishing any task from the very simple to the extremely complex; How to recognize and appreciate your happiness. It's easy to read with illustrations that comically demonstrate important points. The message is simple and clear: Happiness is available to all of us, it is our birth right. We need only claim it. Begin today to transform your life and create the happiness and peace of mind that is yours for the making.
| Author | : AiR - Atman in Ravi |
| Publisher | : AiR Institute of Realization |
| Total Pages | : 138 |
| Release | : |
| Genre | : Antiques & Collectibles |
| ISBN | : 9359150851 |
Who doesn’t want to be happy? We all enjoy pleasure but we think that it is bliss. Pleasure is only momentary. It is ephemeral. Little do we realize that we can be eternally happy and there’s a way to it. ‘The A to Z of Happiness’ is a collection of happiness secrets that is guaranteed to take us to the ultimate peak of happiness, where there is no suffering, no misery, no sorrow. There is a way, a way to eternal bliss and joy that comes from Truth Consciousness. And this book will lead you to it. Get ready to smile all the while, as you discover the A to Z of Happiness!
| Author | : Jennifer Dukes Lee |
| Publisher | : NavPress |
| Total Pages | : 305 |
| Release | : 2016-08-02 |
| Genre | : Religion |
| ISBN | : 1496414756 |
Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.
| Author | : Wren-Lewis, Sam |
| Publisher | : Policy Press |
| Total Pages | : 232 |
| Release | : 2019-11-28 |
| Genre | : Philosophy |
| ISBN | : 1447353579 |
We appear to have more control over our lives than ever before. If we could get things right – the perfect job, relationship, family, body and mind – then we’d be happy. With enough economic growth and technological innovation, we could cure all societal ills. The Happiness Problem shows that this way of thinking is too simplistic and can even be harmful: no matter how much progress we make, we will still be vulnerable to disappointment, loss and suffering. The things we do to make us happy are merely the tip of the iceberg. Sam Wren-Lewis offers an alternative process that acknowledges insecurity and embraces uncertainty. Drawing on our psychological capacities for curiosity and compassion, he proposes that we can connect with, and gain a deeper understanding of, the personal and social challenges that define our time
| Author | : Kirstie Pelling |
| Publisher | : Embla Books |
| Total Pages | : 258 |
| Release | : 2022-12-01 |
| Genre | : Fiction |
| ISBN | : 1471411958 |
'I loved it! I didn't see the twist coming... Daisy was so endearing and I really felt for her, it was lovely to read her happy ending' NetGalley review, 5 stars Daisy Blane is a self-certified Happiness Expert - but does she have all the answers when it comes to her own love life? Daisy is determined to bring happiness into the lives of others, and as a happiness guru she has the skills to brighten everyone's day. Well, she would if her fledgling business would take off. Instead she's stuck cleaning hotel rooms for minimum wage with her best friend, Eva. But after a chance encounter with superstar celebrity Vince Marino, Daisy's client list starts taking shape. With her career on the up, and her lodgers settled in - including Doodle, the scruffiest dog in the world - it's time for Daisy to tackle the final piece of the puzzle. Her love life. Local barista Joe has been flashing his gorgeous blue eyes at her for months now, but he doesn't seem to feel the same spark. Can Daisy turn her happiness tactics on herself to put her heart on the line? Or does she risk having it broken in the process? A fun and heart-warming romance novel - perfect for fans of Meghan Quinn, Lindsey Kelk and Portia MacIntosh.
| Author | : Godsfield |
| Publisher | : Godsfield |
| Total Pages | : 400 |
| Release | : 2019-01-03 |
| Genre | : Psychology |
| ISBN | : 1841814911 |
The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find answers to those searching questions and discover how to live a happier life. The Happiness Bible includes activities, techniques and meditations in each of the following areas to bring you closer to happiness: - What is happiness? - Does money buy happiness? - Happiness throughout history - Different cultural views of happiness - The science of happiness & Positive Psychology - Research findings: much of happiness is under personal control - Basic ingredients of happiness: housing, food & clothing - Influence of psychology, character & genetic make-up - Influence of life circumstances, background & opportunity - Other important ingredients of happiness: setting and meeting goals, maintaining close social ties, finding purpose beyond oneself, indulging in small pleasures, getting absorbed in challenging activities, taking care of your body, living mindfully, keeping learning new things, finding ways to bounce back, looking for the good, being comfortable with who you are & being part of something bigger.
