The First-Timer's Guide to the Leadville 100

The First-Timer's Guide to the Leadville 100
Author: Bud Hasert
Publisher: Createspace Independent Publishing Platform
Total Pages: 138
Release: 2015-12-07
Genre:
ISBN: 9781519716767
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After 20 years of talking about it, life-long friends Bud Hasert and Joel Hinkhouse finally qualified for, trained for, raced in and completed the 2015 Leadville Trail 100 MTB, an epic 100-mile mountain bike race at 10,000 feet in Leadville, Colorado. But their path was not without their fair share of mistakes, setbacks, successes and failures. In this book, you will see how these two Texans aspired, planned, prepared, and finished the "Race Across The Sky." It is not a training plan. Instead, this book is meant to inspire you to prepare to climb YOUR OWN Leadville, whether it's actually Leadville or not. Much of what is shared will dissolve some of the unknowns about America's premier mountain bike race. Questions that they had in their preparation and on race day are answered here. These stories will encourage you to follow your passion toward its peak. And once you get to that peak, keep climbing!

Fanatic

Fanatic
Author: Joe Ungemah
Publisher: Oxford University Press
Total Pages: 240
Release: 2024
Genre: Business & Economics
ISBN: 0197783864
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Fanatic explores the concept of fanaticism, the psychological drivers of fanatics, and the commonalities across their experiences. Capturing the stories of those who consider fanaticism as core to their self-concept and interviewing experts in clinical and sport psychology, Joe Ungemah identifies core motivations across the social, physical, cognitive, and emotive domains. Exploring these, Ungemah demystifies the concept of fanaticism and recognizes its benefits. He argues that we all have the potential to become fanatics, and that fanaticism should be embraced for the sense of purpose and identity that it can foster and the opportunity for connection it can provide.

Krik's Guide to the Turf

Krik's Guide to the Turf
Author: Henry G. Crickmore
Publisher:
Total Pages: 714
Release: 1880
Genre: Horse racing
ISBN:
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The Ultimate Guide to Marathons

The Ultimate Guide to Marathons
Author: Dennis Craythorn
Publisher: Capital Road Race Publications
Total Pages: 356
Release: 1998-05
Genre: Sports & Recreation
ISBN: 9780965518727
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From tiny backwoods races to gigantic urban events, this guide details the top 120 marathons in the United States and Canada. Also included is information on the course, event history, race-related activities, accommodations, and contacts. 50 photos, 40 in color.

Leadville Trail 100

Leadville Trail 100
Author: Marge Hickman
Publisher:
Total Pages: 510
Release: 2019-04-28
Genre:
ISBN: 9781095266984
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The history of the Leadville Trail 100 Mile Running Race was a story waiting to be told. This legendary race, founded in 1983, has attracted Tarahumara runners from Copper Canyon, Mexico, world champion athletes such as Ann Trason and ultra-marathoners from around the world to run along rocky forest trails, through swiftly flowing streams as well as climbing a majestic 12,600 foot mountain pass in their quest to become a race champion or simply finish this grueling race. How did the creative genius of Jim Butera lead him to Leadville, a remote mining town in the Colorado Rockies, to create the Leadville Trail 100 mile running race? What transpired to make this 100-mile race the premier high altitude running event in North America? The history, stories and facts of the Leadville Trail 100 are contained in this book, as seen through the eyes of those who have been there and run upon those magical trails. Listen to stories by Frank Shorter, Marshall Ulrich, Ann Trason, Bill Finkbeiner, Tom Sobal, Tony Post, the two authors and many others who have run upon those magical trails. Learn about the history of the race with detailed descriptions about every race, championship runs, tales from the trail, training trips on how to finish the race or even win the race, detailed course descriptions, a running cult called Divine Madness Ultra Club, the legendary Tarahumara runners from Mexico, year by year finishing results and so much more. There is no other 100-mile race on the planet having a more storied legacy as rich and vivid as the Leadville Trail 100. Settle down into a comfortable chair while opening your mind to learn how reality and previously untold stories destroy myths and untruths about the Leadville Trail 100, along with thirty-six years of amazing race history, great antidotes and maybe a twinge or two of nostalgia in reliving glory days from the past and infinite hope for future races.

The Official Railway Guide

The Official Railway Guide
Author:
Publisher:
Total Pages: 1558
Release: 1889
Genre: Railroads
ISBN:
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Rusch to Glory

Rusch to Glory
Author: Rebecca Rusch
Publisher: VeloPress
Total Pages: 262
Release: 2014-10-01
Genre: Biography & Autobiography
ISBN: 1937716619
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Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.

Born to Run

Born to Run
Author: Christopher McDougall
Publisher: Profile Books
Total Pages: 296
Release: 2010-12-09
Genre: Sports & Recreation
ISBN: 184765228X
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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Once a Runner

Once a Runner
Author: John L. Parker
Publisher: Simon and Schuster
Total Pages: 300
Release: 2009-04-07
Genre: Fiction
ISBN: 1416597913
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The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Training Essentials for Ultrarunning

Training Essentials for Ultrarunning
Author: Jason Koop
Publisher: VeloPress
Total Pages: 378
Release: 2016-05-01
Genre: Sports & Recreation
ISBN: 1937716805
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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.