The Essential Guide to Overcoming Obsessive Love

The Essential Guide to Overcoming Obsessive Love
Author: Eileen Bailey
Publisher: Penguin
Total Pages: 340
Release: 2011-06-07
Genre: Self-Help
ISBN: 1101515805
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When love consumes, here's the solution. When does love become an obsession? What are the warning signs? What does it take to guard against it and prevent it from taking over one's life? A psychotherapist who specializes in this condition and a survivor of obsessive love team up to answer these questions and many others in the most current and important book on this phenomenon. With fascinating and helpful advice drawn from real-life case studies and personal experience, this expert team discusses: • The difference between healthy love and obsessive love. • The psychological and societal causes of obsessive love. • Obsessive love from both the obsessor's and the obsessee's points of view. • Proven techniques to avoid falling into the obsessive love cycle. • Concrete steps to break the cycle.

Obsessive Love

Obsessive Love
Author: Susan Forward
Publisher: Bantam
Total Pages: 290
Release: 2002-01-02
Genre: Self-Help
ISBN: 0553381423
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Is it impossible to let go — despite the pain? • Do you yearn for someone who is not physically or emotionally available to you? • Do you believe that if you love him enough he will have to love you? • When you feel insecure, does it drive you only to want her more? • Do you find yourself phoning repeatedly or waiting long hours for the phone to ring? Do you wish someone would let go of you? • Does an ex-lover or ex-spouse refuse to believe that it’s over? • Do you receive unwanted phone calls, letters, presents, or visits? • Is this pursuit of you creating so much anxiety that it affects your physical or emotional well-being? In this invaluable self-help guide, Dr. Susan Forward presents vivid case histories as well as the real-life voices of men and women caught in the grip of obsessive passion. Whether you’re an obsessive lover or the target of such an obsession, here is a proven, step-by-step program that shows you how to recognize the “connection compulsion,” what causes it, and how to break its hold on your life so that you can go on to build healthy, lasting, and pain-free relationships.

The Essential Guide to Asperger's Syndrome

The Essential Guide to Asperger's Syndrome
Author: Eileen Bailey
Publisher: Penguin
Total Pages: 262
Release: 2012-06-05
Genre: Health & Fitness
ISBN: 1101588713
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Asperger's Syndrome is a complicated condition that is often misunderstood and misdiagnosed. Parents and caregivers can often find themselves bewildered by the circumstances and accompanying behaviors that are associated with raising a child with Asperger's. The Essential Guide to Asperger's Syndrome is a goldmine of practical advice for dealing with many of the common situations that often confront Aspies and their parents. Through the practical and immensely helpful tips in this book parents will learn how to turn potentially stressful situations into calm, manageable moments. Authoritative and complete, this book provides must-have information on seeking a proper diagnosis, different treatment options, developing social skills, dealing with bullying, finding the right school, and helping the young adult with AS transition to college or more independent living. Helping everyone in the family thrive and survive the challenges of Asperger's, this book will be a guiding light to any parent with an Aspie child.

Obsessive-compulsive Disorders

Obsessive-compulsive Disorders
Author: Fred Penzel
Publisher: Oxford University Press, USA
Total Pages: 450
Release: 2000
Genre: Obsessive-compulsive disorder
ISBN: 0195140923
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Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Loving Someone with OCD

Loving Someone with OCD
Author: Karen J. Landsman
Publisher: New Harbinger Publications
Total Pages: 188
Release: 2005-05-01
Genre: Psychology
ISBN: 1608827739
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People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD
Author: Jon Hershfield
Publisher: New Harbinger Publications
Total Pages: 271
Release: 2020-12-01
Genre: Self-Help
ISBN: 1684035651
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

Relationship OCD

Relationship OCD
Author: Sheva Rajaee
Publisher: New Harbinger Publications
Total Pages: 198
Release: 2022-01-02
Genre: Self-Help
ISBN: 168403793X
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A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.

Obsessive Love

Obsessive Love
Author: Susan Forward
Publisher: Bantam
Total Pages: 278
Release: 2002-01-01
Genre: Family & Relationships
ISBN: 0553381423
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A guide to overcoming obsessive love presents case histories of men and woman caught in the grip of obsessive passion and describes a step-by-step program that shows readers how to have healthy, lasting, pain-free relationships. Reprint.

What to Do When Your Brain Gets Stuck

What to Do When Your Brain Gets Stuck
Author: Dawn Huebner
Publisher: American Psychological Association
Total Pages: 50
Release: 2021-07-15
Genre: Juvenile Nonfiction
ISBN: 1433838575
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A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Needing to Know for Sure

Needing to Know for Sure
Author: Martin N. Seif
Publisher: New Harbinger Publications
Total Pages: 214
Release: 2019-12-01
Genre: Self-Help
ISBN: 1684033721
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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.