The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning
Author: Margareta Magnusson
Publisher: Simon and Schuster
Total Pages: 144
Release: 2018-01-02
Genre: House & Home
ISBN: 1501173251

Download The Gentle Art of Swedish Death Cleaning Book in PDF, Epub and Kindle

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Lagom: The Swedish Art of Living a Balanced, Happy Life

Lagom: The Swedish Art of Living a Balanced, Happy Life
Author: Niki Brantmark
Publisher: HarperCollins UK
Total Pages: 288
Release: 2017-09-21
Genre: House & Home
ISBN: 0008260117

Download Lagom: The Swedish Art of Living a Balanced, Happy Life Book in PDF, Epub and Kindle

Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

Changepower!

Changepower!
Author: Meg Selig
Publisher: Routledge
Total Pages: 228
Release: 2010-03-17
Genre: Psychology
ISBN: 1135967695

Download Changepower! Book in PDF, Epub and Kindle

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

The Buy Nothing, Get Everything Plan

The Buy Nothing, Get Everything Plan
Author: Liesl Clark
Publisher: Atria Books
Total Pages: 288
Release: 2021-01-12
Genre: House & Home
ISBN: 1982113804

Download The Buy Nothing, Get Everything Plan Book in PDF, Epub and Kindle

In the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project. In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.

Swedish Death Cleaning Workbook

Swedish Death Cleaning Workbook
Author: Kelsie Zaria
Publisher: Independently Published
Total Pages: 108
Release: 2019-06-19
Genre:
ISBN: 9781074529918

Download Swedish Death Cleaning Workbook Book in PDF, Epub and Kindle

Life is a journey and like most of journeys leaves behind emotional memories as well A LOT of stuffy clutter... Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones... How many times entering your house, office or any other living space of your day-to-day activities, find yourself pretending not to see ALL THAT MESS around you? The room just doesn't feel as spacious as it used to, you might think... Would you like to do something (maybe tomorrow?) but the memories (and laziness...) connected to those things will just hold you... Everyone's life, for different reasons, leads us to buy, receive and gather an incredible amount of things. Things, which over time broke, were no longer used and then set aside. This is why these accumulate on the bottom of the wardrobes, in the closets, on the shelves of bookcases and in any corner of our house. But one day someone will have to throw them away...and rest assured that this won't be an easy nor emotionless task to your loved ones... The practice of starting to clean up yours stuff as you approach your later years is quite common in Scandinavia, where it is lived without embarrassment or taboo, but rather as a sign of great civilization. This noble practice, the Swedish Death Cleaning that has come to the forefront in recent years, provides you with a systematic approach and most effective strategies to get rid of your mess by decluttering your life, home and living spaces, making your later stages as smooth and stress-free as possible. Contrary to what one might think, the conceptual framework behind the Swedish Death Cleaning is in itself not limited to a specific age alone, as persons of different ages can also learn from its concept of minimalism and live a clutter-free life. Designed, optimized and arranged in a 30 days challenge, this workbook will provide you with unmatched daily step-by-step guide taking you through the whole process of death cleaning in just 10 minutes a day. You'll get access to easy and proven day-by-day best practices that will exactly shows you the activities and exercises to be carried out, as well as when and how to perform them. All this by helping you with the essential and powerful daily checklists featured in this book to assist you implementing your decluttering process to a healthy and happy life. Here is what you'll learn: Introduction to the noble art of Death Cleaning, what is it and the importance of starting it to a Happier Life regardless of age; The importance of decluttering in the Stress and Financial management; Tips and strategies to declutter your useless stuff overcoming clutter emotions; Stop hoarding unnecessary items and live an essential and happier life; The detailed 30 days challenge that will guide you through a step-by-step process to declutter your life, day by day, week by week, room by room and item by item; Learn and apply mind decluttering techniques; You know it's time to take responsibility for the things you own taking care of them before they become a burden to your friends and family. Always remember that what your loved ones will need are your memories not just piled junks! Are you ready to get rid of clutter once and for all? Don't let things take control of your life! Scroll up and hit the BUY NOW button and join the 30 days Challenge to get back your life!

Unf*ck Your Habitat

Unf*ck Your Habitat
Author: Rachel Hoffman
Publisher: St. Martin's Griffin
Total Pages: 224
Release: 2017-01-03
Genre: House & Home
ISBN: 1250102960

Download Unf*ck Your Habitat Book in PDF, Epub and Kindle

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

The Southern Sympathy Cookbook: Funeral Food with a Twist

The Southern Sympathy Cookbook: Funeral Food with a Twist
Author: Perre Coleman Magness
Publisher: The Countryman Press
Total Pages: 176
Release: 2018-01-16
Genre: Cooking
ISBN: 1682680398

Download The Southern Sympathy Cookbook: Funeral Food with a Twist Book in PDF, Epub and Kindle

Hearty bites for the heavy-hearted “He had a life-long love affair with deviled eggs, his homemade canned fig preserves, and buttermilk served in martini glasses garnished with cornbread.” —Obituary from Gulfport, Mississippi So-called “funeral food” is having a moment. Comforting casseroles; jugs of sweet tea; creamy, cheesy potatoes—all these foods provide sympathy and sustenance for the bereaved. The Southern Sympathy Cookbook includes unexpectedly humorous obituaries and anecdotes alongside staples of Southern funerals such as: Three Bean Salad with Bacon Vinaigrette Fried Chicken Pulled Pork with Homemade Barbecue Sauce Biscuit Cinnamon Rolls Whether feeding a congregation, delivering a meal to a friend in need, or cooking with weekday leftovers in mind, home cooks will embrace these recipes, guaranteed to comfort and to please a crowd.

The Gentle Art of Verbal Self-defense

The Gentle Art of Verbal Self-defense
Author: Suzette Haden Elgin
Publisher: Barnes & Noble Publishing
Total Pages: 324
Release: 1980
Genre: Language Arts & Disciplines
ISBN: 9780880292573

Download The Gentle Art of Verbal Self-defense Book in PDF, Epub and Kindle

Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack

The Finnish Way

The Finnish Way
Author: Katja Pantzar
Publisher: Penguin
Total Pages: 274
Release: 2018-06-26
Genre: Self-Help
ISBN: 0143132997

Download The Finnish Way Book in PDF, Epub and Kindle

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Finns of Michigan's Upper Peninsula

Finns of Michigan's Upper Peninsula
Author: The Finnish American Heritage Center
Publisher: Arcadia Publishing
Total Pages: 128
Release: 2018-11-19
Genre: Business & Economics
ISBN: 146712978X

Download Finns of Michigan's Upper Peninsula Book in PDF, Epub and Kindle

On Midsummer Eve, 1865, more than 30 Finnish and Sami immigrants disembarked from a Great Lakes ship to a place called Hancock, Michigan. At the time, Hancock consisted of nothing more than a small cluster of humble buildings, but it was here, on the outskirts of mid-19th-century civilization, that Finnish settlement in Michigan's Upper Peninsula (UP) took root. Much to the surprise of these new Americans, Midsummer was not a religious holiday marked by feasts in celebration of the season's prolonged sunlight. Rather, the newcomers were immediately hastened into the bowels of the earth to extract copper in pursuit of the American Dream. In short order, hardworking Finnish immigrants became reputable miners, lumberjacks, farmers, maids, and commercial fishermen. A century and a half later, the UP boasts the largest Finnish population outside of the motherland and sustains the determined spirit the Finns call sisu--an influence that remains palpable in all 15 UP counties.